MATT FUREY UNCENSORED

No More Monkeys

Next time you feel like you're being assaulted
with "things to do" - take a moment to consider
the following:

a. You'll get more done faster if you focus on one
thing at a time.

Picture the surgeon. He performs one operation
after another, all day long. He doesn't think about
the NEXT surgery while doing the first. If he does
he'll botch the job he's on.

b. When you feel pressure to get "everything" done -
take a moment to focus on the area between your
neck and shoulder blades - your "traps." This is
where a lot of tension is stored.

Let's take the time to release it.

You've probably heard people talking about needing
to get the "monkeys off their back."

Well, you get them off your back by focusing on
one thing at a time - and anytime you feel pressure
rising, you catch yourself, take a deep breath and
focus on your upper neck and back.

Feel any monkeys.

If so, change your mental picture. Take them off.

I assure you the monkeys are slowing you down.

They are NOT helping you move faster. They are not
helping you get things done.

The best way to get things done is to make a list
of what you have to do before you begin. Then
take a few moments to breathe deeply and relax.
See yourself getting the first thing done. Then
the next.

See yourself doing all these things without pressure,
without tension - without a single monkey.

Once you've accomplished the first thing on your list,
then "clear the computer screen."

Let your mind go blank. Compartmentalize.

Now see the next thing being accomplished. Center
and focus. Then hop to it and do it.

True, you might think juggling three things at once is the
key to getting things done.

You might think that feeling overwhelmed, slammed,
swamped and beaten bloody are better ways to ponder
your daily "to do list."

I don't think so.

Take a moment to visualize all the stress monkeys on
your back. Then see all of them going away. See yourself
totally focused and totally relaxed - in the flow.

I challenge you to do this.

Stop scratching your head. Relax, smile, breathe and
focus.

Do this for the next thing on your list today. Then on
the next. And so on. See how many things you can
knock out in a spirit of calm and relaxation.

I'm betting you'll be surprised.

Matthew Furey

Today's Interview

Just got off the horn with Dr. Robert Prather
and his wife, Lisa. They're the hosts of the
radio program - The Voice of Health -
http://thevoiceofhealth.com

This was the first interview I've done for radio
in a couple years, and the second interview I've
done in the last couple days. Several more are
in the works.

Anyway, on February 9 you'll be able to listen to
the interview on the Dr. Prather website listed
above - and I'll think you'll find it fascinating.

Here's why:

Dr. Prather prescribes the exercises in Combat
Conditioning for his patients - as he and his
wife use the program and have experienced
incredible results.

He also recommends the program for children
who are ADD as it helps their minds settle so
they can concentrate better.

One of the other good things we addressed was
the importance of deep breathing in your exercise
routine.

As Farmer Burns once wrote, "Deep breathing alone
has made many a weak man strong and many a sick
man well."

How true - and the exercises in Combat Conditioning
are designed to force you into deep breathing mode.

That's a good thing with immeasurable health benefits.

I'll remind you when the interview goes LIVE. In the
meantime, make sure you're experiencing the benefits
of CC - http://mattfurey.com/conditioning_book.html

Matt Furey

P.S. If your fingers, hands, wrists or elbows hurt - be sure
to get the FIX - http://carpaltunnelfix.com

TRUMP CARD Update

Well, we sold out the first issue of the TRUMP
CARD pretty fast. And while it was happening
I decided to add even more material to it.

Here's why: Last weekend at my MasterMind and
Psycho-Cyb meetings, a number of phrases came
out of my mouth - and afterward I kept thinking,
"Oh, I gotta put THAT in the TRUMP CARD."

Not only that, but in the Psycho-Cyb meeting, when
we did a visualization that changes a painful experience
from the past into a positive, we heard a couple stories
that TRUMPED everyone in the room. I'm talking about
learning to drop some very heavy baggage.

So I put my thinking cap back on, went into my special
report and began to add a few details that will knock
you back in your chair.

This means that your TRUMP package will go out next
week rather than this week. I'm sure you won't mind
as the additional content is HUGE, indeed.

With this in mind I'm going to let another hundred issues
of the Trump Card Package go - but after that I must give
this a rest so we can evaluate the results.

And so, if you want to get in on the initial mailing for next
week - go to http://psycho-cyb.com/trump_card.html -

All for now,

Matthew Furey
Zen Master of the Internet

Land of Milk and Buzzing

Yesterday's 'Whew" email got quite a reaction. Many
coaches, teachers and managers wrote to say how
valuable the tip was and how they forwarded it to
many friends and colleagues.

For this, I thank you.

Today I'd like to talk about visualization a bit - but
mostly about how you will FEEL (as well as look) when
you're doing it the Psycho-Cyb way.

Quite often, those who leave my seminars and coaching
days write to tell me they're still "BUZZING."

And this is the right word.

When you visualize the right way, it's like you've entered
the Promised Land - the Land of Milk and Honey. Only
difference is when you drink cosmic milk and honey -
you don't just feel more energized - you BUZZ with
energy.

You vibrate at a whole new level.

This BUZZ can be detected by others, even if you're
sitting by yourself, calmly reading a book - eating
a meal or having a conversation.

It can be felt by others when you enter a room. Tis
why people respond to you differently when you're
regularly Psycho-Cyb'ing yourself - or getting Psycho-
Cyb'd by me.

When you've been Psycho-Cyb'd - your face takes on
a whole new look. Pain and frustration are replaced
with a Cheshire cat grin. The cat has been let out of
the bag - unconditional happiness abounds.

You realize you can be happy anytime. Not just when
you achieve a goal - but on the path to the goal.

As you progress into more advanced studies in Psycho-
Cyb, you will discover that others begin to BUZZ when
they listen to you talk, when they read your written
words - or when they simply hang around you.

I was first made aware of this in 1988, a year after
picking up, reading and LIVING the principles I teach
today.

I was in Ashland, Oregon, working a wrestling camp.
Upon being introduced to another coach, we shook
hands. He then turned to the man who introduced us
and said, "Wow, what's going on with this guy. He's
got some energy, eh."

I had no idea what the man experienced - no idea what
he was even talking about. But I do today.

He was not referring to the strength of my grip - as I
never shake hands with a finger-breaking grip. In fact,
my handshake is surprisingly soft.

What he was referring to was the BUZZ coming from
inside. The electricity inside the handshake. An electricity
that makes people feel welcome when they meet you.

How'd you like to have some of this electrical BUZZ, too.

You can develop it when you study what I am teaching.

Matthew Furey

P.S. If you have some friends who can benefit from these
messages - be sure to forward along with your encouragement
to enroll to subscribe to these tips at http://psycho-cybernetics.com

More on Wrist & Elbow Pain

This past weekend I heard from five different
people who "used to" have wrist and elbow
pain.

Including the ubiquitous Carpal Tunnel Syndrome.

Yet, in each and every case the pain was eliminated
by doing the exercises I teach in my course entitled,
How to Eliminate Carpal Tunnel Syndrome Pain in
Less than 30 Days.

Once again, the program works for far more than
carpal tunnel. It works for pain in the hands and
wrists, as well as elbow tendonitis.

In fact, that's how I discovered this solution to so
many peoples' problem. I used to have chronic
elbow pain - brought on by a combination of
wrestling and weight training.

But within one week of doing the exercises my
kung fu teacher showed me, my pain was gone.

I then began teaching the same to my personal
training clients and not only did they get stronger
throughout the entire arm - but pain in their
wrists went away.

And so, if you suffer from hand, wrist or elbow
pain - be sure to take a very serious look at
this program - http://carpaltunnelfix.com

Matt Furey

Whew.

What a weekend. Just went through 3 days of training
with my Marketing MasterMind and Psycho-Cyb
coaching groups.

"Best meeting EVER," were the words heard over and
over.

Two of the reasons for the incredibly productive meetings
were as follows:

1. I looked at mistakes I made last year as a coach and
vowed not to repeat them. One was being "too open" to
the suggestions of others. There is a fine line between
listening to someone who has good advice and getting
feedback that is intended to be destructive. Yes, some
people advise you on things they should not - and the
result - if you follow it - often spells doom.

2. I eliminated members who don't listen, don't follow
through, have advice for everyone but themselves;
have extreme arrogance issues, and those who are
envious of me or others in the group - yet want to be
the teacher.

Michael Storms, a long-time friend who is also a MasterMind
and Psycho-Cyb member sent me a quote yesterday that
I think you'll find intriguing.

"You cannot be mentored by someone you envy or resent.
Effective mentoring requires you to be humble enough to
admire your mentor. Immature egocentric people can't do
this and are destined to remain in their current state, and
cease growing."

Wooo - that hit the nail right through the head.

As I taught yesterday, success comes from being willing to
look at and correct your mistakes. It does NOT come from
never making any mistakes.

Also, it is important to be aware of the people you have
around you. If you want to rise to new heights, you will
be stymied by those who are negative, envious, bitter,
resentful - and so on.

So choose your associates wisely. And if you're a coach or
manager - choose your students and employees wisely.

In the event that you have bad energy around you - do the
right thing and remove it.

Don't, however, do this once and think your job is done.
Continually look at mistakes. Continually look at who
needs to be replaced, dismissed or FIRED.

Failure to look at your mistakes dooms you to failure.

Failure to look at who you have around you dooms you
to remain like them.

Be back tomorrow with more.

Matthew Furey
Zen Master of the Internet

Don't Over Do Exercise

Here's the sad truth - although exercise is great
for getting you physically fit - if you overdo it, it
may NOT extend your life.

After the age of 40 you'll see many hard-core
martial artists going to tai chi and other 'softer'
forms. There is a reason.

The harder training is no longer giving them the
HEALTH they seek - and after 40, priorities must
and often do shift.

One of the things I love about the exercises I teach in
Combat Conditioning and Combat Abs is the positive
effect they have on your body, internally and externally.

They really do supercharge your system.

Thing is, many people have been sedentary for so long -
or overtrained for so long, that their internal body is
exhausted.

The average person gets up tired, goes to work tired, comes
home tired and goes to bed tired.

Part of the problem is the S.A.D. diet people follow.

But .. as I famous man once told me, 'Exercise is king.'

Nutrition is important - but putting high-test fuel in an engine
you never use renders it functionless. It can't do anything for
you unless YOU do something.

For a number of years many of the Furey Faithful have asked
for a program that allowed their loved ones to 'ease' into
exercise; a program that didn't require so much athleticism or
umph.

Regretably, our answer has always been, just start with Combat
Conditioning, do only what you can, then adjust accordingly. Or
for a number of people, 'our program will be too strenuous for you.'

Well, NOW we have an answer for the man or woman who is already
beaten down, either from overdoing it for too many years - or beaten
down from NOT doing anything. Yes, tis true: Your body does wear out
fast from inactivity. Yet, it doesn't need to be beaten up from doing too
much or from doing nuttin. There is an answer for you.

And that answer is my new Chinese Long-Life System - available at
http://www.chineseculturesecrets.com/long_life.html

This extraordinary program is simple, gently and easy enough for
virtually any able-bodied man or woman to get started. Afterall, how
difficult is it to remember to press on 3 different pressure points for
a few minutes per day.

That's how easy it is for YOU to begin.

After working these three health points, you can roll right into some
gently slaps of various areas of the body that you want to come alive.

Again, how hard is it to slap your arm or leg. Not very.

Then there are the free-flowing calisthenics, all done from your feet.

Nothing hard-core for those who cannot handle hard-core.

Now here's something that is a major surprise to many: If a very fit
person begins doing the exercises in the Chinese Long-Life System,
his health will skyrocket, too.

I first tested the program on a group of hard-core athletes. Wasn't sure
if they'd see the immense benefits I was touting. But feel them they did
and they begged me for weeks to release the rest of the program.

Finally, after six weeks, I relented. And NOW you can jump in with both
feet with absolutely no fear of exercising.

Yes, you'll still want to begin slowly. Yes, you'll still want to talk things over
with your physician.

But begin slowly has never been easier for you.

Not only that, but for those of you who are already at your peak, you really
need something more to rejuvenate, repair and revive your body.

In China, I've seen men and women in their 80's and 90's move like young
children. In fact, in many cases, better than young children.

What is their secret.

Go to http://www.chineseculturesecrets.com/long_life.html and find out.

Kick butt - take names,

Matt Furey

P.S. For a complete listing of all my products, be sure to visit Furey Central
at http://www.mattfurey.com/products.html

Five Second Abs in the Bedroom

{Note: This is an email I wrote a couple years ago
that is still timely, as well as true. Enjoy.}

After a long flight a few days ago, I was
in need of a good rest. But I stayed up til
midnight anyway.

Tis a better way of ending jet lag.

Upon awakening in the morning, I didn't feel like getting
up right away. You probably know the feeling.

So what did I do instead of getting up. I laid in bed and
did my deep breathing exercises as well as the Farmer
Burns Stomach Flattener. Believe me, the exercise works
just as well lying in bed as it does standing or sitting. But
before today, I didn't know that.

After a few rounds of breathing and squeezing for five
seconds, I was fully energized and ready to plant my
feet on the carpet.

Not only that, but I'd earned my breakfast. Tis always
a great thing to do the Farmer Burns Stomach Flattener
and other waist flattening deep breathing exercises
first thing in the morning. They not only energize you,
they tighten and tone the entire midsection, ramp up
metabolism and improve digestion. And that's just the
beginning of the many benefits of this Five Second
Abs approach.

Want to know more. Then be sure to go to my Combat
Abs page at http://www.mattfurey.com/combat_abs.html and
my Farmer Burns 1914 by-mail course page at
http://www.mattfurey.com/farmerburns.html and order each.

Kick Butt - Take Names,

Matt Furey

P.S. Got wrist, elbow or carpal tunnel pain. Or do you just
want to develop legendary hand or grip strength. If so,
be sure to visit http://www.carpaltunnelfix.com

Cupple of Idiots

What a bunch of morons, nitwits and
brainless cluds.

Yesterday I was coming down the elevator
with my Zen Master outfit on getting ready
to teach a class, and becasues I was wearing
gold and purple, a lady says, "Oh, you're
wearing LSU colors."

I said: "They won, didn't they."

She says: "WE WON."

"Hmm," I replied.

Then a couple bozos from Lousiana came by and
because I had on some jade beads, they thought
I was getting ready for Mardee GRASS.

I said. I don't do French. I never been inclined
to eat none of dhat river mud infested food y'all
eat back home.

They thought I was a bit off the wall - which I am -
but the key thing is they left me alone so I could
concentrate - and all that mattered to me at the
time.

Now, everything I just told you is made up. None of
it is in fact true. So why did I write what I just
wrote.

To amuse myself, mostly. And that's something few
people are able to do these days. Instead of amusing
themselves, people sit around and moan and groan and
gloat and complain and whine and piss and cry and
who knows whatever else - about the misery they
think they're living in.

But misery is only caused by having a wrong view
of life. No matter what - you can always find a
way to turn a thorn into a rose.

No matter what, you can look for a way to view
life that empowers you and makes you feel good.

That's all I do and it's what I teach.

Most importantly, as far as YOU are concerned, I
know what sort of impact the learning of this
philosophy of life I have, can have upon you and
those directly associated with you.

Deep inside of you is a TRUMP CARD and it has
all the information you need to turn your life
around, to put every area of your life on full
blast - on 8 or more cylinders.

This is why I have written you the last couple
times to tell you about the TRUMP CARD. I write
you because I know what profound impact and
changes you will have if you'll simply give
YOURSELF a FIGHTING CHANCE.

Fact is this: Today we have far too many sissies
trying to tell us how to live. But they ought
to keep their traps shut because they're miserable
go nowhere, do nothings, and their advice is NOT
supported by any worthwhile achievement in any
thing.

As for myself, I started out life as a failure,
meaning that I failed each and every day while
successfully learning how to crawl, walk, talk,
eat and tie my shoes.

And as I got along in years I added more and more
"things I can DO" to my list of skills - and none
of them were any harder to learn than walking or
talking.

IF ... and this is the KEY - IF I was willing to
focus my mind on correcting my mistakes while
keeping my eyes on the goal.

I believe I know what it takes to succeed better
than anyone because I don't just write about it.
I LIVE IT. And I have proven myself to be a
champion in many, many areas.

The question I have for you today is as follows:
Do you think it's a good idea to finally GET
TOUGH with yourself and become a champion in
some way, too. To finally make a decision
to stop listening to all the idiots out there -
and instead pay heed to the still, small voice
within that loves you and wants to see you get
the most out of life.

Well, I, for one, believe you DO - and that's why
I'm writing you at this time.

I have a gift for you - it's called THE TRUMP CARD -
and I want to send it to you - but right now there
are only 79 remaining - and i'm not sure if I'll
ever make this same exact offer again.

So if you want to live the good life, to travel the
world in style, to live the life YOU have imagined
instead of living the quiet, lonely and desperate
life that Thoreau talked about - well, then I think
you know what to do.

Go to http://www.mattfurey.com/trump_card.html
and make sure you get on the list of people who
will be receiving this life-transforming information.

You will thank me one day for sending it to you.
That I am positive about.

That's it for now.

Matt Furey

P.S. Again, there are only 79 Trump Cards left, so
go get yours now before the door slams shut and
you're left out in the freezing cold. Go to
http://www.mattfurey.com/trump_card.html

Yeeha.

TRUMP DAY has arrived. The launch is now
in motion.

We're only going to let 500 of them out of the
bag right now - so you will get left behind if
you fail to move NOW.

A better idea is to race on over to
http://mattfurey.com/trump_card.html and
make sure you're one of the 500 accepted
registrations.

The race is ON.

Don't walk or trot. High-tail it.

Best,

Matthew Furey

P.S. The package I am going to send you contains
far more than the TRUMP CARD. Far more. Go to
http://mattfurey.com/trump_card.html to get the
details.

P.P.S. If you're already of member of the Psycho-Cyb
Success Group - you're already covered.