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December 23, 2006

Rocky Balboa Movie Review

Yesterday afternoon I went to see Rocky Balboa with
my wife and son. It is the sixth movie in the Rocky series,
and apparently, the last.

I took my son so he could see the training scenes as well
as the fight. Although he's only six, he's already showing
great interest in sports and physical training - and this is
not due to me pushing him or shoving the idea down his
throat.

For example, I rarely watch professional football, baseball or
basketball anymore. A lot of times the Super Bowl and World
Series don't even interest me. I wasn't this way when I was
a youngin - but I am now.

Yet, despite the lack of interest in most sports today, my son
is a fanatic. He watches football every Sunday - knows every
team - even called me when I was in China - at 5:30 a.m. - to
let me know that the Colts lost yet again.

We were recently given tickets to see the Bucs play in their final
game this year, and the boy is ecstatic.

Anyway, I figured Rocky Balboa would be a great movie for Frank;
especially in terms of motivation; of not giving up when life whacks
you.

10 minutes into the movie, however, Frank is asking, "Daddy, when are
they going to fight?"

Five minutes later he is lying sideways in his chair ... sleeping. Don't blame
him.

He did, however wake up before the training began, and the boxing match - and
he got very excited. I did, too, in spite of the fact that Rocky's training regime, for
the most part, was absolutely the worst imaginable fitness program for a 60-year
old former champion to follow.

The uphill sprints were great. So were the sprints up stairs. Punching the heavy bag
was spot on - and slugging the frozen cattle carcass was perfect.

Other than that, though, with the exception of some pushups - most of the training
involved Rocky doing heavy barbell squats, heavy bench presses, power cleans,
the clean and jerk, and so on. It was riveting. It was exciting to watch. But it is the
wrong way to train for boxing. It most assuredly is the wrong way to train for a
man in his 50's and 60's.

Stallone gets away with it, it appears, yet the varicose veins in his shoulder and pecs,
a rare sight on any man, and certainly something you never see on a man who trains
with his own bodyweight, make me wonder what price he is paying in pain to appear
"fit."

I admire the fact that Stallone has kept himself lean and mean - but I also know the
influence on training behavior a movie like this can have, and in my opinion, it's
sending the wrong message.

In a couple shots Rocky was using a kettlebell, and I thought that was pretty cool even
though I'm not a big fan of them. They're definitely a better choice than heavy barbells.

What was funny to me was how Rocky's trainer told him that he couldn't spar because
of all the calcium deposits and arthritis in his joints, he couldn't do road work because
he had bad knees - then you see Rocky running and lifting heavy weights. Since when
does someone with calcium deposits and arthritis train with heavy barbells?

Dumb.

In spite of the above, overall I liked the movie and give it a thumbs up. So does my
wife. The fight scene at the end was awesome - kept my pupils enlarged the whole
time.

Even though Frank snoozed through part of it, he liked it too. Evenso, I think he's much
more into Star Wars, Sponge Bob and Eragon.

Now, if you really want to know how to train after the age of 40 - as well as before,
be sure to check out my international best-seller, Combat Conditioning. It will get
you lean, mean and flexible faster than any other program on earth. Get a copy
free, as well as some other goodies, by enrolling in the Matt Furey Inner Circle.

2 Ways to Proceed:

1. Come on board as an annual member and receive 7 free gifts - go to
http://www.mattfurey.com/furey_inner_circle.html to see what I mean.

2. Take a test-drive and receive my lastest newsletter and CD - where I
reveal the most powerful health and fitness exercises on the planet.
Go to http://www.mattfurey.com/fg324trfsr3ttai.html and claim your slot for
the new year.

Look forward to serving you.

Best,

Matt Furey

P.S. Also, be sure to get enrolled NOW in my 2007 Fitness Seminar. It will be sold
out soon - and this is THE BEST fitness show ever assembled. Not kidding. Go to
http://www.mattfurey.com/007_fitness_bootcamp.html

Your 'It Never Fails Me' Visualization

Imagine you had a visualization technique that never
fails to produce the positive result you want.

If you did, what would that technique be worth to you?

If you ask me, I'd say you could not put a "true" price
tag on it.

The truth is everyone has a way of picturing what he
wants that never fails. You also have a way of talking
to yourself that never fails.

And each time you use your "never fails me" technique,
a powerful force takes hold of you and without even
realizing it, or seemingly trying, you are catapulted onto
success.

The trouble is, if you're like most people, you're unconscious
of what your most powerful visualization. You're also unaware
of your most potent self-talk.

Yet, all this can change, if you'll take the time to explore the
inner space of your mind. It is one thing to explore outer space,
your external world; yet, in order to change your self, you need
to strike a balance between external and internal focus. The most
successful people on earth have that balance. They observe their
results. They observe what is going on outside of themselves - but
they also understand that YOUR LIFE is like a Super Computer. What
shows up on the monitor is what you punch into the keyboard.

I happen to be someone who truly knows what my "never fails me"
visualization is. I use it to eliminate procrastination. I use it to inject
unstoppable enthusiasm into my veins. I use it to achieve the results
I want, whether they are physical or financial. I've used it to win a
world championship, to write a best-seller, to earn a fortune, to meet
and marry the woman of my dreams, to travel the world, to speak, to
to sell and to communicate effectively.

And I'm going to teach it to you on the Amazing Meditations and Visualizations
CD that comes as part of your subscription to the Psycho-Cybernetics Success
Group.

If you're already enrolled, your next package will go out December 28. If you're
not already enrolled, I suggest you make a shift for the better and get on the
program.

Men and women from all over the world are raving about the positive results they are
getting from this program. I'd like to see you celebrating one success after another,
too.

So go to http://www.psycho-cybernetics.com/success_group.html and enroll NOW.

The Psycho-Cybernetics Success Group will change your life - guaranteed.

Best,

Matt Furey

P.S. I'll be speaking about Psycho-Cybernetics and how it applies to health and weight
loss at my February 2007 Health and Fitness Seminar. For more information go to
http://www.mattfurey.com/007_fitness_bootcamp.html

December 21, 2006

The Clothes of Success

Think of an athlete for a moment. Before he practices he
puts on a different set of clothes. And on the day of a big game,
he puts on a uniform.

The champions often have certain "lucky" socks or shoes that they
wear - and the mere act of putting these on helps catapult them into
a successful state of mind.

A surgeon is no different. He has his typical everyday doctor geat - but
before performing a surgery he goes to a scrub room, washes his hands
and arms extra good, then puts on different clothes.

Dr. George Thurber, who performed Lasik eye surgery on me back in August,
told me that just as he watched videos of judo matches the night before a
tournament, he watches video of surgery the night before he does Lasik. He
does this to make sure he is mentally ready for "game day."

Think of this idea for a moment. Do you have "practice" clothes; clothes you
wear when you are practicing and working on becoming a professional human
being? Do you have "game day" clothes; clothes you put on when it is time
for the moment of truth?

When I'm in China I often notice that the best tai chi players are always dressed
in silk. The students who haven't quite gotten serious yet are usually dressed in
normal workout gear. There are few exceptions to this observation.

Now, some of the people who are practicing tai chi have been doing so for years -
yet that doesn't mean they're serious about the training. Time involved in an activity
is not the same as time devoted to an activity. Being active is very different
from being devoted.

Some months ago I spoke of my desire to learn to play the saxophone. I haven't begun
yet - but it is on my list. One thing is for sure, when I begin to play, I will go all out - not
halfway.

Here is he evidence: A friend of mine gave a saxophone teacher he knows my email
address. The man wrote me and said that he had a "used" saxophone I could practice
on.

Big mistake.

When I get involved in something, whether it is a sport, a martial art, or learning to play
a musical instrument, I do NOT want a "used" instrument - unless it's the instrument used
by somebody famous - and in that case I would put it away for safe keeping.

A used instrument - in almost all cases, is an instrument used by those who quit, who
gave up, who were not devoted. It has that sort of energy written all over it. I don't
want any part of that. I want my own instrument that I can infuse with devotion and
care.

Whilst in China I spoke with a lady whose father teaches people how to play the
saxophone. I asked her if he gives new students used instruments to play with.

"Oh no," she said. "They must get their own."

Any instrument you use when you practice is also part of your success clothing.
It's not necessary that you invest in the most expensive instrument - but I do
think it's important to practice with something that is owned by YOU.

When you don special clothes and practice with instruments you own, you create a
mental framework for success. Once you have the framework for success you can
create the circumstances of success. The two are closely tied.

Putting on professional clothes, whether at work or at home in private, becomes an
act of devotion, an action that tells your subconscious mind that you are different,
that you are somebody - and that you're a person to watch.

Best,

Matt Furey

P.S. In the December issue of the Psycho-Cybernetics Success Group newsletter and
CD, you're going to learn how to relax more and create greater success than you ever
imagined. Not only that, but I teach you a high power visualization that has never failed
me. If you're a person who procrastinates, this simple visualization will obliterate that
habit instantly. Be sure to put an order in NOW so you don't miss this very important
issue. Go to http://www.psycho-cybernetics.com/success_group.html and order NOW.

Only 127 Secrets Issues Left

I took the red-eye home from Los Angeles last night - didn't
sleep a wink, either. Enjoyed spending the time thinking about
and making plans for 2007.

Part of those plans involves continually ramping up the value of
being a Matt Furey Inner Circle.

For example, in the December newsletter and CD that just went out,
I reveal a HUGE secret about a fruit you can eat that the Chinese
people say works as well as the "little blue pill."

This simple fruit that grows throughout the world in great abundance.
And let me tell you, when you use this super-food properly, i.e. you
drink it juiced, you can almost immediately transform yourself into a
world class lover. It is absolutely unreal - and fast.

Not only that but this secret power food also helps eliminate swollen
prostate, reduces risk of prostate cancer, heart disease and other forms
of cancer, improves skin tone, helps you quickly reduce weight,
improves cardiac function, regulates blood sugar levels, and so on.

This IS a powerful secret, indeed.

Again, all current subscriber's newsletters and CDs were mailed out on
the 17th and 18th of this month, but if you're not yet subscribed - well
then, you won't receive the secret unless you get with the program that
is changing thousands of lives throughout the world.

To find out WHAT this secret tonic is, you'll want to immediately enroll in
the Matt Furey Inner Circle. Right now I have room for only 127 new
members - so jump on this offer NOW to make sure you're not left out in the
cold.

2 Ways to get involved:

1. Come on board as an annual member and receive 7 free gifts - go to
http://www.mattfurey.com/furey_inner_circle.html to see what I mean.

2. Take a test-drive and receive my lastest newsletter and CD - where I
reveal the most powerful health and fitness exercises on the planet.
Go to http://www.mattfurey.com/fg324trfsr3ttai.html and claim your slot for
the new year.

Look forward to serving you.

Best,

Matt Furey

P.S. In case you're wondering about jet lag and whether or not I have it after
a long plane ride, the answer is "no." I'll reveal why and how in a future issue
of the Matt Furey Inner Circle newsletter.

December 19, 2006

Por-no Stars Grab a Seat

Twas just sitting in a restaurant in a Los Angeles hotel,
minding my oneness, and in walk a male and femaile
couple. The lady has slightly lumpy over-sized breasts
and a massive and very ugly tattoo on her lower back.

The man looks normal - wearing nothing more than a
pair of jeans, a t-shirt and a Michigan ball cap.

I looked up momentarily to see all of this - and immediately
I hear the background voice in my mind saying, "There's a
couple por-no stars."

I look up once again as the couple slides into seats at the table
right next to me. Except for the lower back tattoo and lumpy
knockers, the couple looks typical. Attractive - but typical.

I can't help but take a quick glance to my right as something
feels different in the air. Sure enough, I begin to recognize
who is sitting next to me. They're the same couple shown in
an advertisement sent to me by mail, wherein I am told I can
have the hot, seksy body of a por-no star - as well as the virility
of this ultra-performance male, who just so happens to still be a
star well into his 40's.

I laughed mighty hard when I read the ad. Even saved the thing in
a file as an example to show at future seminars if things ever get
dull (they never do at my events).

Naturally, the key to this 40-something male's virility had nothing to
do with exercise or diet - and everything to do with a pill he swallows.

In China there are many pills and potions for enhancing both male and
female pleasure. Many of the Chinese formulas go back thousands of
years; and one of the reasons for their popularity is the fact that the
emperors (who had thousands of wives), needed them. And so, what
was good enough for the emperor was good enough for others.

There are many exercises, foods and herbs that help to enhance virility.
Along with Master Zhang DiYi, I teach them in our Chuang Shang de Gong
Fu course - http://www.chineseculturesecrets.com

And yes, they work. Even if you're not a por-no star.

One of the most amazing aphrodisiacs is a simple fruit that grows throughout
the world in great abundance. I reveal what that fruit is in my December CD
that comes as part of your Matt Furey Inner Circle membership. And let me tell
you, when you use this super-food properly, i.e. you drink it juiced, you can
almost immediately transform yourself into a world class lover. It is absolutely
unreal - and fast.

All newsletters and CDs were mailed out on the 17th and 18th of this month, so
quick message to all subscribers - they are on the way.

But if you're not yet subscribed - well then, you won't receive the secret unless
you get with the program that is changing thousands of lives throughout the
world.

Oh, just so you know, this secret power food also helps reduce risk of heart
disease and cancer, improves skin tone, helps you quickly reduce weight,
improves cardiac function, regulates blood sugar levels, and so on. In China
they say it is just as powerful as that "little blue pill."

I happen to agree.

Anyway, to find out WHAT this secret seks tonic is, you'll want to immediately
enroll in the Matt Furey Inner Circle. Right now I have room for only 163 new
members - so jump on this offer NOW to make sure you're not left out in the
cold.

2 Ways to get involved:

1. Come on board as an annual member and receive 7 free gifts - go to
http://www.mattfurey.com/furey_inner_circle.html to see what I mean.

2. Take a test-drive and receive my lastest newsletter and CD - where I
reveal the most powerful health and fitness exercises on the planet.
Go to http://www.mattfurey.com/fg324trfsr3ttai.html and claim your slot for
the new year.

Look forward to serving you.

Best,

Matt Furey

P.S. Special thanks to Christian Winter who instantly responded to my urgent
request yesterday for a partner in the photo shoot I had this morning. He
turned out to be the perfect guy to demonstrate on. Big thanks to the dozens
of you who called or emailed showing your desire to help. I sincerely appreciate
your thinking of me.

December 18, 2006

Phirst Class Phat Phuuk

I'm back from China and staying in a wonderful
hotel for a few days in Los Angeles. Have a couple
photo shoots to do, then I'm back to Florida.

The flight home was, for the most part great - with
one MAMMOTH exception. Sitting across the aisle from
me in first class, was an elephant.

First class on a Chinese airline is wonderful. You get to
lie completely flat, so getting a good rest is easy. The
food is generally much better and you receive great
service.

There are only 8 seats in first class; probably about 40
for business class. So space and AIR is generally not an
issue. Normally I get to sit in blissful reverie. I don't usually
sleep much as I enjoy the movies in my mind as I contemplate
the wonderful and relaxing trip I just completed.

Well, THIS ride home was a bit challenging, even for a Zen
Master.

Across from me was a bearded man with a waistline around the
60-inch mark. And that's probably an underestimation. With all
the excess weight he's carrying around, he's not exactly a ball
of energy. So the first thing he did on board the plane was fall
asleep.

That would normally be a good thing - and I suppose it was for
HIM. Yet is was a bit challenging for me.

First thing the phat phuuk did was begin snoring. And I mean
LOUD snoring. He snored above and beyond the humm of the
plane and the music playing in the background.

Next thing you know the man began to phart. Not loud pharts
either. He preferred the silent-but-deadly sort. There I was,
doing my deep breathing exercises - then all of a sudden a
stink bomb fills the space. I pulled my zipped up jacket over
my nose and prayed for mercy.

After an hour I began to notice that the elephant began to stink,
in general, like a wild animal. His entire body reeked with foul
odors.

I began to imagine how the entire scenario gave me something
good to write about - this always turns a negative into a positive.
Then things got even better.

The phat phuuk rolled over on his stomach; the absolute worst
sleep position, yet probably the only one that he would not snore.

Yippee.

An hour later I see his right hand grasp the privacy railing that separates
the seats from each other, even if they're across the aisle. I wonder to
myself if he is dreaming about putting his arm around someone as he
sleeps. His hand creeps further up the railing and he begins to grip more
forcefully. What is this man doing? I think.

Next thing I know the man is trying to get up. He's trying to come to the
kneeling position in his seat/bed.

After about a minute he manages to get off his belly. He stands in the aisle,
his shirt untucked, his hair messed, i-pod speakers in his ears. He lifts his
shirt a bit, presumably to tuck it in. He might as well have mooned me because
I see almost the entire crack of his arse.

But he doesn't tuck his shirt in. I guess he was only airing himself out.

He asks the flight attendant where the bathroom is. She steps back and
motions with her arm.

He stumbles down the aisle.

My deep breathing exercises take on a whole new life.

20 minutes later elephant man returns from the toilet. He looks at his bed
for several minutes; his back to me. I wonder what is taking him so long
to get back in his seat. I got my answer a minute later when he rocked
back and forth and threw himself into his bed. El phat phuuk literally
could not crawl into his space; that's how much lard he had.

The snoring and pharting began once again.

I took out my yellow pad and made note of all the reasons you don't
want to be a phat phuuk.

#1. You can't move very well.

#2. You stink. Your body gives off a foul odor.

#3. Your joints are in pain.

#4. You have no energy.

#5. You snore so loud no one can sleep within 50 yards of you.

#6. You phart.

#7. Your arteries are clogged.

#8. You look terrible in clothes, regardless of how expensive or
well-tailored they are.

#9. You appear to others as unintelligent. Not necessarily so - yet if
you look at the movies, phat phuuk are almost always portrayed as
stupid.

#10. You send off "fear of life" signals. The extra phat represents emotional
security.

There are more reasons - but I think you get the point. Going through life
overweight is no damn good. You didn't arrive on this planet as a slob and
I think it is best you don't exit early because you have become one.

Sure, my words my sound harsh and insensitive to those who want to be
coddled about their obesity - yet the facts of the matter is this: MANY of the
members in the Matt Furey Inner Circle have, because of my rampages, enrolled
and made big changes..

Pounds fly off. Energy and limberness take hold. Confidence grows.

This happens when you begin following the Fureyous Fitness lifestyle. I teach
you how in my books and DVD's - yet the constant and guiding support that
will help you the most is via membership in my Inner Circle.

Be sure to take a serious look at becoming a member. Whether you're phat or
phit, there is much to be learned from the information I put forth.

Plus, as an added bonus, for ALL members, current and enrolling NOW - I am
going to do a LIVE teleseminar on the all-new Furey Fat Loss Program. This
teleseminar will take place in January of 2007. It will be huge. So enroll in the
MFIC now to make sure you're on the line.

I'm only accepting another 198 members from this exact offer - so jump on this
NOW and make sure you start 2007 with a BANG.

2 Ways to get involved:

1. Come on board as an annual member and receive 7 free gifts - go to
http://www.mattfurey.com/furey_inner_circle.html to see what I mean.

2. Take a test-drive and receive my lastest newsletter and CD - where I
reveal the most powerful health and fitness exercises on the planet.
Go to http://www.mattfurey.com/fg324trfsr3ttai.html and claim your slot for
the new year.

Also, a quick note: Matt Furey Inner Circle members are eligible to
attend my 2007 Secret of Secrets Universal Health, Strength and Power Fitness
Seminar - wherein they receive a free Fureyized i-pod. Not many seats
left, so make sure you grab a spot right quick. It will be a monumental
life-chaning moment in time for you. Don't hate yourself for missing out on "hog
roast" - go to http://www.mattfurey.com/007_fitness_bootcamp.html

Best,

Matt Furey

P.S. At the 2007 bootcamp I'm going to be presenting all-new
information that is going to blow your mind - and I'm going to be introducing you to
nearly one dozen other high-power fitness and health czars. Come learn from all of us
in 007. Go to http://www.mattfurey.com/007_fitness_bootcamp.html and enroll NOW.

December 16, 2006

Chinese lady tries to break my back

trying.jpg
Little does she know that my Combat Streatching won't let that happen.

December 13, 2006

I Got Beat Up By a 100-Pound Chinese Lady

Just looked through the pics from my latest beating,
er - massage, here in China. The 100-pound lady put
me through the paces, cracking my neck, back, ankles,
knees, hips - anything that will pop.

FureyinToeHold_2.jpg

At the end of the three-hour session she put me through
a series of stretches, and because I was feeling exceptionally
loosey-goosey, I told her to take me to another dimension.

triedtokillme.jpg

As you look at this photo of me being twisted into a reverse
bridge, think of it as a metaphor for expanding your Universe.

Take in more of the good life. Let go of fear, self-doubt, worry,
pity, anger, despair and depression.

Let go of the past and move into the future with passion, power
and purpose.

Stretch yourself to a new dimension. Go where you've never gone
before.

I'll help guide you - if you'll let me. When you're a member of the
Psycho-Cybernetics Success Group - you'll receive my monthly
newsletter and CD that will put you into a new place and time - and
bring you a new, better, more enjoyable reality.

Go to http://www.psycho-cybernetics.com/success_group.html
and become part of this powerful force right NOW.

Best,


Matt Furey


P.S. You can also take a look at my comprehensive program of
newsletters in health, fitness, marketing and mind power by going
to http://www.knockoutmarketing.com

No One Can Beat You Except ...

Lt. Colonel Robert Schutz just put up a superb post on the disccusion
board for Matt Furey Inner Circle members.

He gave the details on how he accomplished his feat of 100,000 Hindu
squats in one year. While those details are confidential, I will
reveal a few things the good Colonel had to say about Combat Conditioning and
what it will do for you. See his comments below:

Hey Matt, Your email today brought back a lot of memories of my 100,000
Hindu Squat year of 2005. Ever since you put that up on your website,
I get at least a few emails a week from Marines asking if I am that guy;
they look me up in our global listing and shoot me an email. The questions are
always the same, “How did you do it – Does Furey’s stuff really work?” I
always tell them the same thing, “Just do them – EVERY DAY, and yes it really
works.”

The squats got to be routine, just like brushing your teeth. Just get
them done. but I NEVER became complacent with them. I came to recognize that it
is a healthy habit that is easier done, and done well, rather than wasting the
effort required to make excuses and avoid doing them. Along the way you also come to
realize that the repetition is not boring or dull, but stimulating and teaches you
mental focus in a way that the occasional all out effort can not.

There were some variations in the monthly totals due the fact that
some days operational commitments just did not allow me to exercise - there was
still a war to fight and a Squadron to run, and that always came first.
Fitness is to help you maintain your focus and keep you fit for those things that
require being done, not the other way around.

Overall, I missed very few days, (9 to be exact) from start to
finish. Lastly, I did miss a few days in June do to a very nasty case of salmonella
poisoning. Amazingly, other than that I was not sick a single day in Iraq. Do ya
think that the consistent exercise and deep breathing that go with the Hindus
had anything to do with keeping my immune system tuned-up and keeping me healthy -
I do!

A few facts about working out there. I did almost every single
workout outside. The extremes in temperature ranged from 118* in the summer to 28* in
the early morning of the winter months. I worked out in a large maintenance
tent we set up out front of our barracks that serves as the unit’s gym. There is no
air conditioning and no heat, but we did have a nice industrial fan, and temps in the
tent hovered around 105* for a normal day from May through early September.

I addition to the Hindu Squats, I set a goal of 20 chin-ups while
wearing my basic combat gear - that is uniform, boots, helmet, Interceptor vest with
armor plates, pistol, first aid pouch, knife and extra ammo - this all weighs in at
around 42 pounds. It took me 8 months to attain, and I could already do 26 dead hang
chin-ups when I started the effort.

Matt, I am Marine Corps Black Belt Martial Arts Instructor. I taught
two 14 week martial arts classes while we were out there. I always stress to the
Marines that there is more to aerobic conditioning than running. In fact, it is in
my opinion one of the poorest modalities for achieving combat fitness.

I have no beef with those who wish to run because they enjoy it, but
I know there are more effective ways to get really fit. Trust me the Marines here
have all become very acquainted with Hindu Squats and push-ups, but bear crawls,
grasshoppers, crab crawls and duck walks have forever changed their minds on the
effectiveness of body weight exercises.

I have lent my Combat Condition and Combat Abs book out more times
than I can remember over the last couple of years, and without exception all
those Marines who have made these exercises the focus of their training, instead of
running and lifting big weights, have came back and told me how much better off they are
for it.

That about wraps it up Matt. I guess everyone is wondering if I kept
up the effort this year. The answer is yes, but I did not count them like last
year. I will be headed back to Iraq very early in 2007. I am not sure what the goal will be
for the upcoming year, but does the term ‘handstand push-up’ mean anything to ya? I
have not set a hard and fast goal for them, but I will in the next week or so before
we leave.

Thanks for the great books, and newsletters and putting the truth out
there.

Train hard, do what is right and remember, "Without a vision the
people shall perish."

Semper Fi & God Bless,
Bob

M.F. Lt. Col. - absolutely awesome. Thanks so much for posting this
for us and - most of all - for your service to our country. Your example of doing these
numbers in EXTREME heat is an example that "no one can beat you except yourself'
when you make up your mind to "do the thing." Hats off. Best to you in 007 -
and look me up once again next time you're in Tampa.

To get the full routine followed by Lt. Col. Schutz - be sure to
enroll as a member in the Matt Furey Inner Circle.

2 Ways to get involved:

1. Come on board as an annual member and receive 7 free gifts - go to
http://www.mattfurey.com/furey_inner_circle.html to see what I mean.

2. Take a test-drive and receive my lastest newsletter and CD - where I
reveal the most powerful health and fitness exercises on the planet.
Go to http://www.mattfurey.com/fg324trfsr3ttai.html and claim your slot for
the new year.

Also, a quick note: Matt Furey Inner Circle members are eligible to
attend my 2007 Secret of Secrets Universal Health, Strength and Power Fitness
Seminar - wherein they receive a free Fureyized i-pod. Not many seats
left, so make sure you grab a spot right quick. It will be a monumental
life-chaning moment in time for you. Don't hate yourself for missing out on "hog
roast" - go to http://www.mattfurey.com/007_fitness_bootcamp.html

Best,

Matt Furey

P.S. At the 2007 bootcamp I'm going to be presenting all-new
information that is going to blow your mind - and I'm going to be introducing you to
nearly one dozen other high-power fitness and health czars. Come learn from all of us
in 007. Go to http://www.mattfurey.com/007_fitness_bootcamp.html and enroll NOW.

December 12, 2006

Dealing With Rude People

If you've ever visited Shanghai and gone into
a store by yourself to pay for something, you may
have encountered a "rudeness" that I've never
encountered anywhere else in the world - even in
other places in China.

As you're standing "first-in-line" at the counter with
cash in your hand - someone will come up from behind,
hand his money over your shoulder, put his items in front
of yours and begin mumbling in Shanghainese to the cashier,
who speaks back in the same dialect.

The first time this happens you can't believe what is going on
and you don't understand it. And while you're still in a state of
confusion, a second person, and a third, and a fourth, repeats
the same behavior.

And the cashier deals with the second, third, fourth and so on
the same was as she dealt with the first person. Meanwhile,
you're still standing there waiting for some service.

This situation first happened to me in 1998 - and let me tell
you, I was so angry about it that I swore to my wife that I
will never go back to Shanghai.

Eventually I dropped the grudge and when preparing for the
next trip, I asked myself what I could do to stymie this situation
in the future. I formed a mental image of what to do next time
around - and when it happened, instead of fuming, I gave a
mean, sideward glance at the offender, raised my voice loudly
and said, "Deng yi deng." This means 'wait a second."

When I did this the man budging ahead immediately apologized,
smiled and patiently waited for the cashier to finish with me.

Sounds so simple, I know - yet nine years ago my way of handling
this situation was one-fold: piss, moan and complain.

While here on Hainan Island, I like to go to the sauna most every
day. In the locker room is a scale, and I like to check my weight
before and after using the sauna.

The towel boys who work in the lockeroom, handing you your keys,
putting away your clothes, bringing you water, and so on, like to check
my weight too. Even if they're 20 feet away, as soon as I step on the
scale, three or four workers will immediately sprint to see how much the
American weighs.

This, once again, used to drive me insane. That's what happens when
you're unresourceful and have a one-way strategy for dealing with rude
people. You just fume and go insane.

Well, like the cashier in the store scenario, I pictured what to do next time it happened. No whining. No moaning or groaning.

As soon as the sprint begins I step off the scale, look the men in the eyes and say, "Guan ni de pisha." This means, as you may have guessed, "Mind your own business."

Again, apologies pour forth.

Since using this strategy, the locker boys stopped their sprinting to look at the scale.
And that makes me happy.

The point of both of these stories is that no matter where you are in the world, if you're moving around and about, you're going to meet someone who is being rude to you - at least by YOUR standards. You can stand there and
take it - and silently fume. Or you can figure out a way to let the offender know how you expect to be treated.

We get treated in life they way we let others treat us. We can choose to change how others treat us - but first we need to figure out resourceful ways to communicate more effectively.

Now, you may think I used anger to handle the offenders. Fact is I
used the "image" of anger. I practiced the image and the words in my mind - then let
them out. Yet, just as an actor on a stage plays a part - so did I in the two
situations just mentioned. I got what I wanted and in turn this kept me in a happy, resourceful state. Yet, if I pouted and complained - I'd have nothing.

Keep this in mind when you go about your day. Have more than one way
of dealing with situations - and make sure it has something to do with a facial
expression and a few choice words.

Best,

Matt Furey

P.S. The December issue of the newsletter and CD for the Psycho-Cyb
Success Group is a grand slam homerun. You absolutely MUST give this program a
whirl, at least for a month - and NOW is the best time for you to see how much more you
can get out of life. Go to http://www.psycho-cybernetics.com/success_group.html

Studs Among Us

Yesterday I got word on the astounding accomplishments
of a number of Matt Furey Inner Circle members. Pay attention,
there is MAJOR motivation in what you're going to read.

A year ago I wrote about Lt. Col. Robert Schutz who banged out
100,000 Hindu Squats while stationed in Iraq. His accomplishment
inspired many - including a number of MFIC members who have
already matched the Lt. Col's marks.

For example, Susan Blais reached 100,000 Hindu Squats about a
month ago. Matt Bell recently nailed the number as well.

Yet, there's one guy, Tony Griffin, who chose to be a contrarian. Instead
of making his goal about Hindu Squats, he set a pushup and pullup goal.
Read what he recently wrote us when we asked him if he'd reached his
goals:

"Yes, I did reach my goal of 30,000 for extra pushups! In late November,
I reached a little over 30k. However, it wasn't just Hindu Pushups... I was doing
every type of pushup as part of my "Extra Pushups Per Day Regimen."

Currently, I am at 33, 140 and looking to hit 35K for the end of the
year.

According to my log, I have topped just over 23K for HP as part of my
standard workouts and should be able to make 24k by end of year. I
have also done over 70k of Hindu Squats this year, but I didn't make those a
priority. Pull-ups are about to hit 17k for the year, as well.

I was planning to post my goals for 2007 in the forum, but I'll share
them with you in advance... 110K Hindu Squats, 40K Hindu Pushups,
25K Pull-up, 50K Pushups.

In addition to that, I plan on making at least 5K of every other
exercise in the CC book. Not that those are big numbers, but it will
force me to do better in hitting the 'peripheral' exercises.

Thanks for checking in and thanks for the support over the past year or
three!

~Thanks,
Tony Griffin, PMP

M.F. Tony, gotta love your numbers, as well as your drive and humility. I am
so glad to have you as a member in the MFIC. You're an inspiration to everyone
in the group, as well as to ME. Great work, my friend.

There are many, many other MFIC members doing great things - but I wanted to
take time today and publicly acknowledge Susan, Matt and Tony.

I also want to say, don't just sit there and listen to these records - set some goals
of your own and make sure you're part of the Matt Furey Inner Circle so that you
are continually motivated to go beyond what you think is your best.

2 Ways to get involved:

1. Come on board as an annual member and receive 7 free gifts - go to
http://www.mattfurey.com/furey_inner_circle.html to see what I mean.

2. Take a test-drive and receive my lastest newsletter and CD - where I
reveal the most powerful health and fitness exercises on the planet. Go to
http://www.mattfurey.com/fg324trfsr3ttai.html and claim your slot for the
new year.

Also, a quick note: Matt Furey Inner Circle members are eligible to attend
my 2007 Secret of Secrets Universal Health, Strength and Power Fitness
Seminar - wherein they receive a free Fureyized i-pod. Not many seats left,
so make sure you grab a spot right quick. It will be a monumental life-chaning
moment in time for you. Don't hate yourself for missing out on "hog roast" -
go to http://www.mattfurey.com/007_fitness_bootcamp.html

Best,

Matt Furey

P.S. At the 2007 bootcamp I'm going to be presenting all-new information that is
going to blow your mind - and I'm going to be introducing you to nearly one dozen
other high-power fitness and health czars. Come learn from all of us in 007. Go
to http://www.mattfurey.com/007_fitness_bootcamp.html and enroll NOW.
Copyright, Gold Medal Publications, Inc 2006

December 08, 2006

Year of the Pig Coming

Next year is the year of the pig - in more ways than
one.

Naturally, I have a unique way of celebrating this event.

And I'm doing it at my Universal Health, Strength and Power
Fitness Bootcamp - which is quickly selling out.

In fact, I've figured out a way to roast what I'm calling "your
inner pig" - that pesky varmint within who wants to derail you
from hitting all your fitness goals and targets.

IMG_0100_2.jpg

Well, I have a suprise for this sow or boar - and you're going to
love how I turn that s.o.b. into a life-long friend who supports
you and helps you hit one success peak after another.

Go to http://www.mattfurey.com/007_fitness_bootcamp.html to
find out more.

Best,

Matt Furey

Detached Emotional Success

Great question came my way today about the role of
emotions in success.

I was asked for specifics about the idea of being emotionally
detached from both positive and negative circumstances.

What exactly does this mean? That was the question.

Let me answer with the following story: In the spring of 1987
I began my first business as a personal fitness trainer. I opened
a studio, got a loan for equipment and negotiated a line-of-credit
with a local weekly magazine to run my ad for six weeks. If they
didn't give me six-weeks credit I'd have been out of luck as the only
other option was to pay weekly - and I didn't have a nickel to my name
to pay for the ad, whether it ran once, twice or a hundred times.

When the ad came out the following week, I was very excited. I just
knew the ad was going to work like gangbusters. I sat at my desk
waiting for the phone to ring. Nothing happened.

Not a call. Not a ring - except other magazine and newspaper sales reps
who saw my ad and wanted to sell me ads for their publications.

I kept visualizing the phone ringing. I imagined it deeply. I saw the new prospects
coming to me and handing over the money.

Still nothing.

After eight hours of sitting, my excitement turned into hunger. I needed something
to eat. Rather than sitting to stew about the lack of phone calls - I figured I'd relax and
go eat some stew. I emotionally detached from what I wanted and took a rest.

Upon my return to the office I noticed two messages on my recorder - remember those?

Both were interested in training. I called each back. Botched one - got an appointment
with the other.

Next day I sat waiting for the phone to ring once again. Nothing.

I started the day excited. After eight hours - no excitement. Only hunger.

I repeated the formula from the previous day. Took a rest; went out for a bite.
Again, upon my return, two messages - both interested in training.

Six weeks later I had a full slate of clients to train. I was in business and had the
money to pay for the ads I took out.

I never realized the profound significance of what happened until I delved deeply
into the study of Psycho-Cybernetics.

You take time to visualize. You take time to imagine what you want. And when you
do so you pour every ounce of positive emotion you can muster into the equation.

Then you detach emotionally - go about your business, get busy doing other things.
You don't sit around trying to force or will things to happen. You allow them to happen.
And you trust that if you do the right things and stay focused - they will happen.

But you cannot make things go faster through sheer force - especially mental force.
There is a time to apply force and a time let the force you've summoned apply itself.

Being emotionally detached does not mean that you are emotionless. It means that
you are aware of your emotions at a much higher and deeper level - so deep, in fact,
that you can turn them on or off at will, you can let them flow at your command.

Some months ago a business associate and I went to a worldwide corporate office to
negotiate a program. Whilst we were sitting in the lobby, he got emotional and said,
"I just want to thank you for coming here with me today. It's been an honor to spend
the day with you and ...."

I cut the guy off. Gently reminded him that we had a purpose for being at this place -
and there would be no celebrating until the game winning touch down was scored.

Once inside the office my associate took note of how I calmly spoke to the big whigs;
how I never raised my voice; didn't even appear concerned about the outcome, even
though I was obviously working toward something and wasn't taking "no" for an answer.

No matter how insulting or rude they were at the beginning, I stayed calm. I was not
affected in the least. Didn't let their emotional state sway mine.

This shocked my friend as he was expecting rah-rah from me. He was expecting animation
and emotion, like he's seen at all my seminars and trainings. Yet all he witnessed was
me talking in a normal tone of voice.

An hour later we left with what we wanted. And the other party was happy. It was
a win-win.

These are examples of detachment - of having emotional commitments to a goal -
but knowing when to detach and let the energy you've generated settle the
account. It's a little like knowing when to "hold 'em, when to fold 'em, when to
walk away, when to run."

There's much more to explain about this process, and members of the Psycho-
Cybernetics Success Group are tuned into what happens next. All of what I'm
teaching is powerful, life-transforming material, supported by the man who
laid the ground work - Dr. Maxwell Maltz.

Hop aboard today at http://www.psycho-cybernetics.com/success_group.html -
don't simply sit back and ask questions. Get involved. Make your life into the
masterpiece it was meant to be.

Best,

Matt Furey

December 07, 2006

Eat Your Juice

I guess I should take a photo of this because you might
not believe it. When I was in Shanghai a few days ago, at
a fruit stand right next to the hotel I stayed, the watermelons
were piled higher than snowfall after an Iowa blizzard.

It was cold, yet watermelons were basking in the freeze. Hard
to imagine when you consider that watermelon season in the U.S.
only lasts for a few months. Yet in China, day or night, spring, summer,
winter or fall - rain or snow, watermelons abound.

China is the world's largest producer of this magical fruit. It's practically
omnipresent. There's so much that watermelon juice in coffee bars and
restaurants is a normal health drink. And yes, I'm talking about freshly
squeezed watermelon juice - not packaged.

There are some who think drinking fresh squeezed fruit and vegetable
juices are bad for your health. Their reasoning is the so-called high-sugar
content. Or the high glycemic index rating. Unless you're a diabetic, this
sort of thinking may be well worth deleting from your idea bank.

Truth is there are certain kinds of freshly squeezed juices that promote,
encourage and accelerate fat loss. Watermelon juice is one of them - but
then again, you need to know HOW to drink it - and when - otherwise you
may get sick to your stomach.

Members of the Matt Furey Inner Circle regularly receive updates on what type
of foods to eat, depending on the season, and what these power foods will do
for you. In the near future I'm going to delve into freshly squeezed juices in a
big way. In the itnterim, let me tell you something important about drinking juice
or any other liquid. It may sound a big strange - yet it was a practice recommended
by many of the old-time physical culture heroes, like Charles Atlas.

What is the practice?

It is this: Imagine that the liquid you are drinking is food. And as this liquid goes into
your mouth, imagine chewing it. Take your time. Don't slug down the whole glass of
juice like you're doing beer bongs at an idiot frat-rat party. Drink it slowly. Chew the
juice. In doing so you'll not only enjoy the food, savoring every last drop - but you'll
feel more energized as well. Just don't make it obvious when you "chew" otherwise
we have to put you in a rubber room.

Before I go, let me encourage you to become a member of the Matt Furey Inner Circle
so you never miss out on all the splendiferous updates that all my members receive
each month.

Two ways to enroll:

1. Go to http://mattfurey.com/furey_inner_circle.html and receive 7 kick-butt gifts free

or

2. Go to http://mattfurey.com/fg324trfsr3ttai.html and take a test drive - free gifts for
this level as well.

Well, my friend, that's all for now.

Kick butt - take names,

Matt Furey

P.S. Make sure you enroll in my 2007 Fitness Bootcamp NOW to make sure you not
only get a seat - but a fully-loaded Furey-ized ipod as well. Enrollment is going
strong. Be part of a great thing. Get involved today by sprinting on over to
http://www.mattfurey.com/007_fitness_bootcamp.html

What Are You Doing to Yourself

A great many emails came through the tunnel yesterday.
One from a man who says he wakes up in the middle of the
night, literally overwhelmed with negative thoughts and feelings.
Another from a member of the Psycho-Cybernetics Success Group
who has feelings of inferiority about "claiming" her previous successes
as "good enough."

Let me begin by replying to the man:

When you wake up and you feel as if your emotions are running you
instead of you running your emotions, it is time to step back and
observe what you are doing to yourself. Begin to gently probe your
conscious mind with questions like, "What do I do to make myself
feel happy? To have peace of mind?"

Begin to make note of how your use your mind when you are at your
best.

Once you've done this, take note of what you are doing to yourself when
you feel less than good. Suppose you wake up in a state of panic or fear.
Instead of brow-beating yourself with "I shouldn't be feeling negative right
now, this is bad" - simply ask yourself, "What am I doing to myself to make
myself feel afraid?"

Take note of how you're breathing. Take a moment and change the way you
are breathing. Breathe the way you would if you were feeling confident.
Then make a choice to continue breathing that way and go to sleep.

What I have just told you is powerful - but nothing compared to what you'll
learn when you're a member of the Psycho-Cybernetics Success Group.
Enroll NOW by going to http://www.psycho-cybernetics.com/success_group.html

Now, let's hear from one of my members, who wrote:

Dear Matt:
Thank you so much for your thought provoking e-mails and programs. I
have just joined your Psycho-Cybernetics Success Group and have received
my first news letter, scroll and meditation CD. They are terrific and
your piece on conquering your fears could not have been more timely.

Especially helpful and profound is the concept of remaining emotionally
detached to everything that comes to you (positive or negative). How
powerful is that!!!! I have already used that in many situations and
have been much more effective and successful in how I have been able to
interact with people who have been difficult in the past and how I have
approached sensitive situations. I believe that this one concept is going
to have a great impact on my success and my overall peace of mind.

Now my question: In the scroll you ask us to think of 5 times when we
worked hard for something and succeeded. I am having difficulty with
this even though by most standards I have been very successful in many
areas of my life and at most endeavors from childhood through adulthood.

My problem is that every time I think of something that could be called
a success, my mind immediately switches to why it wasn't good enough. A
simple example is making Cheerleader in college. My mind immediately
goes to: "Yeah but I was really only selected as the alternate because
I choked in the try out and the team was nice enough to vote me on as a
permanent member." I have done something similar with each example of
success that I can come up with. Any suggestions on how to overcome
this?

Thanks for all of your great work.

Regards,
Patricia

M.F. Patricia, one of the successes to add to your list is your uncanny
ability and willingness to put yourself down when you could be lifting
yourself up. Seriously. This might sound like a smart-aleck reply - yet
it's the truth. This is nothing to be solved. This is not a "problem." It's
merely something you do.

Now, I'm sure, if as you stated, you've enjoyed much success throughout
your life, there is no reason to limit yourself to five successes. Let's
blow this puppy out of the water, shall we? I'd like you to make a much
longer list - and each time you have a "that's not good enough" thought -
remind yourself that success is what it is, regardless of all the other
factors.

For example, if I study Chinese and learn to speak it, which I have, I can
make up a story that the ONLY reason I'm able to speak Chinese is because
I was too stupid to learn Russian, or Arabic or French. Or I could tell myself
that the only reason I can speak it well is because hardly anyone else in the
U.S. will try. Yet - what possible good am I deriving from these detailed
assessments? None of them reflect reality. They are merely the telling of a
very bad and very boring story. I think you're tired of hearing the old tales.
That's why you've written to ask me this. Well, you're now cured. Go in peace
and create everything you truly desire.

All for today - except another reminder to become part of the greatest self-
development movement under the sun. It's rising like a phoenix from the
ashes - and so will YOU when you're part of it. Enroll today by going to
http://www.psycho-cybernetics.com/success_group.html

December 06, 2006

Yin & Yang of Exercise

If you've ever taken a close look at the Chinese
yin/yang symbol - you'll see that it depicts a circle
with an 'S' dividing the inside into two different colors:
black and white is most common.

In the black section of the symbol you'll see a smaller
white circle; in the white section you'll see a smaller
black circle.

At first glance you may think the Japanese symbol for
yin/yang is the same - yet it isn't.

The Chinese yin/yang symbol has many meanings,
but for purposes of this email, I'll explain it to you in
terms of fitness and health.

In America, many people believe in hard, vigorous,
intense, butt-busting workouts. The idea goes as
follows: If you're not breaking into a sweat, if you're
not wiped out after training, if you don't feel a bit
quesy - then you held back. You didn't give it all
you've got.

As a competitive athlete it is important to understand
giving it all you've got. But when you're talking about
a lifelong habit of exercise - balance is the key. And
that balance is best depicted with the yin/yang symbol.
There's a little black in the white and a little white in the
black. There is room for a shade of grey. Nothing is only
one way or no way.

When you train, look for ways to give it all you've got - but
also balance your vigorous workouts with lighter, feel good
workouts that are designed to leave you uplifted rather than
beaten down.

Combat Conditioning - http://www.mattfurey.com/conditioning_book.html
is powerful because it strikes the core of what gets you fit fast - and
while giving you a vigorous workout, it also leaves you feeling physically
and emotionally balanced. The goal is NOT to drive yourself so hard that you
need to bring a vomit bucket with you when you train. Sadly, some people are
very impressed by this idea of vomiting when they train. Not me.

In addition to the vigorous training you get from Combat Conditioning,
you can add even more balance by following the Chinese Long-Life System -
http://www.chineseculturesecrets.com/long_life.html

As for myself, I train both ways. I do intense workouts designed to produce
an abundant sweat - immediately followed by training that gives me a quiet
mind and a super relaxed body. I put yang into yin and yin into yang.

This is NOT the same as doing a warmup and a cool down in between a hard
training session. It is more like working hard at slowing down, feeling everything,
being in flow.

A strange concept for many, I know. Yet I think you'd be well served to invesitage
further.

Well, my friend, I'm off to the sauna for some hot and cold mixed with warm and
cool.

Kick butt - take names,

Matt Furey

P.S. The signups for my 2007 Fitness bootcamp are pouring in. I'm pleased as
punch, too. Very soon this event will be sold out - and believe me now and listen
to me later, you don't want to miss this event. It will be a monumental life-changing
experience you will mark on your memory bank forever. I am going to be presenting
information virtually no one has ever seen or heard before - and most of it is coming
straight from China. So enroll NOW while there are still some spots and free i-pods
left. Go to http://www.mattfurey.com/007_fitness_bootcamp.html and fill out the
form that puts you into the room where I will reveal my latest "Insider Secrets."

Shrink the Time Frame

Earlier today I received an email from a man in my MasterMind
group. I didn't realize until now how one thing I said to him earlier
this year affected him. Here's what he wrote:

"Matt,
I paid off my mortgage today. Wouldn't have done it
if you hadn't asked, "You still owe on your mortgage?"

After that MasterMind meeting I went home and told (my wife)
that I was paying the house off before the end of the year.

It seemed a little ambitious then, but now it's done.

See you soon.

Michael

M.F. Michael, congratulations. Just goes to show how much you can
accomplish when you focus on on a target and commit to making it
a reality. While most people think of a 20 or 30-year mortgage as
the norm - you chose to reframe the idea and shrink the time frame.
There's no need to take 30 years to do something that can be accomplished
in five to seven years - if not faster.

When it comes to success, it's good to balance two ideas:

1. You're willing to do whatever it takes for as long as it takes.

2. Once you've done something, figure out how to do if better as well as
faster.

For example, if you earn 50k a year, begin to ponder making that same amount
in six months, then three months, then a month, then a week, then in a day, an
hour, a minute, and so on.

Same goes with paying off debts. So many people worry endlessly about their
debts when they'd be far better off concentrating on increasing income. When you
focus on increasing income you eventually get to the point where you can literally
leap frog all your debt. I know from experience how this works - and now you do,
too. Hats off to you.

Best,

Matt Furey

P.S. I've been getting rave reviews on the Psycho-Cybernetics Success Group.
One guy, however, wrote to say he is spooked a bit by the word 'meditation.'
I forgot how spooky the term sounded to me many years ago, too. The term
meditation does not imply that you'll become a Buddhist or Hindu monk, don a
robe, light candles, gong drums, burn incense and chant in foreign tongues. It's
simply means 'going within.' If you pay attention to your inhale and exhale for
one minute, you'll have an idea of what meditation is. Inhale and watch where
the air goes. Exhale and observe it once more. Do this for 60 seconds and I
guarantee you'll feel better and different than you did a minute earlier. Ideas
like the above will be amplified greatly in the monthly program you receive.
Check out the details at http://www.psycho-cybernetics.com/success_group.html

December 04, 2006

Hot to Cold

Last night I was at my favorite sauna in Shanghai. The
place is huge with enough room for at least 50 people.

Instead of wooden walls you are surrounded by glass so
that you can watch sports on the idiot box. This is something
I don't mind so much as it keeps me up on what is happening
in the world. Other than this, I get reports from my son, who
makes it a point to memorize the scores of all the football games
on Sunday - and gives me the run down by phone. He may be
ready for ESPN's "Stump the Schwab" in about 20 years.

This sauna is not only great because of the glass wall but for another
reason you might be surprised to make note of. Inside the enclosure
is what appears to be a hot tub - yet, instead of hot water, it is filled
with very cold water.

When I saw this I not only thought about the Finns, and how they
sit in the sauna, then run outside to roll in the snow and swim in the
lake - but the Japanese as well. In a number of old Ju-Jutsu books from
the early 1900's, I read how they loved going from hot to cold baths,
and how this strengthened the body.

I believe it does as well - and was quick to jump in when I could no
longer handle the heat.

In the U.S. everyone is scared shitless of doing such a thing - mostly because
so many people are in such poor health they worry about it killing you. And
I suppose it can kill the slobs with bad hearts, but if you take up the practice
and mix it with a clean diet and good exercise - and if your heart isn't on the
mend, you'll most likely benefit from the practice in a big way.

In a few minutes I'm off to Hainan Island again, where I'm working on a few
projects that I want to release soon. I'm very excited about these ideas as they
represent information that has been deeply buried within Chinese culture for
centuries.

In the interim, make sure you're up to snuff with my Combat Conditioning workout.
It's an international best-seller - and it'll change you inside and out - whether you
believe it will or not.

Get on this program and you'll become a new man or woman within 30 days -
guaranteed.

Go to http://www.mattfurey.com/conditioning_book.html to order NOW.

Kick butt - take names,

Matt Furey

P.S. Seats for my 2007 fitness seminar are filling up fast. Don't wait and be left
out in the cold. Strike while the iron is HOT. Best way to move on this is by going
to http://www.mattfurey.com/007_fitness_bootcamp.html

Why You Must Relax Before Visualizing

In order to get the absolute most out of the
time you spend in the Playhouse of Your Mind,
it is imperative that you learn to relax, physically
and mentally.

Why is this.

Because a mind that is filled with stress cannot
easily absorb a new idea.

The good news is that regardless of how much
stress you currently feel, you can learn to relax
very quickly. Regardless of how much of yesterday
you are carrying into today, you can get yourself
to emotionally deflate within seconds.

One of the fastest ways is to pay attention to your
breathing. Watch yourself breathe. Inhale deeply.
Pay attention to the air filling your lungs. Exhale
deeply. Feel the old energy leaving your body.

After a few deep breaths you'll wonder where all
the mental stress went and once you get your
muscles to simply 'let go' you're ready to work
on improving your self-image. You're ready to
begin building the NEW YOU - the person you
instinctively know you can be - the person you
really really want to be.

It is great idea to visualize for a few minutes just
before lopping off to sleep. But be careful. Avoid
the temptation to lie down for your 'Theatre of the
Mind' session. Sit up in bed or sit on the side of your
bed with your feet on the floor. This will help you
avoid falling asleep before you get to the highlights.

If you visualize before sleep your subconcious mind
will work on your goals while you're in dream state.
And that's a wonderful thing to know.

If you tend to doubt the effect that what you think about
before sleep has on your next day, then consider this.
Most people go to bed with a final thought of 'I'm tired.'
Hence, they wake up tired.

The very first day you say to yourself, 'Tomorrow I'm
going to wake up feeling totally energized and refreshed.' -
you will discover that you no longer wake up feeling tired.

Try it if you don't believe me. I dare you.

Last of all, for guidance in building a powerful, dynamic and
magnetic self-image, be sure to get your hands on Dr. Maltz'
Zero Resistance Living course. It will change your life and quickly, too.
Go to http://www.psycho-cybernetics.com/zrlcourse.html and order
NOW.

Best,

Matt Furey

P.S. I'll be speaking on a wealth cruise in late February of next year with
Todd Dotson, Kendra Todd, Mark Victor Hansen and Loral Langmeier. You
can get more info on that at http://www.wealthcruise.com - be sure to
enter the code MFWC07 to get all the inside scoop.

December 01, 2006

62 Furey-ized i-pods Left

This coming February I'm having the most incredible health
and fitness bootcamp imaginable.

At this bootcamp I'm going to reveal the biggest training
secrets I've learned in China - information I have never
taught before at a seminar or in my writings.

This secret is HUGE because it has to do with extending
your life while maintaining superior health. It has to do
with improving every system of your body, strengthening
every organ - AND improving memory and mind power.
This means the possible prevention of diseases like
Alzheimers.

Those who attend this bootcamp will be positively changed
and charged forever.

And to make sure the impact continues to flow after the event,
I have a big-time gift for all those who have already registered -
as well as those who get in NOW while the 62 remaining spots
are available.

What is the gift? you ask.

It's a fully loaded i-pod containing an easy thousand bucks worth of
classic Matt Furey audio and video. These i-pods will be given out at
the bootcamp - and the information on them will be riveting and life-
changing. Much of it most people have never seen before.

You cannot get this i-pod if you're not at my bootcamp in February.
And believe me, you DO WANT to have this collector's item.

So make sure you mark your calendar NOW and get enrolled in my
bootcamp. Go to http://www.mattfurey.com/007_fitness_bootcamp.html
to get on board.

Again, only 62 spots are left and only those who enroll right away can
qualify for a brand new Furey-ized i-pod.

Let's get ready for next year NOW by taking action to-day.

Best,

Matt Furey

 


 


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