Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
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Late Night Sprints
Dear Friend,
Last night I went out for my evening stroll. Tis
something I like to do each day. Gives me time to
think, visualize, plan, clear the cobwebs, what
have you.
In the morning I start things off with some stretching
and deep breathing, followed by the Chinese Long-Life System - which I've been raving to you about for the
past couple weeks.
Well, funny thing is this: Although I advocate hill sprints
and sprinting in general - I haven't done any since last
Spring, before I went to China.
Since I've been home I hadn't done a single sprint. For
the most part I've simply concentrated on these so-called
"easy" exercises that can help you live to 100 in gggreeeat
health ... as well as my evening walks. That's it.
Last night, however, I was thinking about that phrase I used
last week, "I want to walk and run like the wind when I'm 80,
90 and 100 years old." I thought about the 89 year old lady
running after me to give me my bottle of water, which I forgot
to claim after training. I thought about how she looked like a young
girl in full stride. Incredible.
So I decided, "Okay Fure-cat, why don't you do some sprints again
tonight and see how you feel?"
Off I went, running first at a decent gallop, then increasing speed
a bit ... then really cranking it up with a hard, hard burst.
I felt like I was sailing through the air. It was an effortless feeling.
Normally, if I haven't sprinted in a few months, or even a few weeks,
I work into things gradually. I'm a bit rusty. But last night was different
and it was absolutely thrilling.
There are so many benefits to the Chinese Long-Life System that, if I
were to list them all, it would sound like I was living in fantasy land.
Afterall, how can a few gentle and easy movements - as well as the
massaging and slapping of some pressure points, do so much good.
Well, I don't need to know why it works. I only need to know that it
does. Yet, the quick answer is that the older we get the more blockages
we have in our bodies.
Not just heart blockages either.
Our muscles are full of knots. Our intestines are, too. Our stomach gets upset
easily. Our breathing is more shallow. Our joints hurt.
All of the above are indicative of qi flow being less than it should be. All of
the
above are indicative that we can truly benefit from using a system that isn't
taught in the U.S. - and that for the most part, we don't understand.
Yes, if you stick with the exercisies you've already learned from me in Combat
Conditioning and
Combat Abs - you'll go far. But I truly believe you'll take a big
leap forward when you integrate the Chinese Long-Life System into your routine
as well.
For example, here are some of the benefits that I have noted from following this
system:
1. Increased mental alertness
2. Joint pain from old injuries going away
3. Greater flexiblity
4. Big increase in metabolism - can even eat starchy stuff and burn it off fast
5. Increased feeling of calmness and well-being; more patience
6. Sleep better and longer than before
7. Increased hand and grip strength
8. Greater hand and leg speed when wrestling
9. Quicker reflexes
10. Improved muscle tone
11. Improved balance and coordination
12. Increased feeling of being solidly grounded
What I have listed is only what "I" have noticed. You, no doubt, will have other
benefits.
In China, those who follow the system tell you about headaches, back aches,
colds,
digestive problems and such going away. Not to mention improvement in heart,
kidney,
liver and lung health.
Yes, I am trully pumped up about this program. It is THAT good.
If you haven't ordered the Chinese Long-Life System yet, there's still time to
get in
at the current price. I believe we have about 40 more sets that we'll let slide
out the
door at the introductory amont. So be sure to jump on this offer while the jumping is
good. Go here and order NOW.
Matt Furey
P.S. Oh, before I forget - someone asked me if this program will improve sekx
drive.
The answer to this question will astound you.
Go here and order NOW.
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