Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
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Another Flabmeister Gets It Done
Dear Friend,
Tony sent us a letter about his dad, who is so big he can do a group
hug by
himself.
Let's take a gander and what he wrote:
Matt,
I am writing just to let you know how much positive change your
programs have
brought to my family. The first thing I would like to say is that I
have always
been a weights and cardio guy. I have gotten into great shape using
them.
My Dad goes 310 on a 5'10" frame, and depending how you slice it, 80 to
100
pounds overweight. Needless to say, he wasn't interested in my routines
of
weights and interval training. I purchased your Combat Conditioning
and Combat Abs along with the Furey Fat
Loss Program.
I was quite impressed with the information so I gave my Dad the DVD's.
He
listened to them and his first response was, "Must have been amateur
night when
these were made."
I told him that what was important was the information, not the format.
I told
him to try the Deep Breathing because he has problems with his energy,
and doing
any kind of exercise. About 3 days later I asked him how the Deep
Breathing was
going for him, and his response was, "That sheet really works."
He said it works better than coffee or caffeine pills, or anything else
he has
tried. Now get this: He is only doing 4 repetitions at a time! He went
to the
doctor and had lost 6 pounds since his last appointment 2 weeks ago. He
came home
and had no idea how he lost it, because he has not been eating right or
exercising. He does only the deep breathing when he gets tired.
Thanks for having the cojones to put out your information. It has
started to get
my Dad to lose weight, and will probably save his life.
Sorry about the spelling errors. (We took care of it)
Tony Sandbothe Jr.
MF: Farmer Burns said it so best almost 100 years ago, "Deep breathing
alone has
made many a weak man strong and many a sick man well." Let's hope your
Dad gets
well enough to move on to many more exercises, and many more years. I
encourage
him to use the The Chinese Long-Life System because
this will be
a program
he can begin with. Most fitness programs, even mine, will be too hard
for him in
the beginning -
with the exception of the Deep Breathing exercises in Combat Abs. Also,
make sure
you tell your father to walk each day. Start him with a minute or two.
Then get
him up to an hour per day, over time. This and the Chinese System and
the Deep
Breathing will nuke the fat right off his body.
Matt Furey
P.S. Just in case you thought I was being hard on those of commodious
fundament,
the mail is running about 99 to 1 in my favor, and that's just the
opinion of
those who are a touch heavy in the heinie.
Dear Matt,
Thanks for all the help you give us Lardassians. It ain't easy weighing
in at 350
or more.
I am doing a little more each day. Right now I have not lost any
weight, but my
belly is changing shape, so I figure I am building some muscle. I am
slowly
starting to feel better. It's going to take me a long time, but that's
okay. I
can deal with that because I can finally see the light at the end of
the tunnel.
A doctor is helping me with my sleep problems, and we're about halfway
there.
Being able to sleep helps a lot.
I look forward to the day when I can do a bridge. For that matter, a
Hindu Push
up without rug burns would be nice too.
Keep yelling at us Lardassians. We need it, and appreciate it.
Brad
Here's another.
Hey Matt,
Ken the Lardass (aka Big Guy, Tubby, Flabbo, Chubbo) from PA. Keep
being hard on
us blimpswe need to hear the truth. I read your emails every day and
it keeps me
motivated to keep doing my 5 minutes a day. Soon I hope to be
physically able to
do 10 minutes. I know that soon I will be able to do 10 Hindu Pushups.
I know
that soon I will be strong enough to do a back bridge.
No Matt, you are not too hard on us Buffet Molesters. In fact you can
ratchet it
up a notch because we still have too much fat between our ears.
Regards,
Ken
P.S. I have lost 12 pounds in the last 2 months. This is the only
program I have
ever stuck with. I am slowly making more lifestyle changes. Thanks
again
P.P.S. All these folks could benefit from the 1st DVD on my new
Chinese Long-Life System right
now. All flabmeisters have circulation problems of one sort or another,
and the
massage techniques, along with deep breathing exercises mentioned in
the first
letter will go a long way to making them feel better. These exercises
will insure
that more oxygen gets to the heart and brain, and that's a critical
first step in
starting on the road back to optimum health. As you lose some weight,
it will be
easy for you to incorporate the exercises on the 2nd and 3rd DVD into
your
routine. If you are in reasonable shape, you can easily do the entire
program,
and experience all the benefits from the first day.
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