Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
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Get Started This Way
Dear Friend,
A number of you have written to tell me about your condition.
In addition, you've asked, 'Where should I begin."
Today, I'd like to offer some suggestions as well as some frank
commentary about who should probably NOT begin with some of
my best-selling products.
To begin, if you are grossly overweight and cannot do pushups, squats
or other more vigorous calisthenics, I suggest you begin with the
Magnificent
Seven in Combat Abs. These exercises are mostly deep breathing as well
as
stretching, and they help get you energized while reducing your
waistline.
Many of the Furey Faithful began with Combat Abs dropped a lot of
weight - got stronger - and were then able to progress to Combat
Conditioning book and DVD's.
Now, some overweight people can start right out with the Combat Conditioning
book and DVD's - and they get in shape fast. So the distinction I am
making
in terms of weight is - "overweight and in pain when you exercise."
Yes, there
are some people who cannot walk without pain. Those people should begin
with
deep breathing and stretching. And the Furey Fat Loss Program. If you
make
some adjustments in your diet as well as exercise, results are much
faster.
I often suggest that a number of you begin with The Get Started Now Kit.
Here's why: In the Get Started Now Kit, you get Combat Conditioning,
the
book as well as the DVD's. You also get Combat Abs, the Combat Cardio
CD's
that help you with dietary changes, my Combat Training DVD - which
showed
you how I trained to win the world title - and last but not least - the
ultra-
motivating Karl Gotch issue of G.A.I.N.
Altogether, these items would run you $341.90 - but when you get them
as part of the package, you save BIG. The whole shebang is $197 plus
S&H.
If you're already reasonably fit but need more flexibility - or if you
simply
want to feel good - then I suggest Combat Stretching. This program
truly
can double your flexibility in one evening. In fact, it can do so in
ONE HOUR.
No hype. No exaggeration. Your muscles WANT to relax and stretch
further.
Combat Stretching teaches them how to do so.
Yes, I have many other products - but the above are the ones to get
started with - assuming your interests right now are "health and
fitness"
related. You can easily surf and find all these products at Furey Central.
Now, for those who are looking for a way out of getting some Furey
products, here is some advice:
If you're confined to a wheel chair, the programs listed above are not
for
you.
If you've had a double-hip replacement or a double-knee replacement or
have steel rods in your body - then much of what I teach is probably
too vigorous
for you. If you think you may be an exception, consult your physician
for
a personal assessment of your situation.
Last of all, if you're prone to laziness, then understand how my
programs
work. Although it may sound a bit crazy, you CAN begin with one minute
of exercise per day.
You don't stay at one minute. You simply start with ONE.
Believe it or don't, this one minute will give you a feeling of
success, and
before you know it, you'll be up to five, ten, fifteen - even 30
minutes
a day of exercise - or more - and absolutely LOVING it.
Tis true. I see it happen all the time.
The key is in "getting started." Or as Emerson once wrote, "Do the
thing
and you will have the POWER."
Kick ass - take names!
Matt Furey
P.S. Again, you find all the products listed above at Furey Central.
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