Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
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How to Drop 20 lbs. Fast
Dear Friend,
As you know, there are a huge number of benefits related to
Combat Conditioning.
The following letter reinforces what I have been preaching about for years.
Matt,
This January I started some of the Combat Conditioning exercises.
The Hindu Pushups have been the one constant in my exercise routines. Some
days I would do Hindu Squats or run Hill Sprints, but I always did Hindu Pushups
when I exercised.
Last year my triglyceride level was 240. Right now it is 74. My cholesterol also
dropped from 185 to 149.
Combat Conditioning played
the most significant role in these reductions. Reducing my sugar consumption has
helped too.
By the way, I have also lost about 20 pounds. The weight loss and drop in my
health numbers can all be attributed to your bodyweight exercises. It is truly
amazing.
David
Columbia, SC
M.F.: David, when you combine my exercises with healthy eating, you are going to
get great results. Keep up the great work. If you want even more results, I
suggest you take a very
long gander at my new course, the Chinese Long Life System. It will give you even
more
"insurance" and will rev up your internal engine like nothing else. To read all
about it go here.
Here's an inspiring letter from a teenager who is no longer a heavy.
Matt,
I'm a 16 year old kid who was always pretty big and fat. I had low self esteem
and
got picked on all the time. I never competed in sports or gym class because it
was too embarrassing.
One day I came home from school and my dad had stumbled on to your site and
ordered Combat Conditioning. Well... I always wanted to lose weight.
I read your book and I was intrigued. I began doing the Royal Court, and at first
I was terrible and almost gave up. I pressed on after reading that lots of people
won't be able to do many reps when they start. The first three days I had sore
legs, arms, and couldn't do the bridge. But then the soreness went away and I
started getting results.
My weight had always given me back problems and my circulation was poor. My arms
were always falling asleep, and things were bad.
A few days after starting, my back was feeling better, and so were my arms. I was
sleeping better, and I had way more energy. This helped my performance in school.
In a couple of weeks I pushed my reps into the 50's, and the bridge was coming
along. My flexibility improved about 20 times. All these amazing results in a few
weeks.
I still use Combat Conditioning
- and
wanted to say thanks, and get the message out to other overweight teens. I know
how it feels to be fat, but there is a way to end it fast. Believe and practice
what Matt says, because it works in amazing ways.
Dustin
M.F.: Dustin, what a great story. It should help a whole bunch of kids who want to
take off the weight and ... keep it off.
Well, my friend, that's all for now.
Kick ass - take names,
Matt Furey
P.S. The next time you feel the urge to eat some junk food, try an apple instead.
What could be better than shining up an apple and sinking your teeth into it.
Throw
away those chips that are sitting on the counter and replace them with some
apples.
The pectin in apples will help lower your cholesterol.
P.P.S. And don't forget about the Chinese Long Life System. I'm going to let
another 149
courses go at the current amount - then the price will go up considerably. Be
sure to get
in NOW by going www.ChineseCultureSecrets.com
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