Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
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Conquer Fear Now
Dear Friend,
The more you conquer your physical body through
exercise, the easier it is to conquer anything else
in your life.
There's a reason for this, too.
Although we tend to divide everything into the
compartments of mind, body - and so on - what IF
- and this is a profound question - what IF they are
one in the same.
I suggest that they are, and I'm not alone, in this
idea. In fact, it goes back thousands of years.
Train the body and you simultaneously train the
mind.
Now, if you followed yesterday's email on the lady
who gave us the grand tour of a new fitness center
in town, you'll recall that she thinks that you should
distract yourself from thought while exercising. And
the way to do this is via watching tee-vee, or the
latest DVD or MP3.
Wrongo-bucko.
The purpose of exercise is to increase awareness of
your thoughts - and of your feelings - and of how you
look, move, stretch, and so on.
Those who follow what I'm talking about KNOW that
you can eliminate and banish fear via exercise, not
to mention depression and a host of other negatives.
How do you do it.
By plowing through the mental "stuff" that comes up
while you train - and by paying attention to your
feelings and where they manifest in your body.
For example, when you're doing Hindu pushups or
Hindu squats - as taught in my international best-seller,
Combat Conditioning, you may start telling yourself,
"This is hard. I'm getting tired. I'm weak ..." and so
on.
But what would happen if you changed what you thought
while you did these exercises. What would happen if you
caught yourself thinking these sort of thoughts and changed
them to the positive.
Well, I can tell you what would happen. You would plow
through the quagmire and hit another level of fitness.
And when you do this, you'll understand, in your mind and
body, that you can do this same sort of thing in ANY AREA
of YOUR LIFE.
Tis true.
If you've got the guts to conquer your body, you've got the
guts to conquer any area of life you so choose. Conversely,
those who do not choose to conquer their body - and ironically,
you conquer your body by getting in harmony with it (another
lesson someday soon) - cannot conquer much else.
Yes, there is greatness and power that comes from being
able to rule your own roost.
And that's a fact.
Well, my friend, tis all for now. But before I leave, make sure you
take a serious look at my incredible offer that gives you 7 of my
super hot best-sellers for absolutely nuthin. Go look at what I
have for you here.
Kick butt - take names,
Matt Furey
P.S.King Kong is still going strong. Find out why I say this by visiting here.
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