Matt Furey http://www.mattfurey.com Health, Strength Training and Conditioning resource website by Matt Furey. Learn Combat Conditioning, Strength training, Muscle Gain, Extreme flexibility, and Magnetic Mind Power from the real fitness training and conditioning expert. en-us Copyright 1996-2005 Matt Furey matt@mattfurey.com Late Night Sprints http://www.mattfurey.com/late_night_sprints092505.html http://www.mattfurey.com/late_night_sprints092505.html I start things off with some stretching and deep breathing, followed by the Chinese Long-Life System - which I've been raving to you about for the past couple weeks 17 Year Old Drops 80 Pounds http://www.mattfurey.com/drops_80_pounds092605.html http://www.mattfurey.com/drops_80_pounds092605.html David graduated from high school last year and tipped the Lardometer at 316 pounds. Not only was he busting out of his Phat "S" fashions; he was suffering from depression, and was cut by his hockey club. Too big, too slow, not with it. Am I Too Hard On Fat People? http://www.mattfurey.com/fat_people092705.html http://www.mattfurey.com/fat_people092705.html The main reason we see more fat people today is because there are more of them around. And it ain\'b9t because my friend Sharky likes his women big boned. 54 Year Old Pull Up King Kicks Cancer http://www.mattfurey.com/kick_cancer092805.html http://www.mattfurey.com/kick_cancer092805.html The following letter is from an "old school" kind of guy, which makes him my kind of guy. Another Late Night Jaunt http://www.mattfurey.com/late_night_jaunt092905.html http://www.mattfurey.com/late_night_jaunt092905.html I'm starting to keep track of the various ways I like to walk - and there are a lot of them. Another Flabmeister Gets It Done http://www.mattfurey.com/another_flabmeister093005.html http://www.mattfurey.com/another_flabmeister093005.html I am writing just to let you know how much positive change your programs have brought to my family. Combat Conditioning Makes Weight Training Obsolete http://www.mattfurey.com/combatconditioning.html http://www.mattfurey.com/combatconditioning.html Is weight training the only viable way to increase strength? Not on your life. Why Your Legs Get Old First http://www.mattfurey.com/legs_get_old100305.html http://www.mattfurey.com/legs_get_old100305.html In China they have a saying, Ren lao xian lao tui.This means, 'When a person gets old, the legs get old first.' Keys to Lasting Weight Loss http://www.mattfurey.com/weight_loss_keys092105.html http://www.mattfurey.com/weight_loss_keys092105.html All those weight loss joints have been trying for years to convince everyone that all you have to do to lose weight is follow their cute little program. My Opinion of Tai Chi http://www.mattfurey.com/opinion_tai_chi092005.html http://www.mattfurey.com/opinion_tai_chi092005.html Last week, after launching my newest product, The Chinese Long-Life System, several readers wrote to ask what I think of tai chi and how the new program compares to tai chi.