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February 28, 2007

Bruce Lee's Written Goal

A good friend sent me the following goal, written by the legendary
Bruce Lee:

"I, Bruce Lee, will be the highest paid Oriental superstar in the United
States. In return, I will give the most exciting performances and render
the best quality in the capacity of an actor. Starting in 1970, I will achieve
world fame and from then onward till the end of 1989 I will have in my
possession $10,000,000. Then I will live the way I please and achieve
inner harmony and happiness."

Pretty amazing, isn't it.

Unbenownst to many, Bruce Lee studied self-help literature in a big,
big way. He visualized. He set goals. He imagined the life he wanted.

Yet, as I look upon Lee's written goal, I want to make a couple comments
that I think will prove helpful to you:

1. The first part of his goal is definite and clear. This gives it power.

2. Following the advice of Napoleon Hill, Lee states what he will render
in return for the money. This is key.

3. Lee's final statement, however, "Then I will live the way I please and
achieve inner harmony and happiness" - might not be something you'd
want to repeat in your own achievement process.

I'll reveal why to members of the Psycho-Cybernetics Success Group in the
March 2007 edition of their newsletter and CD. This edition is NOT something
to miss. It will give you the secret to harmony and happiness NOW - not in
the future.

Be sure to subscribe right away so you don't miss this.

Go to http://www.psycho-cybernetics.com/success_group.html

Best,

Matt Furey

100 Years of Grrrreat Health

One of the fittest 58-year old men you will ever meet, Nigel
Stewart, of Bermuda, recently said the following about the
Chinese Long-Life System:

'if any of you guys out there have not got this program you are really
missing out. ( NO I'm not touting for Matt and I don't think I'll receive
a commission for this e-mail).

I received the DVDs 10 days ago and have held off writing until I have
something to report.

I use it in the early morning when I get up and before I do my Combat
Conditioning workout. I just cannot fathom how something so subtle can
be so effective.

I always workout early mornings and being human there are days when
I would rather not, however after doing the various massages and slapping
movements it is like I have switched on from inside out. Tiredness and the
early mornning feeling just go .

It is difficult to describe but I think Matt puts it best on the DVDs when he says
it will 'ease' your passage through life. It gets everything inside working the
way it should.

Once again Matt a huge thank you for bringing this wonderful art to us. No wonder
the Chinese were experimenting with gunpowder when our ancestors were still
living in caves.

I say the same thing I said when I bought the original Combat Conditioning book...It's Magic.

Best to you all
Nigel Stewart

M.F. Thank YOU Nigel. This is a huge compliment coming from you. Afterall, how many
men at age 58, much less ANY age can do what you do. For those of you in the 'dark' on
this, Nigel regularly gets up and pounds out 500 Hindu Squats, 250 pushups and runs
several miles per day. He is an animal, through and through. No greater testimonial
than his - yet.

Go to http://www.chineseculturesecrets.com/long_life.html and order NOW.

Best,

Matt Furey

P.S. By the way, my mother-in-law is in her 60's and has no interest in exercise
other than walking. But upon seeing the Chinese Long-Life System, she jumped
on it immediately. She's been following it religiously for months and she literally
glows from head to toe. It has given her physical strength as well as internal.
She truly looks at least five years younger already. She keeps this up and
there's no telling how much benefit she'll derive. Order NOW by going to
http://www.chineseculturesecrets.com/long_life.html

February 27, 2007

Serious as a Heart Attack

Two days ago I wrote, 'You can have a lean, ripped 3% bodyfat with bulging
biceps - but put just one of your vital organs in a compromised state and your
look does nothing.'

'The Chinese figured this out eons ago. Strengthen the internal organs and you
also strengthen the external body. Simultaneously strengthening the internal and
the external body is the key to life-long health.'

When my brother Sean read the above he said, 'Ain't that the truth.'

Sean knows this very well because a few years back he had a heart attack.

Anyone who has ever passed a kidney stone, contracted a stomach virus,
gotten the flu - or anything of the sort - these people know that you are virtually
incapable of doing much at all.

The exercises I teach in Combat Conditioning and Combat Abs strengthen you
internally and externally. They build the muscles and they strengthen the internal
organs.

But the exercises in the Chinese Long-Life System go a step beyond in terms of
their development of your internal system. They help open all the meridians in
the body, thereby invigorating and rejuvenating everything from your brain to
your heart, kidneys, lungs, spleen, stomach, liver and so on.

Who among us can claim that he doesn't need strong internal organs.

Only a fool.

Who among us thinks he can live to be 100 in great health without strong internal organs.

Only an imbecile.

The other day I man wrote and said he wanted the program but wasn't going to pay
the $249 I'm asking. I didn't respond personally but I will now. If you follow the system
and live another 10 years in superior health, that's only an additional $24.90 per year.
If your health isn't worth that pittance, then pinch your pennies and take your chances.
You will not hurt me by refusing to get my product; but you very well may be hurting
yourself.

In China, throughout all the parks you will find men and women in their 70's, 80's and 90's
exercising each day. The 89-year old lady that I trained with on my most recent trip
could still run and move her body like a youngster. That doesn't happen by accident.
She never misses a day training in the Chinese Long-Life System. And she's not alone.

When I'm 89 I want to be able to train just like she does. I want to be able to walk and run
like the wind. I want to be vibrantly alive. And I want to be the same way when I'm 100.

That's why I train every morning, first thing, with the Chinese Long Life System. Like all
my other products, this system is not just something I sell. It is something I LIVE. If I
didn't believe in it; if I wasn't absolutely convinced that this was something that would help
many, many people - myself included, I wouldn't have put it on the market.

And that's the truth.

If I wanted to I could sell the plethora of junk seen on infomercials (by the way, some of
it is GOOD - it's not ALL junk); but I don't. If I wanted to I could be selling drugs; but I
don't.

I only put forward that which I wholeheartedly believe in. And the Chinese Long-Life
System fits that bill.

If you're not interested in this new system, then begin with Combat Conditioning or
Combat Abs by going to http://www.mattfurey.com/products.html

If you ARE interested, then go to http://www.chineseculturesecrets.com/long_life.html

Kick butt - take names,

Matt Furey

P.S. We're down to close to 50 sets left of the Chinese Long-Life System
at the current price. So get in while the getting is grrrrrreaat. Surf on over
to http://www.chineseculturesecrets.com/long_life.html

Too Busy for Exercise

I'm too busy for exercise. That's the line
I used to hear when I was a personal trainer
in California.

I'd love to work out today but I'm too busy; got
too much to do. Strapped for time.

I can relate with this excuse. It's an insidious one.
It creeps up on you, gets a hold of you to miss a
day or two - and pretty soon a week, a month, a
year - even several years go by.

Meanwhile, this entity called 'your body' is rusting
out from lack of use. You're getting unhealthier by
the moment, but you think it's okay because you're
'busy.'

It's not a good idea to make this excuse. And believe me,
I must be on guard on this topic, too. Especially this month
and next.

Right now I'm preparing for three big seminars. Not only
that but I write three monthly newsletters, make two monthly
CDs, coach over 100 people, write a couple daily emails - and so on.

Yesterday I was up early and moving. Had so much to
do. Got a lot done - but there's always more - and when
it was time to train, I thought about taking the day off. But I
didn't. I fought off the temptation and as a result, got
MORE done, not less.

For every 15 minutes you spend following my fitness program
you get a couple hours of increased productivity in return. Sometimes
even more. That's why I don't like to miss. That's why I like to
terminate any excuse my mind can manufacture.

Sometimes we think we're doing the right thing when we blow
off training for some other purpose, but there is rarely ever
a good reason. And you're made aware of this truth when your
workout is over and you feel the positive results of taking a
minute for yourself. Negative stress gone. Endorphins rushing
throughout your body. Good feelings overall.

I say 'Let the rest of the world wait.' When it's time for YOU - it's time
for YOU. Stop making everyone else more important than your-
self. You're important, too. And you come first.

Follow my Combat Conditioning program so you
can truly appreciate the wonders of exercising like a champ. There's a
reaons why I say you're not too busy for exercise. Follow my program
and you'll understand.

Go to http://www.mattfurey.com/conditioning_book.html

Kick butt - take names,

Matt Furey

P.S. You can also get my program and six other products for
nuthin when you enroll in the Matt Furey Inner Circle. Go to
http://www.mattfurey.com/furey_inner_circle.html and check
it out.

How Nothing Can Stop You

Just returned from the Wealth Cruise - hosted by
friend and fellow MasterMind member, Todd Dotson.

This was my first-ever cruise - so I took my wife,
kids and in-laws. Figured it would be a great way to
celebrate Chinese New Year - and twas.

One of the greatest moments of the cruise is sort of
an "inside secret" - but it has to do with that familiar
phrase I use so often - "rise above" circumstances.

One of the speakers, Loral Langmeier, author of the
best-seller, The Millionaire Maker - spoke before
we boarded the ship - and did so with great skill, in
spite of having something urgent that needed her
attention back home.

You wouldn't have known she was having something
ELSE going on. She's a true professional. Brought in
to do a job and do it she will - no matter what.

She was unable to board the ship as she had to rush
back home - so her assistant, Rebecca, who NEVER
speaks in public, filled in for her. And she didn't just
fill in - she WOW'd the crowd. It was truly awesome to
witness this.

Kendra Todd - the first and only female winner of
The Apprentice was magnificent. One of the many,
many brilliant things she did was address an objection
many people have about her, right away.

Kendra is only 28. Young, gorgeous and spunky - she's
still wise enough to know that people in the crowd will
right her off as "too young" - just another pretty face,
and so on.

So she admits her age right off and let's everyone know
that in spite of her age - she KNOWS what she's talking
about and has the goods to prove it. Her best line of all
was when, with her back turned, she began showing the
visual proof on the screen, while adding, "Check out my
assetts."

Todd Dotson was masterful, not only as the host, but in
his talk about "How to Win in 2007." He outlined a step-
by-step procedure for moving up the success ladder - and
it wasn't just thinking about moving up - it was "doing some-
thing to move up." Combining vision with movement is the
key to success.

My first talk on Friday went well - but some in the audience weren't
too receptive to the ideas I was speaking about. They were getting
hit from left field.

What they heard took them out of their comfort zone. It was too hard to
imagine. Self-image wise, they couldn't even entertain the possibility of
what I was saying. The numbers were too big.

I left the room after my first talk feeling that I had completely bombed.
What was normal and ordinary for ME - was too much for the others to
believe.

I regrouped. I began to look for another way to explain myself.

Over dinner Saturday night I discussed a new plan with Todd. He liked it.
So did someone else at the table - who went right out the next morning
and used the idea during a question and answer panel discussion. Literally
swiped the idea in a ruthless, cut-throat manner.

This lit a fire inside of me.

I went back to my room and regrouped a second time. I pictured what I
wanted and asked for another idea that resonated with what the group
wanted.

It came to me instantly. The idea was BOLD. It was really, really BOLD.

In private I ran the idea by Todd - a mere two minutes before I was to
speak. To his credit he nodded, giving me his okay.

I stood in the hallway waiting for my turn. A few of my long-time students
walked past me. Afterward they told me what they experienced. One said,
"We better get in the room fast. This is going to be good. You can feel the
sparks coming off him from across the room and he hasn't even started
speaking yet."

Todd introduced me. I walked into the room. Took about 30 seconds to
pull a few items out of my bag - turned around to face the crowd - went
into another orbit and began speaking. Two hours later, after holding
everyone spellbound, I pulled out my big idea and ran it by them.

Then I closed.

The response was gargantuan. I earned my keep and made Todd happy
to have brought me aboard.

One man, John, told me that he went up to Todd, two-thirds of the way
through my presentation to say, "Well, it looks like the dark horse just
stole the show."

The bottom line is that I did not give up. I did not get discouraged when
things didn't go well. I used everything to my advantage. I turned each
and every negative into a positive.

I stayed focused on my vision.

The result was that I not only fulfilled my goal for the Wealth Cruise - I
did far better than I expected.

I channeled the disappointment I felt into something powerful, constructive and
positive. I transformed my disappointment into a victory. I rose above
what happened and made something ELSE happen. And when all was
said and done, I could hold my head high for doing what I had set out to
do and not allowing anyone or anything to stop me.

There's a message in this for you - and for me - as this won't be the only
time I will have hurdles to leap over, knock over and go around.

Thanks goodness for Psycho-Cybernetics Zero Resistance Living Course. The
tools in this course gave me all the mental resources I needed to rise above
the situation and make the best come from it. You can learn how to do this to
by going to http://www.psycho-cybernetics.com/zrlcourse.html

Matt Furey

P.S. Big announcement coming in a day or two about a special email writing
seminar I'm having this May. Stay tuned.

February 26, 2007

5 Fitness Mistakes to Avoid

Walk into any gym in America, or anywhere else in the
world, for that matter, and you'll see so many mistakes being
made, not only by the people working out - but by the idiot
personal trainers who taught it to them.

So fitness mistake numero uno is going into a gym in the first
place.

Recently my wife and I were given the run-around at a new facility that
opened in town. The chickedy giving us the so-called tour had no clue
about discovering 'hot buttons.' She was so intent on giving us her
presentation that she missed the body language that revealed the ONLY
purpose we would even consider going - the sauna.

Instead she gave us the schtour - taking us past the weight machines -
state-of-the-art, mind you - that now come equipped with, get this, a
place to put your cell phone, your drink and your workout program.

Therein lies mistake numero dos - When it is time to workout - don't bring
your friggin cell phone. Come on. You can leave it behind for a half-hour or
hour, can't ya.

After seeing the weight room we followed the girl up the stairs. As I was behind
her - which was the best view of the facility - she ruined the moment by saying,
'Gawd, I'm soooo sore. The personal trainers here have been putting me through
KILLER workouts lately.'

As she said this I was reminded of the old Wayne Dyer line, 'Ask me how little I
care.'

But her comment did bring to mind fitness mistake #3. And that is, never complain
about being sore. Being hurt is one thing. But being sore is quite different. And the
more you p*ss and moan about being sore, the more you are distracting yourself
from the true value of the program you're on. Not only that, but no one really wants
to hear you complain. Keep it to yourself.

Once we reached the top floor the girl quickly whisked us by the empty hard wood
floor room that had - well, nothing but hardwood floor. 'This is where people do yoga,
pilates and other bodyweight stuff,' she said.

'Really,' I replied. 'You mean stuff like that Combat Conditioning program, where
you increase strength, power, endurance and flexiblity all at the same time.'

'Supposedly,' she schmirked. 'But those exercises are dangerous, you're better off
pumping iron because it helps reduce injuries.'

'Have you ever done body weight exercises,' I inquired.

'I don't waste my time trying that sort of thing,' she answered.

I laughed to myself while my wife did an eyeball roll, then mumbled to me in Chinese,
'Bai shi.' That's code for, 'Idiot.'

Iignorance' - represents fitness mistake #4. Because this lady has never tried bodyweight exercises, she doesn't KNOW that they are superior to weights.

Now, for the finale. We followed Ms. Lilac into the 'cardio' room. Before us were dozens
of treadmills, steppers, and other equipment, each of which costs several thousand bucks.

'This is a stepper,' she says, as if I have no ability to discern the obvious.

'And this is a treadmill.'

Nah. You don't say.

'And all of these pieces of cardio equipment are state-of-the-art.'

Oh-boy, there's that mega-powerful catch-phraseology again. Imagine if it was
dump-of-the-art.

'Now, if you'll look at each of these machines, you'll see that there's a place for your
cell phone and your drink and your workout program.'

Oh boy, gooody, goooody, goooody.

'But there's more. At the top of each machine is a tee-vee screen. And on this tee-vee
screen you can watch tee-vee.'

'Are you serious,' I said.

'Yes, I'm tooootaleee serious,' she replied. 'What's more, you can also play your
favorite DVD or MP3.'

'But aren't you supposed connect your mind with your body when your exercise,'
I questioned.

'You don't want to do that,' she replied. 'It's better to be distracted.'

'I see,' I said.

'But hold on, there's more,' she said. 'Look at the sides of each of these machines.
There is a FAN on each side. This way you can train as hard as you want and not sweat
at all.'

What a concept, I thought to myself. Your skin is your largest eliminative organ.
Your body loves and, in fact, craves a good sweat. It's a very healthy thing for
you. But it's 'unnatural' in today's modern gym. Uggh.

As you can see I've just given you mistake #5 - as well as a bonus mistake,
for good measure. And there are plenty more.

The purpose of exercise is to 'strengthen the mind-body connection.' It is
not supposed to reduce it even further via the latest on tee-vee, DVD or
an MP3.

Combat Conditioning and my other fitness programs work like magic because
they strengthen the mind-body connection.

My good friend, Kim Wood, once said, 'Strength is nothing more than how
much of your mind is connected to your body.' He was right. Yet the same
is true about flexibility, endurance, power, speed and reflex. All fall under
the mantle of 'how much of your mind is connected to your body.'

Want to strengthen the connections in your body - then be sure to get my
programs right away. You'll find them invigorating from head to toe.

Special Alert: Today I'm giving 7 of my best-selling programs away for
'nuthin down.' To find out how you can get them go to
http://www.mattfurey.com/furey_inner_circle.html

Kick butt - take names,

Matt Furey

P.S. Primate Power is flying out the door like missiles being launched. Order yours
NOW before they're all gone - http://www.mattfurey.com/primate_power.html

February 25, 2007

Bodybuilders Have Counterfeit Muscle

Today I'm going to reveal even more reasons
why it's not a good idea to become part of the
sub-culture of bodybuilding.

Before I do, let me be perfectly clear about one
thing. I am NOT a bodybuilder - nor do I teach
bodybuilding exercises. Yes, the exercises I teach
can and do BUILD and improve your body - but they
are NOT bodybuilding from the standpoint I'll be
elaborating on today.

The exercises in Combat Conditioning and Combat
Abs - just two of my international best-sellers, are
fitness, conditioning and health exercises. They can
and do strengthen your arms, legs, chest, shoulders,
back, neck, abs and so on. They give you endurance
galore. They improve your flexibility. They greatly
improve your physical appearance.

But they are NOT designed with the primary intention
of making you look like you're fit, healthy and vibrantly
alive - when you're really not.

There you have it, my friend. The above paragraph gives
you the way most bodybuilders think - and the way they
want YOU to think.

They want you to be obsessed with every morsel of body
fat. They want you to count the number of veins you can
see when you flex. They want you to to have symmetry
and a host of other artsy-fartsy terms.

And they could care less about how strong you are, how
athletic you are, how healthy you are, how flexibile - nor
how intelligent.

Shave body. Apply lotion. Stand before mirror - primp and
preen.

Get into tanning bed.

Workout with weights that would embarrass a five-year old.

And when you train - remember, pump is more important than
function.

Build your muscles as big as you can - but never ask yourself
questions like: How strong am I, really. How much endurance do
I have. How flexible am I. And most importantly - what can I do
with this body I'm creating - other than pose and flex.

I am not embellishing the truth in the least when I tell you that there
are champion bodybuilders who cannot walk up a flight of stairs without
being out of gas.

One of my favorite eye-witness accounts was when I spoke to a
bodybuilder in a gym. He was pedaling an exercycle. It was a
computerized device made by a top company. Yet, the amazing
fact was the bodybuilder was pedaling without it being turned on.

I asked him what he was doing. I thought the machine might be
broken. But it wasn't. This was the man's 'cardio workout.'

'I burn more fat when I train this way,' he said.

'Yeah, I'm SURRRRRRE you do,' I replied. 'You just better hope
that you never have to be fit enough to save your own life someday.'

And therein lies another truism exposing the fallacy of bodybuilding.
These guys are not fit enough to save their own lives. They're not
fit enough to even fight. Yet they'll take enough roids that they can
growl and groan and scream as if they're tiger-claw tough.

Believe me, they aren't.

Most bodybuilders are massively insecure; have weak self-images -
and all you need do to make one upset is say, 'My goodness, your
arms are looking a bit smaller. Are you okay.'

Men who get fit the Combat Conditioning way love to compete against
bodybuilders in a functional way - especially in a combat sport or
martial art. When we do, we quickly discover what we already know:
All those big muscles, rips, cuts, nips, tucks and striations - they don't
amount to a hill of ... well, anything.

Despite the size, the striations and the low, low, low bodyfat - the truth is
that bodybuilder muscles are 'counterfeit.' They're the antithesis of
functional strength - of core strength.

All of the above represents reason after reason why you'll love Combat
Conditioning. You get fit in a natural way. You acquire strength, endurance
and flexibility that you can USE.

You don't need to shave your chest. You don't need a tanning bed or a
set of posing trunks.

Much of the time, you don't even need a mirror - even though from time to
time the mirror can and should be used as a training guide and measuring
stick - just not in the obsessive/compulsive way that bodybuilders use it.

Most importantly, with Combat Conditioning, you build the internal and
external strength and health that can save your own life. And along with
this comes confidence and courage.

So reach out and grab the authentic, the real, the genuine training that
truly DOES improve your life. And leave the counterfeit muscles to those
whose bodies gradually become so racked with pain that they can barely
move at all.

Take the next Combat Conditioning flight. Ride first class on your way to
real health and fitness.

Come fly with me - NOW - today.

Go to http://www.mattfurey.com/conditioning_book.html and make this
summer the season you turn back time.

Kick butt - take names,

Matt Furey

P.S. Before I forget, you can get Combat Abs by going to
http://www.mattfurey.com/combat_abs.html

February 23, 2007

Recharge Your Body

Two June's ago I posted a kick-butt report that details 3 Chinese
Secrets for Rejuvenating the Mind and Body.

Recently a number of people have asked if I could resend
the link to that report. So here it is:

Go to http://www.mattfurey.com/tuesday_tip060705.html

This report will prove to be one of the most important lessons
you ever learn.

Best,

Matt Furey

P.S. How fast should you walk after an evening meal. Click
this link - http://www.mattfurey.com/tuesday_tip060705.html -
and discover the answer.

February 22, 2007

Obliterate Worry and Frustration

Imagine you were given a tool to handle all the moments
of anxiety, frustration and anger you feel when you have a
goal and you're struggling to achieve it. And this tool didn't
just help you get over the negative feelings - it literally
helped catapult you to success.

Imagine you had a tool that would obliterate worry and
self-doubt - everytime.

Well, this month, members of the Psycho-Cybernetics Success
Group are going to receive this tool. It's going to come on a
very special CD. This one is part of the 50 Most Amazing
Visualizations and Meditations I am putting together.

And this particular visualization is called The Tale of Two Self-
Images - a spin-off from the Charles Dickens novel.

I first got the idea for this visualization while listening to an
old speech given by Dr. Maxwell Maltz - wherein he spoke
about Psycho-Cybernetics being the tale of two worlds, an
inner world and an outer world.

Later on he talked about the two selves - the little self who
lacks confidence, who is easily frustrated and anxious - and
the BIG SELF - the person in your mind and memory who is
larger than life, bigger than problems and stronger than you
know.

Let me introduce you to the BIG YOU. The person who teaches
you how to succeed over and over and over again.

Enroll in the Psycho-Cybernetics Success Group today by
going to http://www.psycho-cybernetics.com/success_group.html
and together we'll make it happen.

The door is open. Why not walk through it and change your life.

Matt Furey

P.S. By the way, many of you have been asking about my next Internet/ business
seminar. Stay tuned. I'll have information for you on that very soon. In the
interim, you can look into the Elite Gold Crown Program by going to
http://www.knockoutmarketing.com

Computers Make You Fat

In a recent visual schtudy of computer-using
men and women, I discovered they have a
much higher rate of buttock fat than those who
simply watch tee-vee.

Not only that, but those who use a computer for
more than eight hours a day are quite likely to
suffer from higher rates of buttock fat than those
who watch tee-vee for the same amount of time.

The reason for this is simple: Those who watch
tee-vee for eight hours are more likely to get
up every hour or so and go to the fridge for
something to eat. Strange as this sounds, this
little bit of exercise makes a difference.

Computer people, on the other hand, are more
likely to make a phone call or send an email -
asking someone else to bring them food. They're
LESS likely to get up and go get it themselves.

This slight difference in preferences leads to a 9%
greater chance of being prone to buttock fat -
whereas the tee-vee group is 32% less prone
to having back ache, knee pain and cancer.

Further research into this phenomenon is forth-coming
after I get a grant from the U.S. government for 5
million smackeroos. I'm also looking into accepting
bribe money from some of the food and pharmaceutical
industries.

Now, perhaps what you've read made you laugh. I hope
it did. Here's why I wrote it: Most of the studies we do are
pure BS. They tell us almost nothing. They're an utter waste
of time to read. What's worse, many so-called experts cannot
produce a shred of original thought on anything without first
consulting the latest study, quoting another source, repeating
what someone else said, and so on.

You'll note that el Fure-cat is different.

If you follow nature's laws - which are usually NOT put on the
scope of a 'scientific study' - you'll get along in life far better
than you will reading schtudies.

Here are a few of Nature's Laws:

1. Practice deep breathing daily - preferably in fresh air

2. Move your body through space - walking, swimming, doing
bodyweight calisthenics, practicing martial arts, dance, etc.

3. Eat plenty of fresh fruits and vegetables

4. Get plenty of rest

5. Stretch your body after long periods of sitting or lying

6. Avoid processed foods that come in a bag, box or wrapper

7. Think good thoughts

You can study the list above all you want and the conclusions will
always be the same. These laws work.

There are more I could list. Not necessary right now. Do the above
and you'll know you're on the right track.

Most importantly, if you sit at a computer during the day, make sure
you get up and move around every hour or so. Stretch your neck and
lower back. Loosen your joints.

I show you how to do all the above in great detail when you've got my
Combat Conditioning book and DVDs. Go get 'em NOW by surfing over
to http://www.mattfurey.com/conditioning_book.html

Best,

Matt Furey

P.S. For a complete listing of most of my products, go to
http://www.mattfurey.com/products.html

February 21, 2007

Eat from the Sword

Last night I was in Houston - in the big state of Texas,
taking a day off before embarking on the Wealth Cruise,
where I'll be sharing the stage with Todd Dotson, Kendra
Todd, Loral Langmeier and Barbara DeAngelis.

While in Houston, I met a couple members of my MasterMind
for dinner at a Brazilian restaurant - Foco de Chao. And let me
tell you, if you haven't eaten at one of these places - and there aren't
many in the U.S. - you want to do so.

What's so great about this restaurant.

Well, to begin - you have a huge salad bar with enough food
to fill you up in a few minutes. But as soon as you finish your
salad - a man will approach your table with a slab of freshly
grilled meat on a large skewer. With sword in hand he asks if
you'd like some filet, some pork, some chicken, some lamb -
or whatever else he and his co-workers have.

You say "yes" and he slices off a hunk and puts it on your
plate. As you're eating another man arrives with another
type of meat - they have 15 different varieties - and you
say yea or nay.

The feast continues until you're ready to explode - or until
you say stop, whichever comes first.

Being I was following the Furey Fat Loss Program to a 't' -
I was able to eat for a long, long time. My gut wasn't
bloated with useless starches and grains that suck the
water out of your system - so there was room for a
lot.

And when the meal was over, I stood outside talking with
great enthusiasm - until my wife drug me into the van,
pleading with me that it was time to go.

Key point is this: No fatigue after eating. No need to fall
asleep to deal with elevated blood sugar levels from
the eating of starch.

One of the people I ate dinner with, William, is 75 years
young and super healthy. He and I spent a good portion
of the evening talking about all the misinformation people
have been fed about what is healthy and what isn't.

Unlike most 75-year olds, not to mention those in their 20's,
30's, and 40's, William doesn't have a lick of fat on his gut.
He's lean, fit and mentally alert. And his wife is, too.

In fact, it was pretty cool that out of the ten people at our
table, not a single one was fat. Now how often does that
happen in 'merica. [Spell checkers make a note - I dropped
the 'A' of of 'merica on porpoise.]

We've been fed a ton of baloney about meat being bad for
you - meanwhile all the grains and starches are paraded before
us as if they're the 2nd coming.

Am I advocating Atkins or other "low carb" diets.

No, I'm not.

I am, however, advocating you follow an approach that is much
simpler and easier to follow - and I believe much healthier.

When you follow it the excess weight will fly off your body in record
time.

The best news of all is those who are already members of the Matt
Furey Inner Circle have access to this information, and when they
follow it, the results are astounding.

Take 50-year old Algie Roberson, for example. A few weeks ago he
won the $5,000.00 prize for becoming the 2007 Combat Conditioning
Athlete of the Year. He went from 215 pound to 185 - and let me tell
you, he's a machine.

When asked what he did to drop the excess, his answer was simple.
He followed my exercises - as prescribed in Combat Conditioning -
and my diet - as prescribed to members of the Matt Furey Inner
Circle.

If you're not a member yet - I'd like you to come with me. I'd like you
to climb aboard our virtual health and fitness ship. I'd like to see you
make 2007 the year where you get into the best shape of your life.

When you're a member of the Matt Furey Inner Circle - you not only
get my best-selling fitness book for nothing - you get my diet along
with it - again, for no cost.

You have two options for enrolling - and you'll find both of them at
http://www.mattfurey.com/furey_inner_circle.html - one is an
annual subscription, the other is monthly.

If you hurry and place your order today, you'll receive the special
beefy edition of my Maximum Health and Fitness newsletter - where
you'll read a full report on Algie winning the contest and how he did
it. You'll also get a copy of Fure-cat's Fitness Motivation CD - wherein
you'll get to listen in on Algie as he reveals his secret winning formula
to me.

Let's have a feast together, okay.

Come fly with me - http://www.mattfurey.com/furey_inner_circle.html

Matt Furey

P.S. My fulfillment office said we only have another 119 issues of the
current newsletter left - so if you want to read about Algie's accomplishments,
you better jump on this NOW. As you read you will be inspired to go where
you've never gone before - http://www.mattfurey.com/furey_inner_circle.html

February 19, 2007

Reduces High-Blood Pressure

Forget pill popping.

One of the exercises in the Chinese Long-Life System, is said
by people in China to reduce high blood pressure.

Although I don't have high blood pressure, I'm certain I
never will, especially since I am armed with this extraordinary
'slapping' exercise

What I'm talking about is slapping, with your hand in a cuplike
shape, the very muscles that tighten and harden when you
have high-blood pressure.

You'll feel the rejuvenating effect of this gentle slapping right away.
It'll relax and de-stress you almost immediately.

To discover more about this, be sure to place your order NOW by
going to http://www.chineseculturesecrets.com/long_life.html

Best,

Matt Furey

P.S. Also, located on the same website is the Chuang Shang de
Gong fu course - which people have been raving about for the
past year - http://www.chineseculturesecrets.com
Note:

None of the information in this email is to be taken as medical advise. Always
consult a physician before beginning any exercise or health program.

Am I on Steroids

Wouldn't you know it. First I'm a fat slob. Then when I
prove otherwise, I must be on steeeroids.

Ain't life grand.

At any rate, this is all good news because the updates to
my website are, for the most part, getting rave reviews.

There will be MORE updates forthcoming. So make sure you
keep tabs by going to http://www.mattfurey.com - as well
as all the REAL testimonials on my Combat Conditioning book
and DVD page. I say REAL because everyone on the site has
a photo along with the endorsement. Not only that, most have
websites so you don't need to go to Google and try to verify
whether or not these people are real.

What's more - MANY of the testimonials are from best-selling
authors - people who are experts in their fields. Others are
from professional coaches and doctors. Even put up a computer
geek guy. You gotta read his story. Amazing. You can see ALL
by going to http://www.mattfurey.com/conditioning_book.html

Even if you already own my book and DVD's - I think you should
check out the updates because it will keep you motivated to stay
the course. Especially when you see some of the before-and-after
photos.

Oh, one more thing: Many famous authors write about me and or my
training programs in their books. Steve Chandler, author of The Story
of You is one. Another is Barry Eisler - the sensational novelist who
has written the famous John Rain series of books, Rain Fall, Hard Rain,
and so on.

You'll note how all the testimonials on my site are positioned between
these two authors - sort of like bookends.

Oh, by the way, I ain't on no steeeroids. And yes, I spelled it rong on
porpoise.

Kick butt - take names,

Matt Furey

P.S. A lot of people are now vying for position on my Combat Conditioning
page as so many, many people have great experiences and stories to tell.
You're welcome to send testimonials with photos and we'll put them
in the queue as we figure out a way to use them in the future.

Your Goal for Today

When most people talk about goals they usually refer to their
one-year, 5-year and 10-year plans.

Nothing wrong with that.

However, in order to have a constant feeling of success coarsing
through your veins, I always advise having 'daily' goals to
accomplish.

By daily goals I do not mean your 'to do' list. Not at all. I mean
something you can do each day to be creatively alive; something
you can point to and say, 'Look what I accomplished today. Look
what I achieved. Look what I created.'

It might be a fitness goal. You make your goal of walking 5 miles.

It might be a writing goal. You start and finish that article you've
been thinking about.

It might be a painting; or the closing of a sale.

As a college wrestler I realized that when I went to practice with
a specific goal, I ruled the room. The same opponent in practice
whom I would struggle to beat would be mince-meat if I had a
goal to throw him, for example, 20 times. I proved this over
and over.

Your mind loves something to focus on; a target to hit.

And every day that you hit at least one target - that's a day in
which your confidence soars.

At the beginning of each day, ask yourself, 'What do I want to
create today. What goal do I want to accomplish today.'

Write down the answer - then get going.

Throw yourself into action and watch how the hours go by.

Why. Because you're creatively alive. And that's a good way
to live.

Best,

Matt Furey

P.S. To move yourself to the next level of success, be sure to get
Dr. Maltz' advanced course on Psycho-Cybernetics called Zero
Resistance Living. Go check it out by skating on over to
http://www.psycho-cybernetics.com/zrlcourse.html

February 18, 2007

Am I a Fat Slob?

I have to thank my critics for their help with my
website.


A week ago a friend sent me an email where some
people were criticizing me because all the photos
of me on my website were "old."


"He's a fat slob," one person suggested. "The photos
of him on his site were when he lifted weights and
was muscular. Now that he does bodyweight exercises
he's a slob, has no muscle and no definition."


i thought to myself, 'Fure-cat, that's a great idea. Put
up some new photos. Some very recent photos. Some
photos that prove you are not a slob. It won't win over
your critics, but it may improve your sales."


So I pulled out a few photos from December 17, 2006,
taken of me in Hainan Island, China - my vacation home.


And I took my famous waterfall picture off.


Not only that, but I updated my Combat Conditioning book
page - putting up a larger portion of testimonials from the
hundreds of thousands of people I have served. All of these
testimonials include photos as well as credentials. The majority
of them ALSO contain their websites, so you won't have to Google
them to see if they're real - or if they are who they say they are.
Every single person is SOLID.


I seriously doubt this many people would put their arse on the line
for me if what I'm saying about my products didn't hold water.


These testimonials run the gamut from world renowned authors,
famous bodybuilders, an NFL strength coach, wrestlers, martial
artists, football and basketball players, a concert pianist, a dancer,
a Marine, a cop, men in their 60's, an M.D., a chiropractor - and
MORE.


Also on the site are three men brave enough to forward their before-and-
after photos.


There are many, many others we'd like to put on the site - but I think
the evidence is overwhelmingly positive and forceful.


So make sure you take a gander at the updates on my homepage at
http://www.mattfurey.com - as well as those on the Combat Conditioning
page at http://www.mattfurey.com/conditioning_book.html


More updates will be coming soon - including me being on the cover of
a couple more magazines.


Stay tuned.


Okay, enough for now. Time to get busy ...


Kicking butt and taking names,


Matt Furey


P.S. Almost forgot to say, to those who've said I was bigger and more
muscular and more ripped when I lifted weights - well, I guess you
haven't seen the updated photos, have you. Go to http://www.mattfurey.com
and see what I mean.

February 17, 2007

This is IT

A couple months ago I received a package on something
called "The Pizzazz Factor" - sort of a new twist on the so-
called It Factor.

I was curious about what it was, so I opened the package.
I put on the first DVD and with remote control in hand, was
ready to begin fast forwarding through the program to
quickly get the "gist" of it.

45 minutes later the remote was still in my hand - but I
wasn't using it to fast forward. I was using it to rewind and
see things again.

The lady teaching the course is the fabulous Vanessa Bader.
She's spent her life dancing and performing - and she knows
the IT Factor so well that she can show virtually anyone,
regardless of age, sex or profession - how to go BEYOND IT.

That's right. There's something BETTER than IT.

Vanessa calls it PIZZAZZ.

And she promises to teach the average person how to radiate
the confidence and charisma of movie stars and other famous
celebrities that you can't stop watching, reading about or thinking
about.

Now, here's the key - if you're the one creating the course and teaching
the Pizzazz Factor; if you're the one telling people they can have
it, too - then by goodness you MUST have it yourself.

Well ... let me ask you this: If I was unable to use my remote to fast
forward, if I felt compelled to not only keep watching, but to rewind -
then there is more than a little something worth watching.

I'm a busy man. That's why I fast forward and speed read through most of
what comes across my desk. I've trained myself to be able to gather infor-
mation quickly so I can get more done in less time.

Yet I could not fast forward through this program. Not only that, I could
not resist the urge to check out the second DVD, and the third. I couldn't
resist reading what she had in the binder.

It was the same as if I turned on the idiot box and saw Paris H. in "The Simple
Life."

Three hours later I'd be watching it, all the while telling whoever will listen, that
this show is lame, stupid and a complete joke. But I'd still be watching.

Unlike The Simple Life, however - this program is ALL substance. There is no
filler, no fluff.

That's why, both men and women love this program.

The exercises for your waistline are worth the fee for it alone.

But there's a whole lot more.

Vanessa is an absolute pleasure to watch - and to listen to.

She's from South Africa originally - and her accent is awesome.

English isn't even her native language. Yet she communicates as
if she knows it better than anyone on the planet. She puts the
Pizzazz Factor into everything she says and does.

A couple weeks ago she spoke at my "Secret of Secrets" Fitness
seminar. It was the very first time she had ever spoken in public.

You wouldn't have known it. You'd think she'd done it her whole
life.

The crowd went nuts when she demonstrated the Pizzazz Factor
walk, the facial expressions, the gestures - and most of all, when
she took off the long coat and revealed how she exercises.

Men, women, children - dogs, cats, gators - Uncle Bob, Grandma
and Grandpa - you've got to get the Pizzazz Factor.

Just watching it will give you full value. It will change forever how
you carry yourself in public - and along with it, the way others
see you, relate to you. It will change your personal and professional
life for the better.

Get the program NOW at http://www.mattfurey.com/pizzazz.html

Best,

Matt Furey

February 16, 2007

Florida Man Drops 138 lbs - Increases Strength

Once you've gotten into the swing of doing
Hindu Squats, Hindu Pushups and bridging -
you'll probably feel the urge to 'go to the
next level.'

Or you might be wondering 'what else is
out there.' Is there an advanced program
on Combat Conditioning.

Well, matter of fact, there is and it's
called Gama Fitness.

Gama Fitness is a program that I put
together a couple years back with my
good friend Ed Baran and it totally kicks
'arse.'

In this program you learn how to focus
your mind on a goal and make it happen.
You also learn how to set all the negative
to the side so you can concentrate on
'what you want' - not what you don't
want.

Not only that, but in the Gama Fitness
course we teach 15 variations of the Hindu
pushup alone; several variations of Hindu
squats; more on bridging; and an entire
lesson on pullups and chin-ups - something
not addressed in Combat Conditioning.

But we don't stop there. In fact, we also
go into strengthening of shoulders with
chest expander cables; the secret power
of isometrics and how they tap your strength
from the INSIDE out.

There's much more I could tell you about
Gama Fitness - but rather than listening to
me rave, why not hear what one proud owner
of this course has to say:

'Matt,
Your Gama Fitness Course has given me a step
by step guideline for achieving my goals. Last
Christmas I weighed 377 lbs., as of August 12th
my body weight is down to 239 lbs. and I lost over
20' on my waist!! My body fat is down to 18 %.
Imagine how good I felt when I could walk into a
department store and buy a large shirt instead of a
5x shirt, 36' jeans instead of 58' jeans. Not only
have I lost wait on your plan, but I also improved
on my conditioning. I perform 500 Hindu Squats
without stopping after a spinning class 3x a week!
My Dead Lift has also gone up from 375 lbs. to 495
lbs. for 3 reps.!!! Your accolades as a wrestling and
fitness guru will go unprecedented!!! I can't thank you
enough.'

Robert Lucarelli
Florida

I realize you might be inclined to ask for proof that Mr.
Lucarelli went from HUGE to supremely fit with the Gama
Fitness course.

Well, your wish is my command. Want to see proof? Then
go to http://www.gama-fitness right now and see Robert's
before and after photos.

Better yet - while you're there - don't just look at the photos,
make a decision to do what Robert has done. Make a decision
to change your life for the better.

Gama Fitness will show you the way.

Best,

Matt Furey

P.S.: By the way, in case you didn't click the link a couple
seconds ago - let me tell you that you're making a mistake
if you don't investigate this. Go to http://www.gama-fitness.com
right now and see for yourself.

How to Put Power Into Your Vision

You've probably heard the phrase, 'Get in touch
with your feelings.' Well, as common as this phrase
is, it's the wrong idea.

Simply getting in touch with your feelings is barely
the beginning of being 'conscious.' What's more, if
all you do is get in touch with your feelings, you've
done next to nothing to move forward, grow and
become more than you currently are - and becoming
MORE is what everyone truly wants.

And so, it is NOT the noticing of one's feelings that
is helpful, it is knowing that you can notice a feeling,
then expand it, shrink it or simply transmute it into
something much more powerful.

This becomes absolutely crystal clear when doing the Theatre
of the Mind exercise. Once you locate the good feeling from a
previous success experience, you amplify it. You make it stronger,
more powerful and more intense ... and this puts you on course to
achieve one success after another. The more you think about
and explore what you do when you succeed, the more you
will understand, feel and move toward success. Like attracts
like.

For more instruction on how to do this - get Dr. Maxwell Maltz'
advanced course in Creative Psycho-Cybernetics - Zero Resistance
Living. Learning how to tap into the success system already in your
mind will be the greatest skill you will ever learn.

Go to http://www.psycho-cybernetics.com/zrlcourse.html and order NOW.

Best,

Matt Furey

P.S. Below is a perfect business example of someone who learned to
amplify his desire for greater success, happiness and well-being:

Is Slow Walking Good for You

It used to drive me nuts. It would be evening. We'd just
finished a delcious meal at one of my favorite restaurants
in China - and then ....

We'd go for a walk.

But it was no ordinary walk, my friend.

It was SLOOOOOOW.

We're talking, so slow that you'd think there was absolutely
no benefit. I'd turn to my wife, 'Come on, hurry up. Let's go.
Move it, move it, move it.'

She'd just look at me and laugh.

It was like watching tai chi paint dry - it was agonizing.

But it was precisely what I needed.

Relaxation is key; it is a fundamental skill that you must learn
to enjoy superb health. The person who cannot relax is a
disaster waiting to happen.

Tis the yin and the yang of things. There is a time to sprint
and a time to rest.

Consider the cat - any cat will do.

A tiger sleeps or rests almost the entire day. As much as 21
hours or more. But man, when that tiger decides it's time to
go hunting, you don't want to be in his way.

Human beings don't need 21 hours of rest per day - unless they
are sick. But we do need to take time each day to relax and unwind -
and this is NOT sleep time.

It's relaxed walking. It's relaxed meditation. It's relaxed eating,
drinking and speaking.

It's keeping your mind and body relaxed, centered and focused
no matter what you're doing.

People I coach are continually amazed at how much I get done
even though they never see me hurried, worried or stressed.

Yes, I have moments that are full-boar - but they are nothing like
they used to be - when I honestly thought that was the ONLY way
to do anything.

Remember the saying, 'Don't worry - be happy.'

Well, today I'd like to leave you with, 'Don't hurry - be happy.'

Best,

Matt Furey

P.S. In the Chinese Long-Life System you'll discover that it isn't
just super vigorous exercise that strengthens your system. It's also
the internal exercises. You've got to strengthen your internal organs
with exercise and proper pressure point massage, because if you
don't, you'll find out someday that it matters not how strong your
muscles are. If your organs begin to fail - and I'm talking ONE organ -
not ALL - you will be pretty much helpless. And that's the truth. So order
the Chinese Long-Life System today and put yourself on the fast track to
lifelong health - http://www.chineseculturesecrets.com/long_life.html
Note:

None of the information in this email is to be taken as medical advise. Always
consult a physician before beginning any exercise or health program.

You Don't Just Do It

There are two types of fitness people:

1. Those who think the purpose of physical exercise is purely
physical.

2. Those who think the purpose of exercise encompasses the
total person - his mind, his muscles and his connection to a
Power greater than oneself.

I have never thought highly of those who think exercise is only
for the muscles, joints and organs; the type of person who grunts
and groans through a workout with no sense of calmness or
clarity.

Exercise is far more than physical. It's an opportunity to think
about your life and the direction you are heading. It's an opportunity
to focus on your breath and the reality that if this one stream is
cut off, your physical body no longer serves a purpose.

Exercise is a metaphor for change, psychological as well as physical.
You change who you are on the inside first; you change the way you
see yourself - and these changes set up a new you on the outside.

If you go through a series of exercises with a wandering mind, even
though you're moving your body, you won't see much progress. The
gyms are filled with examples of this.

On the other hand, if you view exercise as a time to pay attention to
your body and the thoughts you are thinking while you train - if you
take the time to run mental movies of how you want to look and feel
as you train - then you will come to realize the awesome power of
doing something consciously.

We often hear the slogan, "Just do it." Yet, those who make a decision
to just do it are not "JUST" doing it.

In order to just do it - you must make a shift in your attitude. You must
say to yourself, "Stop all the idiot self-talk. Stop criticizing yourself. Stop
worrying about what the others think. Picture what it is that YOU want and
then DO IT."

Then, once you've begun to "just do it" - you keep the thought "just do it"
in mind. You picture yourself moving forward. You see yourself plowing
through or rising above all obstacles. You don't allow yourself to think a
single wimpy "no can do" thought. You only think "can do" thoughts.

So "just do it" is not just doing it. It is making up your mind - setting up a
powerful intention, forming a powerful mental image in your mind - taking
a deep breath to absorb MORE life - then getting off your rumpus and
DOING IT.

Those who do Combat Conditioning - http://www.mattfurey.com/conditioning_book.html
know they are getting a TOTAL workout in more ways than one. The program
doesn't just get you fit, help reduce excess weight, increase strength, stamina
and flexibility. It also changes your personality. It makes you a more positive
person; someone who looks for the good in himself and others; someone who
extends his mind beyond the norm to pull in the power of the Universe.

Someone who makes a conscious decision to ...

Kick butt and Take Names,

Matt Furey
author of the Int'l best-seller Combat Conditioning, and several other
powerhouse programs - http://www.mattfurey.com/products.html

P.S. Below is an example of somene who launched a serious complaint
about my products:

Dear Matt,
I have a SERIOUS COMPLAINT about your products - they make me LOSE things.
Let me give you an example:

I've lost 4lbs in 1 MONTH & inches off my waist, which means I now have to
buy smaller clothes.

They also make me GAIN things, like muscle & flexibility. (& increased
confidence).

I recently took up yoga & found a big similarity between some of the
excercises in CC & yoga positions. PLUS I was flexible enough to execute
some of the moves the FIRST TIME round, thanks to CC.

Using CC & yoga, plus a bit of pilates has helped me be in the best shape
I've ever been in.

If anyone has an actual complaint about your products, maybe they are too
dumb to do them.

Thank you from the bottom of my heart.

God Bless,

Rachel
England

The one thing Rachel hit upon is not just strength and flexibility and lost inches,
but the confidence that goes with them. Once again, psychological well-being
is part of what you get with the exercises I teach. Make sure you jump on
board NOW - http://www.mattfurey.com/furey_inner_circle.html

February 15, 2007

The Biggest Competitor You Will Ever Face

Competition is a good thing. A great thing. It brings out
the best in a person. It shows a person where his true
weaknesses are.

Yet, after a competition, there is an enormous danger.
The person who loses may consider himself a failure.

It is one thing to say to yourself, 'I didn't do well today,
but I'll do better next time. I wasn't myself today, but
I'll improve on this. I didn't win today, but I'm still a
winner inside.'

I realize it's hard to do sometimes, especially if you
really wanted to win - but it must be done for you to
move to the next level.

The best athletes, salespeople, entrepreneurs and so on,
don't compete with others as much as they compete
with themselves. Afterall, once you're better than all
your competitors, how can you continue to improve
if your focus is simply about 'beating the others.'

When I was in college my father told me to 'make
yourself your greatest opponent.' He was right.

In order to do this you must go back in time and
picture your best moments, your greatest successes.
You must relive the feelings of confidence you once
experienced.

Doing so is the same as a good friend reminding you of
your value; that you're someone special. Only difference
is that NOW you are being a friend to yourself. You're
going within and finding the BIG SELF who inherently
knows that you came into this world to succeed.

I once knew a businessman who was very successful for
more than ten years. Then the demand for his product
died off and he had to close up shop. He thought of
himself as a failure; that he was a loser.

I talked to the man and said, 'My goodness, you had
10 years of success. I wouldn't call that a failure. Close
this shop and move on. Figure out a way to tap into
another current trend and you'll be off to the races
again.'

He listened. And he succeeded once again.

There are great athletes who go undefeated until the
'BIG SHOW.' Then, if they lose the big show, they
feel like total failures. But they're not. They simply
lost one game.

So long as these athletes gave it everything they had
in that game, they can hold their heads high. And if
they didn't give it everything they had, they can declare
that 'next time will be different.'

Do as Dr. Maltz always says. Instead of trying to keep up
with the Joneses and feeling badly when you're not at their
level - 'keep up with yourself.'

Make yourself your greatest competition.

Want to get the most out of yourself. Then dig into Dr. Maltz
Zero Resistance Living program. This 12-week course will
change your life for the better. Loaded with exercises and
drills that make your imagination mega powerful - build your
confidence and create the life you've always wanted. Go NOW
to http://www.psycho-cybernetics.com/zrlcourse.html and
find out how to improve upon your best days of your life.

Best,

Matt Furey

P.S. Also, be sure to look into the Psycho-Cybernetics Success
Group - http://www.psycho-cybernetics.com/success_group.html
Copyright 2007, Matt Furey Enterprises, Inc and
Psycho-Cybernetics Foundation, Inc.

Iowa Farmer Turns 146 Years Old Today

Martin "Farmer" Burns was born February 15, 1861, in a log
cabin located in Springfield Township, Cedar County, Iowa.

When Martin was only eleven, his father died, leaving him behind
with his mother, one brother and five sisters. In order to help
support the family, Martin worked for a neighboring farmer for
twelve dollars a month. He also took jobs sawing wood, plowing
corn and digging graves.

Although he received little schooling, Martin made up his mind early
on that he wanted to become a professional wrestler. When he was
only eight years old he wrestled another boy for his first stake; fifteen
cents was put up by each side. The opponent, James Magrin, was three
years older than Burns, but young Martin tossed him and walked away
with the prize. He also left with an even stronger desire to achieve even
more.

In the book, Life Work of Farmer Burns (copyright 1911), it says, "From the
age of twelve to the age of nineteen years he spent his time plowing corn
in the daytime and wrestling evenings every time he secured a chance with
whoever he could find to hold up the other end of the work. At the age of
nineteen years he was quite well known in the neighborhood of Denison, Iowa,
as a very husky young man with a reputation as a winner in every match into
which he had entered, and it was here that he met a professional wrestler
for the first time in his life."

Burns developed many of his theories about wrestling, mostly because he had
to continually whip bigger and stronger men who were in good condition.

In 1886, Burns lost his first match to Henry Clayton, who wrestled under the
name of Evan "Strangler" Lewis (not to be confused with Robert Friederich,
who wrestled in another era under the name of Ed "Strangler" Lewis). One
year later Burns lost again, this time to Tom Connors. Burns later avenged
both of these losses.

In the spring of 1889, Burns made a trip to Chicago with two carloads of hogs.
Because he had a ten-day stay, Burns unloaded the hogs and went sight seeing.
While wandering around the town he spotted various advertisements posted in
regard to two wrestlers, Jack Carkeek and Evan "Strangler" Lewis, who were
taking on all-comers.

The bill read as follows:

JACK CARKEEK and EVAN LEWIS, the STRANGLER, at the OLYMPIC THEATRE.
WILL MEET ALL COMERS. $25.00 to anyone staying fifteen minutes or $2.00
per minute after the first seven minutes. No limit to time and nobody barred.

Parson Davis, Manager.

Burns, viewing this as his chance to break into the professional ranks of
catch-as-catch-can wrestling, seized the day and went to the manager's
office to say he wanted to take the $2 per minute challenge. The manager
booked Burns for the following evening. But word soon got out and
Carkeek met with the manager, trying to persuade him to call off the
engagement. Burns was not to be turned away. He told Manager Davis
that he would be in town for 10 days and any night would be just fine.

The following evening was not only Burns' chance to make it big, it was
also the night he became known as the "Farmer." As wrestling was only
part of the show and most of the rest was comedy, the crowd waited for
J.W. Kelly, who showed up for work drunk, to make the introduction of
the next contestant. Burns had to literally shake Kelly awake, and when
he finally came to and saw him dressed in overalls, he rushed onto the
stage.

"What would you call a man who hoes potatoes and squash and shucks
corn?" Kelly asked.

"A farmer," replied the musician.

"Well, then," he continued, "if this farmer would get locked up in a house
and the house would catch fire, what would happen to the farmer?"

"I do not know," the musician replied.

"Farmer Burns," replied Kelly.

He then ran off the stage and the audience sat dumbfounded. A few moments
later, however, when Burns appeared in overalls and shook hands with Carkeek,
who was bare-chested, they understood.

Although the large crowd now understood the joke, they had no idea that this
"Farmer" was going to put on one helluva show. Burns took Carkeek off the
mat and tossed him about the stage, knocking the scenery around with him
for fifteen minutes. He was finally declared the winner after 15 minutes as
Carkeek was unable to throw him.

Then it was time for Lewis. 15 minutes proved to be too short a time for Lewis
to throw Burns, and the "Farmer" won that bout as well. The next day the
Chicago newspapers lauded this unknown "farmer" and within short order
his story was known across the land.

Burns went on to become champion of America, even though he was a
middle-weight.

In his day, professional wrestling matches were, for the most part, real
contests (but not always). Unlike amateur catch-as-catch-can (collegiate
or freestyle wrestling), professional catch wrestling often had no time limit.

Some matches were takedowns only and the match was decided by a throw;
other matches were decided by pin or submission. On several occasions, title
matches would last for several hours. In some the objective was to throw the
opponent within a specified time limit. If the match wasn't decided by a throw
within a certain time, you could win the bout with a three-second pin (holding
both shoulder blades of your opponent on the canvas) or by submission.

In most matches, the strangle or choke holds were barred ... in some, toe
holds were banned. No points were given for takedowns, throws, reversals,
escapes or the like in a professional match. Burns was an all-around wrestler
who excelled on his feet as well as on the mat. He was a master of the pin,
perfecting the Nelson series, the hammerlock, double-wrist lock, chicken wing
and a great many toe holds. If Burns didn't pin you - he found a way to make
you beg for mercy. From 1890-1893, "Farmer" Burns traveled around the
country taking on all comers as part of various carnival shows. He never
lost a fall. One of his biggest victories was over Japan's Matsada Sora Kichi,
whom he defeated in Troy, New York, in four minutes.

In 1893, "Farmer" Burns opened a gymnasium in Rock Island, Illinois, where
he trained several hundred students. Later still he opened a wrestling and
physical culture school in Omaha, Nebraska, and helped others across the
country establish schools as well.

In 1908, "Farmer" Burns top student, Frank Gotch, of Humboldt, Iowa,
captured the world heavyweight championship when he soundly defeated
the Russian Lion, George Hackenschmidt. Over the years there have been
many Hack fans who have claimed that Gotch used "foul tactics" to win,
but these claims are hardly worth entertaining. A Burns' trained wrestler
didn't need to resort to foul tactics to win.

Burns involvement in wrestling was so rich and so deep that he taught
amateur catch-as-catch-can in Iowa high schools. Without question,
the reason why high school and college wrestling is so BIG in Iowa
to this day, is a direct result of the forgotten but not lost foundation
the "Farmer" laid there a century ago. In fact, in 1921, "Farmer"
Burns coached Cedar Rapids Washington to the first-ever Iowa high
school state championship, held in Ames, Iowa.

Burns also trained many other professional wrestlers. Three of the
most noteworthy were light weight Jack Reynolds and heavyweights
Earl Caddock, who won the world title in 1917, and Joe "Toots" Mondt,
a man feared both outside and inside the ring.

In wrestling historian Mike Chapman's book, From Gotch to Gable - A
History of Wrestling in Iowa, a number of renowned collegiate coaches
heaped praise on Burns. One notable coach, Dave McCuskey, who led
Iowa Teacher's College to the national team title in 1950 referred to Burns
as "the cornerstone" of Iowa wrestling. "He organized clubs and taught
young men to wrestle," McCuskey said.

It wasn't just wrestlers who believed in "Farmer" Burns, either.

In 1910, when Jim Jeffries was making a comeback after a long lay-off,
he was viewed as a "Great White Hope." In order to get in shape for his
title bout against Jack Johnson, Jeffries hired Burns to help with his
conditioning.

While in training camp in Reno, Nevada, Burns got into a heated debate
with another trainer, who just happened to be Billy Papke, a former
middleweight boxing champion. Burns, in his 50's, was much older
than Papke, but the "Farmer" decided that the two should settle
their argument in an all-out street fight. Papke took a few swings,
then Burns took him down and submitted him, making him cry
"Uncle."

In 1914 Burns published a mail order course entitled, Lessons in Wrestling
and Physical Culture - http://www.mattfurey.com/farmerburns.html

The course was sent out in a newsletter format. Each set of instructions was
16 pages long and contained two lessons. The first lesson was on exercise
and physical culture; the second dealt with wrestling techniques. The complete
course was 96 pages long; divided into six booklets containing a total of 12 lessons.

Of all the wrestling books and literature I have ever read, there was something
about the words of the late "Farmer" Burns that stirred my soul.

How great it must have been, I wondered, to have been born during his era, and
to have been one of his students. Although his course could never replace hands-on
wrestlinginstruction, it was the next best thing. And the information in it on getting
fit is some of the most powerful training information I have ever read.

One of the amazing things about "Farmer" Burns is that he was thoroughly
familiar with jiu-jitsu, judo and other methods of grappling and self-defense.

His neck was so powerful and so resistant to pain, that he often challenged
people to try and choke him out. No one ever succeeded although it is said
that thousands tried.

In his mail order course "Farmer" Burns laid out his training method for
wrestlers ... and for that matter, anyone who wanted to improve his
overall health. Although Burns' contributions to the wrestling world
were great, his training method is even more impressive, as he was
teaching in the late 1800's and early 1900's what most people today
would consider "Eastern" martial arts principles.

Deep breathing exercises (known as chi kung in China) were the foundation
of Burns' training method. Gymnastic and calisthenic exercises took the
place of heavy weight lifting.

Hand and foot movements were done speedily in order to develop timing.

Light dumbbells were used to stretch the muscles more deeply in every direction.

Bridging was done to develop the muscles of the neck and spine.

Isometrics were done solo or with a partner for added resistance. Distance
running and boxing were encouraged to build "wind." And wrestling was
considered the greatest exercise an athlete could participate in.

Martin "Farmer" Burns died at the age of 77 but his legacy and his spirit will never
leave us. That's why today, he is 146 years old.

It may be hard to imagine, but can you picture yourself as a person who will
devote nearly 70 years of your life to your chosen art? That's what "Farmer"
Burns did. He championed "America's martial art" and showed why it was
so effective.

In the U.S. we do not typically use the words "master" and "Grandmaster"
for our wrestling champions and our great teachers. But as we enter this
new millennium, it is time to make an exception. It is time to break tradition.
It is time to give Martin "Farmer" Burns his rightful place in history.

He is the Grandmaster of American wrestling.

*******
If you don't have Lessons in Wrestling and Physical Culture in your library, let's
take care of that NOW. I have all the lessons bound for easy keeping and have
added my comments. You'll find a treasure trove of wisdom in this course - which
sold for $35.00 in 1914, when it was released.

In tribute to the "Farmer" - I'm keeping the fee the same as it was in 1914. Get
the course now at http://www.mattfurey.com/farmerburns.html

Also, for those of you who are serious students of catch wrestling and grappling,
you'll be blown away with what I reveal in the Farmer Burns Catch Wrestling DVD
course - available at www.farmerburns.com

Best,

Matt Furey

P.S. For a complete listing of all Matt Furey products go to
http://www.mattfurey.com/products.html
Copyright, Gold Medal Publications, Inc 2007

February 14, 2007

Don't Say I Love You

If you want to touch your friend, lover, sweetheart or
spouse's heart today - DON'T say "I love you."

Instead, look him or her in the eyes and say something
else; something that will touch, pull and tug the heart
strings like nothing else; something that will never be
forgotten.

Here's what I suggest: Think of all the things you admire
about this special person. Think back upon what you loved
about him or her when you first met - or when you first
became friends.

Go back and play a mental movie of those times. See
everything on the big screen in your mind.

Then do one of two things: Put a positive message in writing
with the details about what you admire in this person and
deliver it to him or her while you stand there and watch
your message get read.

Or ... you go directly to this person, look directly into her eyes
and begin with the following phrase: "I never told you this before
but when I first met you the thing I loved and admired about you
was ...."

You can then add some juicy details about what you like about
her NOW.

When ALL of the above is finished - then you can say, "I love you."

Do this and you'll be singing at the moon all night long.

Happy Valentine's Day.

Matt Furey

P.S. To get really, really good at what I have just described, to become a
master at making people feel good about themselves, then learn all the
secrets to feeling good about yourself. You bring to others what you have
inside yourself - http://www.psycho-cybernetics.com/zrlcourse.html

Burns Fat Faster Than Cardio

Had a good question from a reader yesterday and I'm
going to cover it now.

Matt,

I have a question regarding Combat Conditioning in regards to
fat loss. We are always told that to burn fat you need cardio
and more importantly, you need cardio that maintains a steady
elevated heart rate for at least a half hour.

Now, it seems to me that a rank beginner to the CC routine who
isnt in the best of shape would probably have a 15-20, maybe
even 25 mintute routine. My question is, could one forego a
separate cardio routine and soley rely on CC for fat loss.

I ask because I dont own a bicycle, I dont have access to a pool,
and its currently too cold to be swimming in the ocean where I live
(NJ). My one option for cardio at the moment is either walking (which
I find boring), or jogging (which I love but which aggravates my shin
splints). So, I have a very vested interest in wondering whether or not
CC is not only viable for creating lean muscle, but also for far loss.

After all, it does no good to have lean muscles if you cant see them
underneath the blubber.

Thank you in advance for any insights or advice that you can give.

Sincerely,
S.D.

M.F. S.D, so glad you asked these questions. To answer, let me begin
by talking about some of my relatives - those Fure-cats that come in various
shapes and sizes and generally live outdoors. Yes, I'm talking about cheetahs,
lions, tigers, panthers, leopards, and so on.

Last time I checked, all the cats listed above were in pretty fine shape. They
are fast as lightning. They are the world's greatest killing machines. They are
flexible, strong and powerful. And they don't do ANY LSD (long slow distance)
cardio.

On the other hand, our friendly antelope, does mucho cardio. He's also strong
and fast - and lean. Even so, I wouldn't bet on him surviving a cage match with any
of the cats mentioned earlier.

Other than hard sprints, climbing and stretching - cats don't do much to maintain
their lean, lithe physiques. In fact, they don't need to sprint very often to stay
lean and powerful. One good burst a day is usually enough.

There's something to learn from this, me thinks.

Yes, you can burn fat by doing long-distance cardio. But you can burn fat faster
with total body calisthenics, hill sprints, dynamic deep breathing, and so on.
Time and again members of the Furey Faithful report inches of blubber dropping
off their bodies - and this was from a few minutes a day of Combat Conditioning
and Combat Abs. Not the 20 to 25 minute routines you envisioned.

In the beginning, most beginners are unable to do more than 3 or 4 minutes of
my program. Most people, even those who can squats several hundred pounds,
cannot do more than 40 straight Hindu Squats. The same goes for Hindu Pushups.
Even seasoned exercise fanatics often stop at 25. As for the bridge, if you can hold
for a minute in the beginning, you're an exception to the rule.

What I have just outlined will take you approximately 3-4 minutes when you begin.
Once you get into great shape, the workout may go 20-30 minutes, or longer, if you
so desire. But make no mistake about this: It is NOT how LONG you train - it is WHAT
you do WHEN you train.

Give the Royal Court in Combat Conditioning and the Magnificent Seven in Combat
Abs a whirl - and you'll soon have the understanding of these truths. On the other
hand, if you sit on the couch or at the computer, considering, wondering and ponder-
ing, you'll gain nothing.

The rewards in life go to those who DO - not to those who speculate.

I suggest you get involved in the Matt Furey Inner Circle because all the books I've
just mentioned come free - and because each month you'll receive a newsletter and
CD that gives you a routine to follow as well as incredible hard-hitting advice that
will change your life for the better.

Go to http://www.mattfurey.com/furey_inner_circle.html and enroll NOW.

Kick butt - take names,

Matt Furey

P.S. I should also mention that the Matt Furey Inner Circle also has an elite
Member's Only discussion board, wherein you can ask me and my illustrious
group of Furey Faithful as many questions as you want for an entire year.
This offer should not be overlooked. It is the best package I can give you.
Go to http://www.mattfurey.com/furey_inner_circle.html and get on the
perfect program NOW.

P.P.S. You can also do a one-month test-drive of the MFIC by going to this
page - http://www.mattfurey.com/fg324trfsr3ttai.html - You still get some
goodies for nothing, just not as many.

February 13, 2007

Takes Monkeys Off Your Back

You've got more and more to do and less and less
time to do it. Your time seems like it's spinning out
of control. When you sit to complete a task you try
to do something else at the same time.

Your mind is being pulled in many different directions.
The laundry list of "musts" is a mile long and keeps
growing - even when you're working on it.

How then, on earth, do you get things done?

Simple.

Stop trying to do more than one thing at a time.

Relax. Breathe deeply. And focus on only one thing at
a time.

You cannot really do more than one thing at a time anyway -
not very well, at least. So when you work, take the mental
monkeys off your back. Let go of the stress in your upper
traps and neck. Let your shoulders drop. Inhale deeply
and focus.

Work on only one thing until you're ready to stop working on that
one thing. Then go to the next.

Funny story. Steve Chandler, author of Reinventing Yourself and
The Story of You and How to Create a New One - where he features
me in one of the chapters - has the same philosophy that I have
about time management - http://www.stevechandler.com

One thing at a time.

Anyway, Steve and I were talking on the phone a few weeks ago. He
told me he was amazed at how I get so much done each day; how
I'm able to write a couple emails per day; how I'm able to write 3
newsletter a month as well as make a couple CD's, as well as
coach over 100 people.

While he was saying this I was wondering how HE gets all his books
written. Everytime I blink he's got another one done.

Dr. Maxwell Maltz, author of the 30 million copies best-seller, Psycho-
Cybernetics, believed in doing one thing at a time, too. He wrote one
book after the other for many years - and in between writing he was
doing surgeries to repair scars and other facial deformities.

In addition to that he was flying around the world giving seminars.

How did Dr. Maltz get things done?

Same way Steve does. Same way I do. One thing at a time.

If you focus on one thing at a time - you'll be amazed at how much
you get done. Far more than you will when you've got 100 monkeys
crawling on your back.

The biggest key for me is beginning the day with a powerful mind-focusing
visualization, then recalling that mental movie throughout the day. The best
examples on how to do this are in the Zero Resistance Living course - at
http://www.psycho-cybernetics.com/zrlcourse.html

Use these techniques and watch how fast you get things done. As for the
list that's a mile long - it'll be just fine. Don't worry - focus on one thing -
not the laundry list.

Matt Furey

February 12, 2007

Sponge Bob Knows Psycho-Cybernetics

It made me do a double-take.

Yesterday my son, Frank, and daughter, Faith, were
watching their favorite cartoon: Sponge Bob - Square
Pants.

I was reading and responding to emails from people in
my coaching group when I heard a number of powerful
phrases coming out of the television.

"I'm going to use my imagination. I'm going to imagine myself
on the big screen," I heard one character say.

I looked up and the cast of cartoon characters were staring at
a big screen. I was stunend. The writers for Sponge Bob were
showcasing a staple of Psycho-Cybernetics called "Theatre
of the Mind."

Seeing this as an opportunity to teach my son something important,
I started a conversation. "Frank, did you hear that? They're talking
about the power of your imagination. They're letting you know that
your imagi-nation is the most powerful nation on earth."

Frank looked at me and said, "It is?"

"Yes, it is. Not only that, but do you know what the biggest room in
our home is?"

"Uh, the toilet," he said, making a joke.

"Good one, Frank. But that's not the answer. The biggest room in our
home is the ROOM for Improvment. And you improve your life first
and foremost by using your imagination. You imagine what you want before
you do something so that you can create the result you want. Your imagination
is your creative power center. When you imagine what you want in the form
of a mental picture or movie, then add a lot of emotion into the picture - you
can create the thing you're imagining."

"Nobody ever told me that BEFORE," said Frank.

"I've told you this before in different ways," I said." But today I'm giving you
a bit more on the subject because you're ready for it. Let's take your favorite
football players as an example. Take Tom Brady or Peyton Manning or Joe
Montana. All these great quarterbacks don't just practice. They don't just work
out and train hard. They also imagine what they want. They form a mental image of
throwing a touchdown pass BEFORE they throw the ball. And because they
imagine what they want first - they get very different results from the quarter-
back who is merely throwing passes."

"When I'm playing I imagine the score is 68-24. I played in one game where the score
was 85 to 72," Frank shouted.

"You must have scored everytime you touched the ball," I said.

"Oh yeah. Oh yeah. And in one game I'm going to kick a field goal."

"How about you put 60,000 fans in the stadium when you do it," I added.

"Yeah, and it's the game winning field goal," he said.

"And after you drill it through the uprights, the crowd goes nuts. They're
cheering your name and your teammates are carrying you off the field.
How do you like that one?" I asked.

"COOL," he exclaimed.

"Just remember this: You don't just imagine. You train your body and
you imagine. And when you do BOTH at the same time, that's when you
are on the way to greatness. You don't just jump rope and run sprints
and do pullups and situps. You imagine what you want WHILE you do
these things."

The above might sound like nothing more than a conversation with my
son about how to become a great athlete. Yet, the very same thinking
applies to anything you want in life. You imagine what you want first.
And if you combine physical training with the use of your creative
imagination - then look out. You'll be in a league of your own.

Now that my son has heard about the power of his imagination, I'll be
teaching him more and more details about how to picture things in his
mind - on the big screen, like Sponge Bob - as well as in the arena of
his mind.

Six years old is a good age to start. So is 26, 46, 76 and 96. It's never
too late to start tapping into the creative power of your imagination.

In January, Rev. Dr. William V., told me that after 51 years of marriage,
applying the principles of Psycho-Cybernetics has deepened his relationship
with his wife. "You wouldn't believe that after 51 years a marriage can go
deeper," he said, "but ours defniitely has. What you are doing is amazing."

Put the creative power of thought to work in your life.

Discover the secrets that will bring the greatness out of you. They're in Zero
Resistance Living - http://www.psycho-cybernetics.com/zrlcourse.html

See Yourself at Your Best,

Matt Furey

P.S. Very soon I'll be making room for more people in my Psycho-Cybernetics
Power Coaching Program. Stay tuned.

Secrets of Superior Stretching

Earlier today I was working out with a couple guys
in a gymnastics center. After doing a few sets of
Hindu Pushups, squats and bridging, I began to
work on my backbend.

This means falling into a back bridge from a standing
position.

Now, most people would consider me as having a pretty
phenomenal bridge, especially considering my size. Yet,
I'm always looking to improve - so I pulled the school's
coach to the side and said, 'Got any more tips on what
I can do to make my bridge better?'

He walked into the other room with me. I demonstrated
what I was doing, then told him I felt stuck and wanted to
move to another level in this exercise.

Next thing you know, he has me doing a couple exercises
I'd never seen before. I got into position and executed them
as best I could. And I started feeling muscles I wasn't hitting
fully before.

When I came out of the bridge, I was feeling euphoric. Had
blood hitting the noggin at a faster rate of speed. My it felt
good. It's the sort of feeling that comes with a breakthrough
in your life.

'You realize you stretched a foot farther than before, don't
you?' said the coach.

'A foot,' I questioned. 'Are you serious.'

'Yes, you moved a foot further than before. The exercise I
gave you forced more weight forward. Amazing, huh.'

I set a time to work with him next week - not because I need
to, but because I want to. I want to get even more out of my
body - in part because I realize that the more I get from my
body, the more I get from my mind.

After a good workout, after a session in which I get my body
to open up at a deeper level - there is always a corresponding
opening in the mental and spiritual realm - if you look for it.
The reason this is so is simple: Your mind, body and soul are
interconnected to begin with. It's just that we've been taught
to separate them so we can study them.

That's fine - yet it has it's limitations. Causes much confusion,
me thinks. You've got so-called intellectuals who think they're
smart because they don't exercise or play sports. They can
brag about their academic smarts all they want - but if they
have a hang-over gut, they're missing something upstairs.

Want to be smart. Then train your body and get it to do
what you want it to. You'll quickly find, the moment you
begin to exercise, that your mind, your intellect and your
imagination, are the keys that determine whether or not
you get fit - as well as HOW fit you get.

Not convinced. Fine, then go for a walk and pay attention
to your thoughts. Find out whose in charge of your body
as you listen to the internal babble going on. Find out whose
in charge as you see the images you paint in your imagination.

You'll find the same stranger who will stretch your body and your
mind to a new dimension - if you'll say the magic word ... 'yes.'

Want to stretch further. Then become a member of the Matt Furey
Inner Circle - http://www.mattfurey.com/furey_inner_circle.html

With your membership you'll receive 7 gifts as well as access to our
members-only discussion forum, where you receive the coaching and
advice that will turn your life around.

Not only that, but you'll also get my monthly newsletter and CD as part
of the program. Each month I expand, in great detail, upon what I've
given you here for nothing.

If you think what you've just read is enough to help you get on your way
to greatness, then you're stopping short of feeling the powerful and life-
enhancing stretch membership in the MFIC will give you. Enroll NOW.

Kick butt - take names,

Matt Furey

P.S. If a 1-year commitment seems too big a step for you to take right now - then
I suggest you take your first step forward and enroll in our 1-month test drive.
You can read about it at this link - http://www.mattfurey.com/fg324trfsr3ttai.html

February 11, 2007

Stop Criticizing Yourself

Yesterday I wrote about handling the 'outer critic' - those geniuses
who always know that whatever you are doing is wrong.

Yet, the truth is that many people are their worst critics. Insults
from others pale in comparison to the amount of SELF-criticism
leveled at oneself.

Constant criticism of yourself is no way to go through life.

You are far better off seeing yourself with 'kind eyes.'

Think of that. Whenever you picture yourself with all your flaws,
how about softening your eyes and imagining that a big smile
is radiating from within YOU.

You can start with your face and work downward. Get your
entire body radiating a gigantic smile. When you do so you'll
be more relaxed, happier, healthier and in a better position
to 'get up and go.'

Seeing yourself with kind eyes is akin to forgiveness of self;
forgiveness of your mistakes, errors and goofs. Seeing
yourself with kind eyes is about gratitude toward self.

Look in the mirror and if you hear the inner critic trying to take
charge - nuke that little monster with gratitude for everything
you see.

You'll be amazed at how quickly this will change your emotional
state from negative to positive.

And when your emotional state is positive, you are a magnet
for others who feel the same way. Don't know about you, but
I prefer to be around those who are 'moving up' in life.

Truth is, if you aren't surrounding yourself with people and
information designed to lift you UP - then by law you'll be
pulled further down. You must continually feed your mind
good thoughts and good ideas. If you don't, you'll end up
with a garden full of weeds.

The very best way to begin feeding your mind the right
thoughts, the thoughts that contain real power - POWER
that will change your life for the better - is by getting the
Zero Resistance Living program. You'll find it at
http://www.psycho-cybernetics.com/zrlcourse.html

Best,

Matt Furey

Get Up - Get Moving

When your eyes open each morning, it's tempting to
begin the day with, 'I'm tired.'

Yet, most of the time, the only reason you're tired is
because you're continually telling yourself that you're
tired. And if you don't believe, keep a log on this phrase
for the next week and see how often you say it to yourself.

You may be amazed at the number - and NO - it's usually
not 10 or 15 times - but hundreds of times.

What's the value of keeping track of this thought, this negative
thought. Well, when you keep track of how many times you
say such a thing to yourself, you'll have something called
'awareness.' And this awareness, although it may be a bit
unpleasant to face, is the first step in the right direction.

Now, instead of beginning your day with 'I'm tired' - why
not say, 'Get up. Get moving.'

Then spring out of bed.

Even if you feel groggy, start rotating your joints from head
to toe. This alone will remove the sleep from your system
and increase the blood flow throughout the body. You'll start
feeling like the trillion dollar machine that you are.

After this, do a set of Hindu Pushups - followed by a set of
Hindu Squats. Proper instructions on how to do these exercises
are in my int'l best-seller, Combat Conditioning - which you can
obtain gratis by becoming a 1-year member of the Matt Furey
Inner Circle - http://www.mattfurey.com/furey_inner_circle.html

In fact, along with this book, I give you six other gifts - in total - they
cost more than the 1-year membership itself.

Not only that, but we have an exclusive member's only discussion board
wherein you can ask others in the group - as well as a team of experts,
including me, as many questions as you have for an entire year. That,
my friend, is a steal.

To succeed in life it is best to remember that no one makes it all alone.
Every time you see someone succeeding, rest assured he had a coach,
a mentor, and/or a group of people he was in regular contact with.

To get fit, you want others around you who push you to become better
than you think you can become. No boxer enters the ring without a
manager. Neither should you attempt to get fit without guidance.

If a 1-year commitment seems too big a step for you to take right now - then
I suggest you take your first step forward and enroll in our 1-month test drive.
You can read about it at this link - http://www.mattfurey.com/fg324trfsr3ttai.html

At any rate, keep that log. Get up and get moving. Move your joints and do the
Royal Court from Combat Conditioning and YOUR life will change for the
better.

Kick butt - take names,

Matt Furey

February 10, 2007

My Obnoxious Fitness Claims

This just in. A man in the U.S. Army took it upon himself to
test my program out in pursuit of making it into the Green
Beret. What happened? Read on. My comments to follow:

Matt,
I found your products about two years ago based on an ad
with a title like "Ditch the weights, ditch the cardio" or something
equally obnoxious. Your claims and the very reasonable price
for Combat Conditioning made it worth my while to give it a shot.

Over the last year, I've decided to put Combat Conditioning to the
ultimate test. Since last January, I have been training for Special
Forces Assessment and Selection (SFAS), a 24-day course where
the Army tests your physical and mental fitness to determine if they
will train you to become a green beret. The course is intense and
tests your physical and mental limits, forcing candidates to move
over hundreds of miles on foot, perform strenuous physical tasks,
and operate out in the wilderness, Many do not complete the course
and of those that do, some still end up not getting selected.

As preparation for this course, I used Combat Conditioning as my
workout plan with the addition of a few, military specific activities
(mostly road marches with a rucksack) to prepare me for the
course. Below are some observations I had about my physical
fitness level and training program that you will most likely find
interesting as well, but probably not surprising:

1. Despite the strenuous nature of the course (that he was put
through), I never woke up with muscle soreness the next morning
from physical activities.

2. I never had any joint problems at the course (knees, ankles, back,
etc.) in spite of having several previous injuries from sports and other
actitivies.

3. I finished in the top 25% on all of the runs in spite of the fact that
the only running I did prior to the course was hill sprinting.

4. I was able to complete all of the varied physical events with ease.

5. I was able to double the number of pullups I can do in less than a
month using nothing but the pullup chapter in Gama-Fitness even though
everything else I had tried kept me at a plateau.

6. Out of the 296 who started the course, I was among the 119 who
got selected.

Bottom line: Combat Conditioning works and it got me to my goal of
getting selected.

Thanks for putting these products together and sharing them with guys
like me who are looking for a better way to get into a$$ kicking shape.

THEY WORK.

Brendan

1LT Brendan McManus
Det 1, 1st Bn, 20th Special Forces Group (Airborne)
MD Army National Guard

M.F. Great work, Brendan. Thanks a million for sending this. Continue
to train and you'll go far. I am thrilled you used my book to accomplish
your objective. No matter how many times people tell me things like
you have stated, I am happy each and every time. Guys like you have
made Combat Conditioning the int'l best-seller it is today. Now help the
Army "ditch the weights."

If you don't already own Combat Conditioning, I'd like
to send it to you for nothing. In fact, I have six other gifts I send when
you take advantage of my extraordinary offer. You can get the details
by going to http://www.mattfurey.com/inner_circle.html

Kick butt - take names,

Matt Furey

P.S. Gama-Fitness is also available by going to http://www.gama-fitness.com

No Such Thing as Self-Sabotage

Last Sunday morning I was having breakfast in the hotel
with some attendees of my most recent fitness seminar.
As I was drinking some orange juice I overheard Randy,
the guy sitting next to me, mention the term "self-sabotage"
when talking about himself.

I stopped drinking my juice and paused.

But not for long. It was time to obliterate some wrongful notions
about the mind.

"There is no such thing as self-sabotage," I said.

"Huh?" said Randy, not believing what he was hearing,
but wanting to listen to more.

"A lot of people teach ridiculous things about the human
mind. They'll tell you that you have an Inner Saboteur
inside your subconscious mind, and he's doing everything
he can to destroy you and your life. It's absolute nonsense."

Randy and the others at the table sat forward in their chairs.
It became apparent to me at that moment that everyone had
gotten hammered with the concept of the Inner Saboteur - and
it was now time for me to do an exorcism; not of the Inner
Saboteur, though. An exorcism of wrong thinking. An unwinding
of the mind. A little de-hypnosis.

"Look," I said. "Here's the scientifically proven fact about
what I'm telling you. Inside your brain you have a servo-
mechanism. It is either activated toward success or it is
activated toward failure. This servo-mechanism literally
becomes, based upon the mental pictures and movies
you play in your mind, success-oriented or failure-oriented."

"You activate this mechanism for success by using your memory,
which is located in your brain, to recall previous successes. Or you
activate it toward failure by recalling previous failures. You also activate
it toward success by thinking about a goal you want to accomplish
in the future. Or you activate it toward failure by choosing NOT to have
goals, by choosing to take whatever life sends you, or to think about
the things you don't want with a lot of emotion."

"So you're saying there isn't a saboteur in my mind?" someone else
asked.

"Correct. Not only that, there's no entity whatsoever in your mind that
is trying to make you fail. You have a memory and you have an
imagination. Those are the tools you use to create the life you want.
When you feel like you've got some little demon inside of you
trying to ruin your life, understand you have just recalled a negative
memory from your past - or you are imagining something negative
in the future. And if you remember and imagine with a lot of emotion,
you set the wheels in motion to create more of what you supposedly
don't want."

What I have just described about this conversation is simple, clear cut
and easy to understand and deal with. But the concept of an Inner
Saboteur? Well, first of all you have to go on a search to find him.
But where is he? He's somewhere in your subconscious mind, you're
told. So you clean and search and "work" on yourself, trying to either
roust this saboteur out of your mind - or to weaken him.

Meanwhile, "WHO and WHAT are you giving all your attention to?
The very thing you say you don't want.

Uggh.

So drop the picture of an inner saboteur into the dust bin of antiquated
thinking. Put the notion through a paper shredder. Unwind your mind to
the day you learned something so riduclous, and delete it from your
internal camera.

Focus instead on PUSHING the success button in your brain. Focus on activating
this button in your brain for the positive.

If you do this you've feel like a hundred monkeys have been lifted from your
back. You will have taken charge of your mind and made yourself the rightful
owner.

As the rightful owner of your mind, it's a good idea to learn how to continually
push the success buttons. In Zero Resistance Living you'll be given 84 fun,
unique and easy-to-learn ways to take charge of your life - simply by using
your memory and your imagination.

Take the journey of self-discovery. Touch down in the Theatre of Your Mind,
where everything you really want can be created.

Go to http://www.psycho-cybernetics.com/zrlcourse.html and order NOW.

Best,

Matt Furey

Lose Your Back Pain

Almost everyone you see suffers or has suffered
from chronic back pain. If you've ever wondered
why - I've found a website that does MORE than handle
your curiosity.

It gives you simple, easy-to-follow programs specifically
designed to eliminate your back pain. I am truly impressed
with what is offered here and wholeheartedly recommend
it.

Lose your back pain - starting today.

Go to http://www.mattfurey.com/lose_back_pain.html and
see what I mean.

Best,

Matt Furey

February 09, 2007

What Have You Got to Lose

I'm betting you know someone who could stand to lose
his spare tire, love handles and gut.

Might as well be blunt about it - right.

Afterall, as Paul Bragg once wrote:

'Take care of the abdomen and the rest of your body will take
care of itself... I had to travel thousands of miles, coming to the
South Sea Islands, to learn this important principle of physical
culture. It was not to be found in my own country, as most
Americans have weak, flabby bellies.'

If this speaks to you in any way, TO-DAY is the time for you
to do something positive about it. To-day is the day for you
to make a change for the better.

Don't let another day go by where you look in the mirror and
feel hopeless and helpless. You CAN do something about your
waistline - and you can do it NOW.

So get off the dime and GO, MAN GO.

This is not a wake up call - this is the alarm going off.

Go to http://www.mattfurey.com/combat_abs.html and get
started on the very best abdominal fitness program ever
created.

Best,

Matt Furey

P.S. No situps or crunches required because you want to be able
to train your abs anytime, anywhere - even when at a stop light,
while waiting in line in a store or bank - and so on. Get the picture.
You need something you could even be doing right NOW - as you're
reading this. Go to http://www.mattfurey.com/combat_abs.html and
start pronto.

What Do You Picture When You Get Up Each Day

The thoughts you think before lopping off to sleep
at night - as well as the thoughts you think first thing
in the morning, are mega powerful.

Yet, the average person is totally unconscious about
what he thinks about during these important moments.

What you picture in your mind's eye when you arise each
morning sets the tone for how you will feel - and what
results you will get - for the rest of the day.

What you picture before you go to bed at night has
a major influence upon what you will dream about
- and how you will feel when you wake up in the
morning.

You can go to bed with the final thought, 'I'm really
tired.' And guess what. You'll wake up eight or so
hours later still feeling tired. The mental movie of
fatigue played all night long programming you to
wake up almost as tired as when you went to bed.

But if you change your thought before bed to, 'Mingtian,
wo yao gandao fei chang hao - that's Mandarin Chinese
for, 'Tomorrow I will feel great' - and if you picture yourself
arising in the morning filled with energy and pizzazz - then
I assure you it will happen.

I've taught this technique to thousands of people - and when
they try it - they're simply blown away at how powerful and
TRUE it is. Yet, it's really a simple concept.

Now let's think about how the above applies to other areas
of your life. For example, let's say you want to wake up more
prosperous than when you went to bed. Don't go to bed broke
and wake up broke. That's not the mental movie you want to
play. Go to bed with the image of waking up richer, wealthier
and more prosperous. Then begin each day with prosperous
thoughts. Carry prosperous thoughts with you during the day -
and before you know it, you're bumping into one opportunity
after another - all designed to make you move to another
level of prosperity.

Want to drop some excess poundage - then begin the day with
words, pictures and feelings of getting, leaner, lighter and
brighter. Go to bed with this idea, too.

Live your day with powerful movies playing in your imagination
and before long your imagination will become reality.

As P.T. Barnum once said, 'Imagination is the elixir of life.' When
you use your creative imagination to build a brighter future - you
feel the effervescent energy of an elixir bubbling up all around
you. You come to understand that everything in the Universe vibrates -
including YOU.

Put negative movies into your mind and you lower your vibration. No
bubbling energy can be felt.

Play the positive movies in your mind and you instantly stand up
straighter, breathe more fully, get a gleam in your eye and power
in your step. You immediately begin to vibrate with MORE life.

To change your results you must change how you feel - and how
you feel is based on how you picture things in your mind. If you
don't feel a strong, pulsing vibration inside your mind and body
right now, it is because you're looking at low-level mental pictures
and movies.

Upgrade, my friend. Play only the best. Think only of the best and
the best will pursue you while you move toward it.

There are many tools and techniques you can use to improve the
type of pictures and movies you play in your mind. But the very
best are the 84 life-changing strategies taught in the Zero Resistance
Living course. You can go ahead and order it now and begin to change
your images - go to http://www.psycho-cybernetics.com/zrlcourse.html

Start applying these simple ideas and watch them change your life
in a profound way.

Best,

Matt Furey

February 08, 2007

57-year old hooks up with high school sweetheart

No, it's not what you think.

Last weekend, a 57-year old man who attended my 'Secret of
Secrets' Fitness seminar thanked me for helping him get more
than acquainted with his high-school sweetheart from 30 years
ago.

"She gave me the old no hanky-panky line," he said. "I assured
here everything would be platonic. Then I asked her if she'd like
a massage. She said yes - so I began massaging her head and
face, just like you teach in your Chuang Shang de Gong Fu
course."

"Next thing you know we're howling at the moon. I had all the
strength and stamina of a young man because what you teach
in your course really, really works."

I thanked him and nodded.

This isn't the first, second or last time I'll hear a story like this. Those
who have the information know this is a regular experience.

And so, if you're looking to Master the Fine Art of Chinese love making -
then go to http://www.chineseculturesecrets.com

You won't regret learning how to please your lover - and she'll love you
for it, too.

Matt Furey

Note:

None of the information in this email is to be taken as medical advise. Always
consult a physician before beginning any exercise or health program.

February 07, 2007

Breathe Deep - Live Long

Whenever you see someone oozing health and
vitality, you're seeing someone who understands
the power of deep breathing.

In China, traditional practitioners of tai chi, gong fu
and chi kung will tell you that any exercise program
that doesn't incorporate the breath is 'incomplete.'

The Chinese Long-Life System begins with deep
breathing. Not only that - it incorporates exercises
designed to open the meridians of the body, thereby
increasing the flow of 'chi' in the body.

Disease and illness come when the 'chi' is stagnate.

Keep your chi flowing by doing a series of simple
exercises that put everything in flow: the breath,
the blood and the chi.

Order the Chinese Long-Life System today by going to
http://www.chineseculturesecrets.com/long_life.html

Best,

Matt Furey
Note:

None of the information in this email is to be taken as medical advise. Always
consult a physician before beginning any exercise or health program.

How Many Ways Can You See Yourself

Think about this for a moment. How many ways can you come up with
to 'see yourself.' Let's try for 108.

Can you make yourself bigger, taller, smaller, lighter. Can you make
yourself heavier, softer, harder or more relaxed.

Can you make yourself smile, frown, laugh, cry.

Can you see yourself as a success in business; in relationships;
in school; as a speaker, writer, teacher, coach or mentor.

Can you see yourself traveling the world, living here and abroad.

Can you see yourself as young, vibrant and healthy, regardless of
your age.

The better you are at seeing yourself in different ways, the easier
it will be to 'zero in' on the way you really want to be.

Just remember to be willing to do whatever it takes to make things
happen in your life. Get the vision - then make it a reality.

The course that shows you how to do this in magnificent fashion is
Dr. Maltz' Zero Resistance Living. I encourage you to give it a whirl
by going to http://www.psycho-cybernetics.com/zrlcourse.html

Best,

Matt Furey

P.S. Vince Palko, a member of the Psycho-Cybernetics Success Group
- http://www.psycho-cybernetics.com/success_group.html recently
wrote to comment on the latest CD he received in his monthly program.
Here's what he said:

'Boy Matt,
This CD is awesome. Can't wait to listen to it over and over while I work.
Like I do with your other ones. AS I illustrate and paint in photoshop, my
mind is distracted enough to let the message sink in even further. - Vince'

Find out WHY Vince is raving by becoming a member today.

Conquer Your Fears

Whenever you see someone who is NOT moving
forward in life, someone who is not trying to improve
his circumstances - it is almost always fear that is
holding him back.

Fear of what?

Fear of failure - yes. Fear of success - sure. Fear of injury -
uh huh. Yes, these fears are common to many.

But fear of criticism is one of the biggest - yet it is also
the least acknowledged.

Many people fear the looks and reactions they will receive
from others when they begin to make changes in how they
do things. It's far easier to sit on the couch or before a computer
getting fatter and fatter than it is to go for a walk or begin
doing pushups and squats.

People generally don't make fun of how fat you are when you're
plopped on a sofa or before a monitor. They might laugh behind
your back, but rarely to your face. But once you walk outdoors
with sweats on, you THINK everyone is looking at you - and you're
afraid they're going to laugh out loud.

But the truth is this: Most people are so busy doing what they're
doing that they don't even see you. And the others, if they're
laughing, they're doing so silently.

Regardless of how others react to YOU - here's the most important
concept you must understand: What other people think about you
is NONE of your business. If someone thinks you're fat, it's not
your business. If someone thinks the way you're training is strange -
none of your business.

If you don't care what others think - what the others think is of no
concern to you. So it won't matter whether you have fear of criticism
or not. You simply acknowledge when you catch yourself being
concerned about someone else's opinion of you. And when you note
how you're breathing shallow and adding stress to your upper neck and
shoulders with the thought of pleasing others - you drop the notion and
say to yourself, 'To hell with them. This is MY life. I'm going to get fit.
I'm going to get healthy - and if someone else has a problem with that,
THEY have the problem, not ME.'

What I have just covered isn't some lofty platitude I am proposing but
don't use myself. Each and every day I receive criticism from someone.
Some don't like the fact that I advocate eating healthy meat. Some don't
like the way I look. Others don't like the way I write. Others don't want me
to write about anything other than health and fitness - and so on.

'Good idea - for someone else,' I think. 'But not for me.'

I don't limit myself because of someone else's opinion. Neither should YOU.

If you want to attain better health, if you want an improved physique or figure,
if you want to go for a walk, start running hills or doing the Royal Court - this
is YOUR goal. Don't ever let anyone distract you from your vision. You are the
one who decides. No one else.

Remain strong. Stay the course. Stay determined.

Make your burning desire for self-improvement stronger than the fault-finding
of others. When your desire burns brighter than the sting of criticism, nothing
can or will stop you.

Best,

Matt Furey

P.S. Some people object to me offering a product in every email I send out. To
hell with 'em. When you've got the best programs on the planet for turning couch
potatoes and computer geeks into super-human fitness machines, you don't
sit around in silence. You rave about it. And that's why I want you to be part of
the Furey Faithful, that extraordinary group of DOERS who kick butt
and take names wherever they go in whatever they do. Make sure you're
one of US - go to http://www.mattfurey.com/furey_inner_circle.html

Click the link shown above. Don't delay. Do it to-day.

February 06, 2007

Twist the Fat off Your Waist

Now that the New Year's parties are over, you've
probably had a look in the mirror - and chances are
excellent you don't like what you see.

If what you see makes you feel bad, sad, depressed
or downright p*ss'd off - then that is a good thing
provided you transform those negative emotions
into positive ones and get to work on what you really
want.

Waste no time fighting what you don't want. Just focus
on what you want. Period. Then do something each day
to get the results you want.

Now, you may be prone to wonder - how do I go about
transforming those negative emotions about my body?

Good question. The quick answer is via deep breathing
exercises. The other part of the answer is forgiveness
of self and acceptance of self, as is, so that you can move
beyond where you are now.

Through deep breathing alone you can eliminate many
negative emotions. It's hard to hold them in when you
keep letting go of your breath. Did you know that we
keep our negative emotions locked within by engaging
in shallow breathing? Tis true.

So open the flood gates (your lungs) and let the negatives
out.

Inhale deeply. Imagine bringing in good, powerful and positive
enegy. Now hold onto it while you dump out the dirty water.

Yes, this metaphor works - and it works fast.

Not only that, but once you begin to mix the deep breathing with
the muscle flexions and contractions as taught in Combat Abs -
http://www.mattfurey.com/combat_abs.html - you're going to
note what many top yoga instructors will tell you, and that is that
you can 'twist and squeeze the fat right off your waistline.'

If you simply exercise your abdominals, you cannot twist and
squeeze the fat off. But when you mix your abdominal exercises
with the power of deep breathing - you affect the metabolism
in a deep way, and this leads to fat loss.

Tis nothing new in Asian culture to speak of this - but in Meiguo (that's
Chinese for America), we got too many 'know it alls' who'd like to think
they get straight A's in research (they don't) - but where the rubber meets
the road, i.e. in DOING something - these same people get an F-minus.

Many Furey Faithful have blown off multiple inches using the Farmer
Burns Stomach Flattener as taught in Combat Abs - btw, you can get
the Farmer Burns 1914 course, too - http://www.mattfurey.com/farmerburns.html -
in fact, one student knocked 20 inches off his waist doing the exercises.

I think that tells you somethink - don't you?

So make sure you get the New Year rolling with a daily dose of the Magnificent
Seven from Combat Abs. It'll make all the difference in the world to you.

Incidentally, you can get the Combat Abs book as a gift, along with six
other Furey best-sellers, by getting smart and becoming one with the
Matt Furey Inner Circle - http://www.mattfurey.com/furey_inner_circle.html

Being a member of the Furey Inner Circle is the schmart way to get the most
out of yourself this year. With my monthly newsletter and CD - as well as
our member's only discussion board - you'll be continually motivated to
kick butt and take names at a higher and higher level. I'm betting that
come December 31, 2007, when you look back upon this entire year -
you're going to need a telescope to see how far you've come.

Take the challenge. You'll be glad you did.

Best,

Matt Furey

Your BIG SELF

You've probably heard somebody say, in a condemning
sort of way, 'Take you and your BAD self and get out of
here.'

Funny, isn't it - how the person refers to the other in duplicate.
You ... and your BAD self.

Dr. Maxwell Maltz, on the other hand, liked to talk about YOU ...
and your BIG SELF.

In contrast to the 'bad' self - your BIG SELF is interested in
helping the normal you become something more than the little
self thinks he is.

And your mission is to find your BIG SELF, make friends with
him or her, gain your self-respect, find your dignity as a human
being - focus on what you want and make it happen. You came
into this world to succeed - and you can only succeed when you
understand that knowing the mechanics of something are not
enough. You must also know the mechanics of your own mind.

The other night I was talking to a lady who is NOW - enormously
successful in business. But two years ago, when I first met her,
she didn't have a single client.

She knew the mechanics of her profession like the back of her
hand. I would even argue that she knew her 'stuff' better than
anyone I have ever met. So why no business. So why no clients.

Answer is simple: She didn't understand the mechanics of her own
mind. She was letting the 'little image' of herself control her life.
Once she began focusing on her BIG SELF in the theatre of her own
mind - the world opened up to her and gave her abundance beyond
belief.

The key to success, regardless of endeavor, is knowing both the
physical mechanics of your craft as well as the mental mechanics
of what it takes to become a success.

And finding your BIG SELF is the key.

You've got to be able to go into the Theatre of your own mind and see
yourself as much bigger than you are - as capable of rising above your
present circumstances. You've got to be able to picture your BIG SELF
as ten feet tall; as gigantic.

And when you can do that it - your 'bad self' sort of shrivels up and dies
from lack of attention.

Inside of you there lies an Automatic Servo-Mechanism that steers you toward
whatever you think about most of the time. If you think about your bad self
most of the time, this servo mechanism attracts more of what you don't want and
becomes an Automatic FAILURE Mechanism.

But ... if you think about your successes, if you replay them in your mind's eye,
you find your BIG SELF and this automatic servo-mechanism becomes an
Automatic SUCCESS Mechanism.

Now tell me, which would YOU rather have on your side.

Practice the Theatre of the Mind exercises seen in Zero Resistance Living -
http://www.psycho-cybernetics.com/zrlcourse.html and put your Success
Mechanism on auto-pilot.

Best,

Matt Furey

P.S. The Moby Dick meditation I created for members of the Psycho-Cybernetics
Success Group is getting rave reviews. One member went so far as to say this
one CD is worth the price of an entire course. Want to find out why? Then become
part of the group - http://www.psycho-cybernetics.com/success_group.html

 


 


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