Master Shi was teaching these people how they could dramatically improve their “game” by incorporating circular movements, s-like movements, relaxation, deep breathing and something he called internal power.
Toward the end of the training, Master Shi allowed each person in the group to come at him, and before each person knew what happened, he was saying to himself, “How the hell did he do that?”
Click here to read the rest of the story…
and to find out about the seminar I’m having on February 28 in Tampa, Florida, on this very topic.
Coach Matt Furey
P.S. It’s been six years since I held a seminar on this subject. If you have any interest in wrestling, grappling, Tai chi or internal martial arts – this is a “must-go event.“