Chinese Combat Conditioning for Busy People

This Extraordinary set of 5 DVDs - filmed in China - features the following:

• The Leg and Buttock Blaster Workout - much more than Hindu squats on this DVD. Features the very best body weight exercises EVER for building leg strength and endurance while blow-torching excess fat off your butt and thighs. Don't lose strength and flexibility in your legs as you age. In China they have a saying, "Ren lao xian lao tui." This means when someone gets old his legs go first. This needn't happen when you own and use the exercises on this DVD. Exercises for beginner through advanced trainees with special advice and exercises for those suffering with knee pain.

• Shoulder Stretcher Workout - on this DVD you'll learn how to build strong, powerful, flexible and pain free shoulders with superb conditioning exercises taken from India, China, Japan and the good ole USA. Targets much more than the muscles of the shoulders. Helps build internal POWER.

• The Chinese Pushup Workout - Features pushup variations never before seen or felt. These exercises will strengthen your chest, shoulders, arms, legs and core like no tomorrow. They'll also greatly increase flexibility and strength in the torso and spine. Anyone who claims pushups build nothing but endurance doesn't know and hasn't followed this routine. You will build RAW animalistic POWER with this program. Results can be felt almost overnight.

• Head to Toe Workout - Whenever you want a quick workout that hits more muscles faster than ever before, then this workout will do the job for you. Develop strength you never had before. Feel energy surge through your body with this low-repetition workout. No need to worry about doing dozen or hundreds of repetitions of any exercises on this DVD. You'll learn how to get the most out of your body while appearing to be doing nothing special. After doing this routine one time you'll feel a spring in your step you've never felt before.

• Electric Body Workout - In this workout you'll learn to increase the flow of chi in your body. Anytime you're feeling a bit tired, stressed or fatigued, the exercises taught on this DVD will immediately obliterate all stress and fatigue, giving you NEW LIFE and greater energy, focus and DESIRE to live life to the fullest - getting the most out of yourself. Results can be felt within seconds of completing the first exercise.