MATT FUREY UNCENSORED

If you haven't gotten your taxes done yet and
you're concerned about the cost, here's a quick
and easy option for you to consider.

The fastest and most economical way under the
sun to get your taxes done is to file them electronically.

It's safe. It's secure and I just happen to know an accountant
with a nearly fool proof way of getting your taxes in to Uncle
Sam with a minimum of hassles. And it will cost you far less
than visiting your local accountant who charges huge fees.

This means the value of the check you get back from the
government goes up because you didn't pay a fortune to
get your taxes done - and you got them done the right
way the very first time.

The man I want you to meet is Gary Adams. He's already
helped hundreds of thousands of mom n pops save big
bucks each year by filing their taxes e-lec-tronically.
I've set up a special link through my website to make
it easy to find him - http://mattfurey.com/taxes.html

Gary's site is one of the very few sites trusted by the IRS to
handle online tax submissions. It has the highest level of
security and offers help if you have any problems submitting
your work.

I've known Gary Adams for several years now and his website
processes hundreds of thousands of tax returns each year.

His record is impeccable.

With his formula, you save a ton of time and moohlah and get
the job with a minimum of hassle.

So head on over to http://mattfurey.com/taxes.html and get
your taxes done online this time around. I'm betting you'll be
glad you did - especially if you're expecting a big fat
check.

Matt Furey

The other day I received an email from a 48-year
old man who complained of not being able to move
his bowels on a regular basis.

"The machine isn't working the way it used to. Maybe
I need some lubrication," he wrote. "Any exercises you
recommend for this situation. Or is this just something
I have to live with."

The answer: No, this is not something you have to live
with. Here is what you do:

1. Make a decision that you will regain healthy bowel
function.

You may think this an unnecessary step - yet I assure
you that trying to solve this issue without making a
decision to replace it with something better, leaves the
door wide open for a repeat performance of bad times.

2. Pay attention to the foods that are clogging your
pipes. Pizza, pasta, white flour, pastries, breads,
beans and other starches are often times interfering
with regularity.

3. Consume more fruits, vegetables and other high-
fiber foods.

4. Drink plenty of water.

5. Practice deep breathing exercises - especially those
in which you combine abdominal flexing with the breathing.
To learn how to do this properly, be sure to pick up a copy of
Combat Abs - http://mattfurey.com/combat_abs.html -
wherein I teach the Farmer Burns Stomach Flattener and
another exercise that helps blowtorch excise flab from your
waistline while also greatly improving your digestion.

People who thought I was joking about "the toilet" before
doing these exercises were totally surprised after they
tried them. Doing the deep breathing exercises in Combat
Abs is like having your hands on "Cosmic Fiber." And this
type of Fiber can be even more powerful than that which comes
from food.

You cannot exercise your abs the way I teach without
simultaneously giving your innards a deep and thorough
massage. And when your intestines get jostled and massaged,
they perform better - just like the muscles of your body.

There are many other benefits to doing the Farmer Burns
Stomach Flattener - which you can read about in the
1914 by-mail course put out by the Farmer himself, by
going to http://mattfurey.com/farmerburns.html - it's
part wrestling and part physical culture training - and
the info on the physical culture exercises is still valid
and worth its weight in platinum.

Even if you don't think you have an issue with moving
your bowels - you may be mistaken. Ask yourself, how
long after each meal do you typically move your bowels.

If you're not "getting up to go" 30 minutes after your meal,
then you better get your hands on Combat Abs -
http://mattfurey.com/combat_abs.html

Learn how to exercise and breathe in the certain way that
yield results - and your toilet will be back in business.

Get Tough
Matt Furey

P.S. My fitness seminar in May is filling up. The fee was supposed
to go up last night but my webmaster was out of town. This means
you have this one last day to enroll for the lowest amount possible -
then it starts going up a little more each day until we're completely
sold out. The clock is ticking. Enroll now at http://GetTough.com

I don't know how he pulled this off. It may be the
greatest thing ever heard about for years to come
in the world of copywriting.

Superstar copywriter David Deutsch persuaded 18 of the
world's greatest copywriters and marketers to join him
in a smorgasbord of totally PHREE teleseminars

http://copyquickstart.com/go/furey

David is calling it OPERATION COPY QUICK-START. And if
you want to take your ability to rapidly turn words into cash to
the next level and beyond, you need to be on every one of
these calls.

Why. Because you'll get an open window for viewing exactly how the
legendary copywriters consistently create compelling, A-level
copy FAST -- and how you, in turn, can take what their secrets
and turn your ideas into massive wealth.

Just look at this superstar line-up ...

Jay Abraham, Brad Antin & Bill Harris, Bob Bly,
John Carlton, Matt Furey, Michel Fortin, David
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Levis, Herschell Gordon Lewis, Clayton Makepeace,
Ken McCarthy, Mike Morgan, Bob Serling, Yanik
Silver, Joe Sugarman, Joe Vitale

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I can't believe David pulled this off. All of these guys are
super-busy and don't get on the phone for just anyone.
It's literally a "who's who" of the copywriters and
marketers who are generating MILLIONS with their words --
for their clients and for themselves. A money-making
dream team if there ever was one.

Imagine hearing directly from legends like Jay Abraham, Dan
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create the sales copy that has prospects lining up to fork
over their money.

Signing up is easy and, best of all, every call is phrree.
To find out more, go to: http://copyquickstart.com/go/furey

Whether youíre a copywriter or a marketer ... whether
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recommendation.

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Yours,
Matt Furey

P.S. David has arranged for a limited number of lines for
these calls and the demand is expected to be HUGE.
Go to http://copyquickstart.com/go/furey NOW and
enroll.

P.P.S. I know there have been a lot of teleseminars available
these days. But I promise you, youíll never hear one as packed
with people who can multiply your income as this one. Because
NOTHING makes money like great sales copy.

I don't what is wrong with me but sometimes I
feel absolutely compelled to turn on the idiot
box to see what is going on in the world of
poli-ticks.

And whenever I give in to this temptation, I am
practically guaranteed a round of laughter not
yet matched.

This morning I listened to the latest ramblings
coming from Hillarious Hill-airy.

My goodness, in high heels and a dress, she
sprinted on the runway in Bosnia to avoid
enemy sniper fire - that was at best only
20 miles away. And equally amazing is
that she ran these sprints while listening
to a young child read her a poem. Daughter
Chelsea was with her, too. Both of them were
on a tear as they listened, hugged the child
and kept right on running.

Wow.

With politicians who can work miracles like
Hillarious Hill-airy, it's easy to understand why
they don't want God in the schools anymore.

For awhile I thought we needed someone like
the Dalai Lama as president - but even he can't
work wonders like I'm hearing about on tee-vee.

By the way, there are high-heel races in Europe. Very
popular, too. Some of the lucky women get $1,500.00
for winning and a free exam from a local foot surgeon.

As for O-bomb-ya's pastor, well, he ain't coming to
Tampa no mo. He was supposed to speak in the Temple
Terrace area this week - but the local Ku Klux Klan must
have warded him off.

A great many of you have sent me information on Ron
Paul. He does look like my kind of guy. And you know,
being he's a doctor - it makes me think. Perhaps instead
of a lawyer in the White House, we could use a doctor.
As you know, it's very, very sick right now. And no one
seems to even know how to take its temperature.

Yes, we've had Bush for eight years and he's not
exactly a lawyer - but he did beat John Kerry, a
lawyer, when they took their I.Q. tests while
in drunken collegiate stupors.

Can't guarantee both were drunk during the exam,
but Kerry did say he "must have been drunk" - and
we know that Bush WAS drunk most of the time back
in the day. So there goeth the Fure-cat's logic.

Meanwhile McCain is marching around, looking mighty
powerful as the Dems rip and scrape and tear at each
other over the "race issue" - which was always the card
they played against the elephants. Interesting, isn't it.

Now you know why I look at ALL of this with a Cheshire
cat grin.

All of these figures are around to keep the world amused.
Yet the masses don't get it. Instead they get pissed off
and ruin their days over a bunch of hooey, phooey and
pooey. Not me.

If I was worthy of offering advice, I'd say calm down. This
will all blow over in a few days, quickly followed by the next act
in the play.

Oh how I wish I had a candidate amongst the top three
(or four) that I could truly put all my faith and trust in. But
frankly, that's not going to happen.

This November I think I'm going to practice abstinence. I'm going
to abstain from the sin of voting for President of the United
States.

Instead, I'm going to practice my Sniper Fire Hill Sprints. They
are a variation of what you can read about and follow in my
international best-seller, Combat Conditioning, which also
sells well in Bosnia - http://mattfurey.com/conditioning_book.html

Hill Sprints in and of themselves will get you into fantastic shape.
But if you mentally pretend that snipers are shooting at you as
you run the hill sprints, you'll run faster and harder. Just don't
duck while you run. That will hurt your back.

Get Tough,
Matt Furey

P.S. Today is the last day to enroll in my May fitness seminar at
the current fee. After today the amount will go up a bit each and
every day. So jump in NOW while the jumping is GREAT. Go to
http://GetTough.com and put your name on the roster.

Yesterday's email on the politician's workout shook up
a few people.

Some wrote to tell me than Ron Paul was the best candidate
as he was the anti-thesis of all the things I don't like in a
politician.

Others scolded me for my comment about John McCain's
jaws - forgetting of course that I poked fun of ALL the
candidates - just like MAD Magazine does. Just as THEY
WILL DO whether he wins or loses.

Key thing to remember is that I'd be foolish to NOT think
that ALL the candidates are tough. In fact, politicians are so
tough that I'm sure NONE of them would take one word
of what I wrote about them seriously. If anyone knows
how to laugh at lampooners and critics - it's a politician -
and there's a lesson all of us can learn from them.

Most people take a lot of issues seriously but miss the
most important one: YOURSELF.

In order to get what you want in life, you make yourself
your own candidate; you become your own politician. You
vote for yourself. You choose the direction you want to go
in life and then you begin at once to MOVE in the direction
you believe in.

Damn few people do this - and that's why there are so damn
many failures, losers and wannabees. That's why we're a nation
of obese whiners and wimps who think they're entitled to handouts
right, left and center. You're not entitled to anything - except
your life - each inhale and exhale - and the thoughts you put
into your mind about what you want or don't want. Other than
that, you're on your own.

You make your own breaks. No one is going to save you - other
than YOU. If you're in a jam and someone comes to help you, it's
because you laid the foundation for others to help you long before
you got in a jam.

That's the way I see things.

Now, how about some real health care insurance - not something
doled out.

Well, you can help yourself more than you realize if you follow the
Chinese Long-Life System™.

You begin by learning to massage 3 vital pressure points for 3 minutes
a day. If you're willing to do this you may live to be 100 in great
health.

Stop worrying about sickness, ill health, old age and death. Follow the
secret Chinese Long-Life System™. So easy to follow virtually everyone
feels the energy flowing faster almost immediately.

Regardless of your age, by massaging three secret pressure points
for a few minutes each day, you can ...

Look and Feel Younger Than Your Age

Move With the Energy of a Young Child

Enjoy Super Joint Mobility

Flood Your Body With Energy Anytime You Want

Eliminate Aches and Pains Without Effort or Struggle

Get Fit Without Gyms or Expensive Equipment

Increase Mental Clarity and Alertness

Feel Powerful Instead of Helpless and Weak

For more information on this incredible system, go to
http://chineseculturesecrets.com/long_life.html

Get Tough,
Matt Furey

P.S. Are you enrolled in my May fitness seminar yet. If
not, you better jump on it. Fees go up tomorrow. Go
to http://GetTough.com and climb aboard NOW.

P.P.S. Who's the toughest candidate by far. If we use the
past to make our judgments, it's John McCain. No question
about that. If we base everything on what happens in the
present, we'll know this coming November.

The other day I was in a restaurant with my
family. Without my knowing, my son wondered
over to check out the idiot box.

He returned a minute later to give me the
political update. Rocky O-bomb-ya was
neck-in-neck with Hell-airy Clinton.

Then there was John Mick Cane flying around
the world - looking, as one commentator said,
"Presidential." Much better than when he starts
scolding you.

Yes, my friends, poli-ticks these days is mostly
about looks. How many big fat politicians run
for office - much less president. None.

Well, Mick Cane ain't so slim, especially in his jaws -
looks like he's storing up for a famine - but he's
a far cry from Beddy Kennedy - who tossed his
drawers in one time - when he was slim - and that
was it.

John Treadwards, Dennis Coosinitch - even Ralph
Radar - all these people who've tried to win it more
than once - none of them are fat.

Even Mike Huckelbee - didn't have the stomach to
run for president until he dropped a hundred pounds
or so.

Meanwhile, over the weekend, I see George W. bringing
in one of the Manning boys, Eli, to help all the fat people
in America.

George W. says that 65% of Americans are overweight - pauses,
then ad-libs, "That's too many."

Naaah.

You gotta love this country, it's leaders and the one-liners they
come up with.

"That's too many."

I'm curious about one thing, though - why aren't any of these
candidates running. Yes, I mean running up and down the
streets.

I mean, come on. It's the American way to get elected.

Jimmy C did it in 1976 to beat Ford. Slick Billy did it in 1992
to beat George H.W.

George W. did it to beat Kerry.

And this year - no one is running.

Then again, maybe somebody is but I missed it because I don't
watch the boob tube.

Let me tell you something, if any of these politicians showed
some real courage, some real guts and did Combat Conditioning
- http://mattfurey.com/conditioning_book.html - the world
would be a lot better off and a lot safer.

That's my theory. You can have your own theory if you want.
But you already knew that.

Well anyway, better go pick up my son at school and make sure
he does some exercise. Tonight it'll be a lot of pushups, squats,
bridging and rope climbing.

Make sure you do something today to get leaner - just in case
you ever want to run for president.

Get Tough,
Matt Furey

P.S. The March edition of the Matt Furey Inner Circle is on the way
to your home right now - containing the special report on putting
the k-bosh on seasonal allergies, B.O., bad breath, etc. Look for
it in your mail box.

P.P.S. Also enclosed is information on my Get Tough Fitness Challenge.
Act immediately on the enclosed info as the fee is going up in a couple
days - http://GetTough.com

Where Are You Now

We're nearly three months into the New Year.

How far along are you with your health and fitness
goals.

How consistent are you with your routine.

Are you hit and miss - or hit, hit, hit.

I can tell you right now, at least 95% of the people
reading this are NOT on target. Most are dilly-dallying
around.

Very little focus. Very little guts, determination and
resolve.

Easily distracted by every whim and caprice.

No will. No imagination.

Just a bundle of frustration.

And 5% is a generous estimate.

Those who are kicking butt as well as those who really
WANT to march or shoot to the next level of success in their
training - all have one thing in common.

They are going to my fitness seminar this May.

They're not satisfied with what they've attained thus far
and they know one good kick in the ass from me will do
them a lot of good. They also know that multiple kicks
will do even more good.

The worst thing in a person's life is self-delusion or
fear of looking at the truth about yourself.

Thing is, as soon as you shine the light of truth on
yourself - you are set loose so that you can stretch,
grow, and become all you deeply desire.

Never be satisfied with yourself. Never think you've made
it, that you've succeeded. That you know enough. That you
know a lot. That you know it all.

Never listen to those who brag about all they've read, all
they supposedly know or how there's nothing new to them
under the sun.

These people are fearful and weak, puffed with false pride
and egotism.

Great men and women know that they never know enough -
that there are secrets on top of secrets on top of secrets.

Great men and women know that anyone who thinks he
knows a lot - knows nothing.

The wise man or woman is focused on WHAT he still has
to learn. In spite of his wisdom and knowledge, he still
possesses a fascination, wonder and inquisitive attitude
toward all he sees. Those who are WISE understand the
exponential value of learning just one new thing - and
how one thing, when properly used, can apply massive
leverage to their life.

There is no such thing as a destination called success.
Success is a journey from one target to the next. Success
is the feeling you experience NOW when you are on that
journey.

It begins from within.

If you think you've failed over and over - or if you're afraid
you are going to fail some more - you are right - if you
continue on the same course you've been traveling.

But if you jump up even one inch, you can build a new
set of tracks, a new road to travel - a road that will
give you the results you want. If you take one step
in the direction of what I have to offer you - the journey
toward success will begin for you.

The worst thing in the world is failure to seize an
opportunity to improve yourself. And, my friend, there is
no greater opportunity on this planet at this time than
what I have for store for you in May.

Don't make excuses - make progress.

Don't whine - WIN.

Don't cry - TRY.

Don't hesitate - ACCELERATE.

Don't shrink - THINK.

Get yourself into motion. Move. Do something GREAT to
make yourself better.

Enroll NOW by going to http://GetTough.com

Matt Furey

P.S. Something miraculous is going to happen to you at
this event. I feel it. I know it to be true. Be there and
watch it happen.

Ache of the Day

Lately I've been getting more and more emails
about hand, wrist and elbow pain. Today I'll cover
a recent email about elbow tendonitis and some
exercises to be smart about:

Mr. Furey,
I've been training off and on for over 20 years, and
recently after a two-year layoff I started on pull-ups
and rope climbing and my elbows are killing me.
Any idea why and what I can do about it.

Thanks,
Jim

MJF: Jim, most likely you have one of two things going
on. First, when you're doing pull-ups or chin-ups you're
not doing a full range of motion. You might be stopping
short of letting your arms gently lockout. This can cause
tendonitis, elbow pain, etc. Ed Baran covers this in the
course we did on Primate Power - you can read about it
at http://mattfurey.com/primate_power.html

Rope climbing can also be brutal on your elbows. The main
reason may be that your muscles are currently stronger than
your tendons - so the imbalance can lead to injury. If this is
the situation, I suggest a couple remedies. First, to combat
the inflammation use a Chinese liniment called Zheng Gu Shui.
You can do a search and find it all over the place. I always have
plenty of supply on hand to remove any soreness I may have in
my joints after a workout.

I also suggest you get my program on eliminating carpal tunnel
syndrome pain within 30 days. In this course there are a number
of exercises for strengthening the tendons of the elbow. You'll
find them helpful. Order by going to http://carpaltunnelfix.com

Keep me posted on how this works for you.

Get Tough,

Matt Furey

P.S. The Matt Furey Inner Circle special report and DVD are going
out this week - along with information on my fitness seminar this
May - http://GetTough.com - make sure you enroll NOW to avoid
the fee increase going into effect very, very soon.

How To BEAT Back Pain at Work

If you suffer from any type of back pain,
you know that it can make work almost
impossible sometimes - heck, I know of
people who've lost their jobs because of it.

So that's why I wanted to share this great article
with you about how you can "beat back pain at work".

I hope you find this helpful:- Matt Furey

How to BEAT Back Pain at Work

by Jesse Cannone, CFT, CPRS. MFT

It's getting to be so bad that by Monday afternoon, you're
already tired of being at the office. You're not even thinking
as far ahead as Friday.

In reality, it's not the folks you work with who are getting
you down - they're tolerable, mostly, although there is that
one guy in accounting. Where do they find these people?

It's not even your boss, who, if he knew even half as much as
you do, would be a shoo-in for Executive of the Year.

No, the biggest pain in your neck is actually located a bit
lower. And it's really what's making working where you do
seem a lot worse than it actually is.

Face it. It's your aching back that's sucking the joy out of
your nine-to-five existence and making you feel 10 years older
to boot.

Sure, you've learned to tolerate the bad coffee, pointless
meetings, and lame jokes in the course of your day. But you
just can't tough it out when it comes to back pain, which can
range from dull, nagging aches to those unexpected twinges
that feel like you've been hit with a taser gun.

The bad news about back pain is that it not only lives with
you all day at the office but it also comes home with you at
night. It may even dog your weekends.

How do you develop pain?

If you are experiencing back pain at the office, you may think
that it is coming from all the sitting, standing, and lifting
that you have to do. And, indirectly, it does. But it is
actually more about how the body has to adapt to all the
sitting, standing, and lifting than the activity itself. Let's
take sitting as an example.

Because of the amount of time you spend sitting, your body must
gradually adapt itself to that position. This happens in a
number of ways. The first thing it must adapt to is how the
weight goes through your hips and pelvis. Then, there is the
way you sit - upright, slouching, or something in between.

Most importantly, it's what happens to the muscles while you're
sitting. For example, your hip flexors will get tight from
being in a shortened position and your butt will get weak and
flabby from being in a relaxed state.

That simple combination of tight hip flexors and weak glutes is
called a "muscle imbalance." The result of these muscle imbalances
will be postural dysfunctions of your pelvis and spine. These
imbalances send both your spine and pelvis into abnormal positions,
the combination of which can be devastating to a person with a healthy
back and catastrophic for a person suffering from any form of back pain.

What can you do about it.

What you must also understand is that your imbalances are the
result of what you do in your everyday life - your workouts,
sitting, the activities of your job, and your own personal
habits. I'm not going to tell you to stop going to work. But
what if you changed the way you present yourself at your desk.

Instead of sitting at your desk, try kneeling. I kneel at least
30 percent of the time I spend at my desk. I have a small foam
pad that puts me just high enough to type and see the monitor.
I sit on a therapy ball - and guess what. I don't sit still like
my momma told me to. I move my hips in every direction,
which means I'm working on my core balance all day long.

----------------------
Action steps to take
----------------------

Sitting

When I sit, I sit with my legs in all different positions -
sometimes bent, sometimes behind me, other times stretched out
in front or even to the side of me, keep the legs moving.

Every 10 minutes or so, I will work my body in some way - and,
yes, that includes walking away from my desk. But more than that,

I make it a habit to stand up when the phone rings. I also stand
when I have to read something or when I'm rearranging the stack
of stuff on my desk for greater productivity.

Standing

If your job requires you to stand all day long, be sure you have
quality footwear and a neutral shoe insert. Our body mechanics
start when our feet hit the ground. It is best if your feet are
in the most neutral position possible.

One negative body pattern that many people fall into is to
continually shift their weight from one foot to the other. The
problem with this is that most people find eventually decide that
one leg will be more comfortable than the other, and then that leg
will get most of the weight most of the time. This will wreak havoc
on the pelvis and spine. Better to put equal on each foot as much
as you can, and learn to correct when you catch yourself shifting
your weight or leaning on one leg too much.

Lifting

A third obstacle on the job can be situations where you have to
lift anything over 10 pounds repeatedly. Again, it's not the
activity itself that puts you in jeopardy; it's your body's
inability to tolerate the stress of the weight. In other words,
you should be able to lift anything you want to and not have any
difficulty doing it. The problem occurs when your body is
suffering from the muscle imbalances and postural dysfunction
that we talked about earlier - and you don't even know it.

So, when you lift that object and you get injured, think of it
as the straw that broke the camels' back. Your body was already
in a compromised state, and it just needed that last bit of stress
to send you in to a painful condition.

Stress

It's an unavoidable fact of life at the office, and it can also
play a role by causing your muscles to tense up, which makes you
more prone to injury. Stress also lowers your tolerance for pain.

In some cases, minimizing stress on the job can be a daunting task,
but deep-breathing exercises, walking around the block, or even
talking about your frustrations with a trusted friend can help.

In closing, I want to leave you with this message: Even though
the workplace can be a hazard to your health, if you do find
yourself having back pain, remember that your thoughts and your
beliefs about your situation will have a direct impact on your ab
ility to recover and how fast you recover. That's why it's critical to
learn all you can about your condition and take action as soon as
you can.

****************************************************************

50 Years of Back Pain Gone in Just Days

Jerry Tarman had suffered from
chronic back pain on and off for
over 50 years. Like most people, he
had tried it all...

Chiropractors, physical therapy, he even overdosed
on Tylenol but nothing gave him lasting relief until
he discovered muscle balance therapy.

Unlike most treatments which only deliver
temporary relief, if any at all, muscle balance
therapy delivers lasting relief to 8 out of
10 people who use it because it addresses
the underlying cause of the pain, not just the symptoms.

If you suffer from any type of back pain, neck pain or sciatica, I
urge you to learn more about this breakthrough new treatment.

Click below to learn more about this breakthrough new treatment.

http://gethealthy.infusionsoft.com/go/LTBP-AFF/furey/

Good for Basketball, Baseball, Football and Hockey

Last week a number of athletes wrote in, from various
sports, asking if the Combat Conditioning program will
work for them.

The answer is "yes" - if you practice the program.

Over the years I've received many testimonials from many
different coaches and athletes, from grade school to junior
high and high school, to college - and to through the pros.

Here's one I just found, from Nick Nurse, who coaches an
NBA D League program in Des Moines, Iowa, and will
most likely be a top level NBA head coach within the
next couple years.

Here's what Nick wrote when he was coaching a pro team
in Brighton, England - where he was coach of the year several
times:

Matt,
I have been coaching professional basketball in Europe for
about 10 years and just wanted to drop you a line to let
you know that we are getting excellent results using your
Combat Conditioning.

I initially read your daily email where you emphasised some
simple things that made a lot of sense to me as a coach -
and I thought they would translate well to pro hoops players.
Your prophecies of hill sprints and jumping rope is where we
started when we gathered for pre-season because we wanted
to get in shape quick.

The program worked in more ways than one.

It worked both physiologically and it worked psychologically.
Our guys knew they were working hard, (and probably harder
than other teams in the league) which made them think they
were in better condition than their opponents.

The key ingredient of a champion or a championship team
is conditioning.

I know when I played that I was not faster or quicker than
most of the guys I went head to head with but I was stronger
and could wear into them over the course of the game with
superior mindset and conditioning.

We try to impress this upon our players and your methods
help us to do this.

The other things that we use are the Hindu's as our guys
like to call them.

Both the Hindu squats and the Hindu push-ups are part
of our weekly routine. We do them regularly and we do
them as rewards for games that we play in practice.
The team that wins a game in training gets a reward
of watching the other team knock out set of Hindu's.

We also do the Hindu poker on our workout days. We
bring a deck of cards to the gym and split the team
up in 2 groups and start turnin' cards. Red for Hindu
push ups and black for the Hindu squats. We will rip
thru the deck a couple of times and then play a game
of "WAR." Again, two teams and the higher card wins
and the lower card team has to do the amount of
squats on the card.

It moves pretty quickly and they get to talk a little
smack back and forth so they enjoy that while
getting a great work out which is what I care about.

Anyway, I guess I just wanted to say thanks. Our teams
here are not always the most talented but we win year
after year.

We believe in being in great shape, and your Combat
Conditioning has been an invaluable tool for our club.

We like kickin butt and takin names, even on the basketball
court.

Best,
Nick Nurse

Well, there you have it. Straight from the mouth of Iowa's all-time
3-point shot king. Get Combat Conditioning today - http://mattfurey.com/conditioning_book.html

Get Tough,

Matt Furey

P.S. Don't forget about my fitness seminar this May - it is going
big time - so enroll NOW - http://GetTough.com
Copyright, Gold Medal Publications, Inc 2008

Brutal Allergy Season Hits

Don't know how it is in other states - but
Floridians are getting whacked HARD with
pollen - causing people who have never
had allergies to experience them for the
first time.

It's so bad that I decided to release one
more wave of special reports on what
you can do to handle seasonal allergies,
as well as indigestion, bad breath and
body odor.

This special report will go out only to
Matt Furey Inner Circle members - or
those who agree to a test-drive. Plus
there are a lot of other incentives.

And so, time is truly drawing to a close as
current subscribers package will go out
next week.

To catch the next wave make sure you
go to http://www.mattfurey.com/fg324trfsr3ttai.html
and place your order pronto.

Get Tough,

Matt Furey

P.S. Don't sit back and be a victim of allergies. Get on
the offensive side of this game. Play to win by being
armed with superior intelligence and superior foods.
Go to http://www.mattfurey.com/fg324trfsr3ttai.html
and take the test-drive today.

You're Not Ready Yet

Take a look at the following emails and see if you
can find yourself in them somewhere:

Mr. Furey,
I am a minor league baseball player and I want to
know how your training can help me. Thank you for
your answer.

Sandy

MJF: Who wants to know. The skeptic or the person
willing to do the program to find out. I can tell you
about all the benefits of Combat Conditioning -
http://mattfurey.com/conditioning_book.html - and
have done so. No matter whether you're a martial
artist, football player, basketball player, baseball
player or hockey player or swimmer - or person who
is determined not to be a couch potato or computer
blob - my program works. Use it and you'll feel
it.

Mr. Furey,
I'd like to try your program but I feel that I'm not
ready yet. I think I'll be ready next year when my
astro chart is more aligned with my life purpose.
Thanks for your energy.

Shelley

MJF: Shelley, success has to do with something
called SELF-IMAGE. It ain't the stars, your daily
horror-scope or anything else. It is YOU. You're
using astrology and whatever else as an excuse.
There are things that influence who you are as
a person - including when you were born - but
even so, there is no greater influence on your life
today than YOU and what you allow to be
programmed into your mind.

Mr. Furey,
I'm trying to increase my repetitions in every
workout but my body feels tired and beat up.
What do you recommend.

Jim

MJF: Jim, do not try to break a record in every
workout in every exercise. At first doing so is easy
because you're not used to the program. Although
I advocate daily training, you do need to rest. This
is best accomplished by doing a different workout
on days your muscles need a rest. Go swimming or
ride a bicycle. Do Combat Conditioning one day -
and Combat Abs - http://mattfurey.com/combat_abs.html
the next. Play around with the order of exercises. Have
a variety of different goals so that you're not always
focused on bettering your best in just one area.

At the same time, be aware that hitting a personal
best will come easier when you're fit AND you have
your mind focused. Sly Chatman, a member of the
Matt Furey Inner Circle, recently looked at his list of
goals and got upset with himself for not being more
determined to make them a reality. He then imagined
his top goal, doing 1000 Hindu squats in a row - something
he'd never been able to do. After visualizing he nailed
1,000 straight in under 30 minutes. So make sure you
do NOT ignore the mental part of your training.

Success is not just work, work, work. If you don't take
time to train your mind - you'll always be a fraction of
what you desire. Your mind is your most important
muscle. Without it, nothing else will work. With it,
the sky is still not the limit.

Get Tough,

Matt Furey

P.S. Enrollment in my fitness seminar is picking up more
and more steam each day. It's awesome to be part of this
event. I feel sorry for the people who've told themselves
they can't make it. There's nothing stopping YOU but YOU -
and if YOU really want to be there - you will find a way to
make it happen. Tis how the Universe works. Go to
http://GetTough.com and make it happen.

Government Giving Away Big Checks

It's about to rain dollar bills.

Today I'm going to clue you in on a huge
giveaway Uncle Sam is doing.

It's called The Economic Stimulus Act of 2008.

Basically, the government is going to send you
a check and hope that you spend it.

Nearly everyone in the US of A is going to get one
of these checks - if they're prepared to ACT
IMMEDIATELY.

The size of the give away depends on how many
buckeroos you make.

The less you make, the bigger the check.

But listen up. In order to get your check from the
government, you need to file your 2007 taxes.

And the faster you file them, the faster that check is
going to be coming your way. Expect them to start
arriving in May.

Now, the fastest way under the sun to get your taxes
done is to file them electronically.

It's safe. It's secure and I just happen to know an accountant
with a nearly fool proof way of getting your taxes in to Uncle
Sam with a minimum of hassles. And it will cost you far less
than visiting your local accountant who charges huge fees.

This means the value of the check you get back from the
government goes up because you didn't pay a fortune to
get your taxes done - and you got them done the right
way the very first time.

The man I want you to meet - in a cyber sort of way, is
Gary Adams. The man is a cyber genius. What he's doing
is helping hundreds of thousands of mom n pops save big
bucks each year by filing their taxes e-lec-tronically.
Gary runs a site called Effie Tax returns - and you can
get there easiest by going to http://mattfurey.com/taxes.html

This site is one of the very few sites trusted by the IRS to
handle online tax submissions. Every once in a while
I see something that will benefit the masses - and I give the
info away for nothing. I think it's a good thing to do from
time to time. It all comes back to me anyway, in some other
way, some other time, so no problem.

Anyway, Gary's site has the highest level of security and offers
help if you have any problems submitting your work.

And what I've just described sure beats waiting in line at a
local shop for some one to screw up your taxes while you wait.

I've known Gary Adams for several years now and his website
processes hundreds of thousands of tax returns each year.

His record is impeccable.

Why. Because he's the real deal - and he had the genius
to develop an idiot proof, no hassle system that works.

With his formula, there's no lost time and no lost wages waiting
for your local accountant to milk you. All you have awaiting you
is time saved, hassle eliminated and a CHECK from Uncle Sam
coming your way - if you've earned one.

So head on over to http://mattfurey.com/taxes.html and get
your taxes done online this time around. I'm betting you'll be
glad you did - especially when you latch onto that big fat
check you've got coming.

Matt Furey

The Suicidal Monk

Yesterday was another great day.

Why.

Because so many people are JUMPING on the
ridiculously low fee to come meet The Japanese Superman -
a monk who ran 1,000 marathons through
the snow and rain drenched mountains in
Kyoto, Japan - in seven years.

Then, unsatisfied with his performance, asked
to do it again. The second time he accomplished
the feat in six years.

He's only one in 46 monks who has lived to tell
about this feat in 150 years. The rest died trying.

What's even more remarkable is that this monk,
Sakai Yusai, was over 40 when he joined the
monastery. Almost everyone laughed at the
odds he had of completing the journey. At
61 years of age he completed his last run -
one of 100 double-marathons.

Not just one - but two marathons a day for
the last 100 days.

And what I have just described is only a
fraction of the story.

Next time you think it's tough doing some
pushups, squats, bridging, running a few
hill sprints - or dropping your excess weight -
think again.

Better yet - come meet the monk whose very
presence will inspire you to become far MORE
than you ever considered.

The energy at this event - held this May - will
be explosive. It will launch you out of your
comfort zone - and put you on a path to
greatness.

Go to http://GetTough.com and register before
the fees go up tomorrow.

Matt Furey

P.S. In addition to the running monk, Sakai Yusai,
America's premier warrior, the Governor of Greatness,
Dan Gable, will be on hand to slap your lazy mind
into physical action. Don't miss a moment of this
life transforming event - http://GetTough.com
Copyright, Gold Medal Publications, Inc 2008

5 Second Abs for More Energy

In previous messages I've written about
doing the Farmer Burns Stomach Flattener -
http://mattfurey.com/farmerburns.html
in the shower, the car, the bedroom and
so on.

When I write about this incredibly effective
exercise, I normally speak about how it
reduces the waistline and strengthens your
core.

But yesterday, Dave, a Matt Furey Inner Circle
member, put up a message about how he's
been doing this abdominal exercise in the
shower - and how he's found it energizes
him in a big way.

He's absolutely right.

One of things about the Farmer Burns Stomach
Flattener is that is rapidly ramps up your energy
and awareness.

And it doesn't matter where you are when you do it.
Any time you need to recharge or re-energize, you
simply do the breathing and flexing exercises I teach
in Combat Abs - http://mattfurey.com/combat_abs.html -
and you'll go into a different realm very quickly.

Dave says he's been doing very short workouts with
this exercise and a number of others throughout the
day, routines that take only a few minutes - and he's
liking the results he's getting.

This goes to show, once again, that you do not need
to engage in long, long, long workouts to get the
results you want. If you take a couple minutes, every
hour on the hour to do some Hindu pushups, Hindu
squats - http://mattfurey.com/conditioning_book.html -
or the Farmer Burns Stomach Flattener - you'll
be amazed at what it will do for you throughout the
day.

So never let time be an excuse for inactivity. All of us have
the same 24 hours each day. Make a decision to find the
time. Schedule a little mini-workout into your day - and
do it no matter what.

Get Tough,

Matt Furey

P.S. If you're looking for a good book on mental toughness,
check out Mike Chapman's "Wrestling Tough." I just received
a copy and have been reading it to my son. Great stuff. Yours
truly is featured in a few of the chapters. Go to
http://wrestlingmuseum.org to pick up a copy.

Strengthen Your Weak Links

The most important muscle in your
body is the one positioned between
your ears.

And the fastest way to increase your
strength, endurance and flexibility is
NOT by working out harder and harder -
although that can be part of the equation.

The fastest way to get results and make your
weak links stronger is to make the connections
between your brain and your body stronger.

This is done in three ways:

1. Proper breathing
2. Powerful use of your imagination
3. Good posture and movement

Let me take a simple exercise to illustrate strength
and weakness. This exercise is called: Getting out of
bed in the morning.

Okay, if you're like most, you wake up to the sound of
an electronic rooster.

And when the rooster crows, you either get out of bed
slowly, almost in a stupor, or you reach over and hit
the snooze button.

Now, why on earth would you do this.

You do it because in your brain you store a mental
picture of yourself getting up groggy - or of hitting
the snooze button for more sleep.

Inside this mental picture are words like, "I'm tired."
Or ""I just need ten more minutes then I'll be fine."

Once the alarm goes off the mental picture of being
damn near comatose fires - along with the words -
and this creates a feeling in your mind/body.

You barely have the strength to get out of bed.

But on the days in which you are going on vacation -
or you have a very important meeting at an early hour -
you carry a different mental picture with vastly different
self-talk. And guess what. On those mornings you pop
out of bed with gusto and a feeling of greatness.

You are far stronger and energetic on that day than the
others.

Now you know the reason.

The same applies with strength and endurance. The fastest
way to improve each of these qualities is to begin changing
the mental picture you have of yourself - along with how
your breathe and move.

Here's a perfect example: Last week I sent out an email
announcing my Get Tough Ultimate Mind-Body Fitness
Challenge - http://gettough.com

A number of Matt Furey Inner Circle members went to the
site and immediately registered. And get this: They were
so inspired just from reading the letter I have on the
site that they worked out harder than ever before. Several
of them did 500-straight Hindu squats for the first time.
One lady did 801-straight Hindu squats.

Prior to doing 500 or 801-straight Hindu squats, these
people had the ability to do what they did. But they
didn't think they could. They never pictured it. They
gave very little thought to it.

Then, after reading about Sakai Yusai doing 1000 marathons
in seven years, their mental pictures were altered. They
realized that their so-called "tough" workout was wimpy
as hell. They realized how they'd pictured themselves being
less than they're capable of.

And so, in their very next workout, they set personal records.

Some of these people have been sore for days. Very sore.
You could say they over-did it. But the truth is they now
know they are capable of much, much more than they
thought - and the reason is because they changed what
they thought about.

Now, here's the clincher.

If these people got that inspired just from reading a letter
promoting the event - what do you think will happen to
them after spending 2.5 days with me and the other
speakers at the event.

What do you think will happen when they're swimming in
a Universe of different thoughts about what is and isn't
possible.

I can tell you right now, anyone who sets foot in the room
on May 16-18, regardless of whether he or she is wimpy,
weak, strong or super-strong - will have his mental pictures
altered forever. No one will emerge unchanged.

If 5000 words on a website can move you that much - just
think what 2.5 days - LIVE and in person - will do. Go to
http://GetTough.com and register NOW.

Get Tough,

Matt Furey

Dead Doctor's Don't Lie

Many moons ago an audio tape circulated to
virtually every mailbox in America. The title,
Dead Doctor's Don't Lie, definitely got attention.

From memory, the average physician's lifespan at
the time was about 57 years of age - far less than
the average man or woman. It may still be about
the same. Not sure.

At any rate, I believe there are two types of M.D.'s

1. Those who heal
2. Those who don't

I also believe very strongly in making sure you only
deal with physicians who heal people. Most don't.

Far too many doctors prescribe drugs that don't heal in
the least when a natural alternative would eliminate the
problem altogether.

A perfect case of this is seasonal allergies.

A couple years ago, an M.D. who falls into the "healer" camp
told me the fix for seasonal allergies. And he wasn't kidding.
I assure you, none of the fix involved seeing a doctor, getting
a check-up, a shot or having an organ removed.

I've had many, many people writing to guess what this fix
might be. Still - no cigar.

Amazing, huh.

Well, in the March issue of the Matt Furey Inner Circle program, I'll
reveal the fix for seasonal allergies, as well as the way to
eliminate bad breath, body odor and a number of other nuisances
we've bought into as normal.

They're not.

Make sure you take a test-drive of the Matt Furey Inner Circle so
you find out the answers to some of the biggest health problems
affecting mankind.

Not anymore - if you get the answer I have for you.

Go to http://www.mattfurey.com/fg324trfsr3ttai.html and register
for your test-drive NOW - along with all the other goodies I have
for you.

Get Tough,

Matt Furey

You've Got More in You

Whenever you think you've given every
thing you've got - think again.

Almost always, you've got more inside of
you - and you've refused to use it.

No thing and no one was stopping you from
achieving your goal - other than this person
called "yourself."

And no one is ever going to "help" you achieve
what you want - other than yourself.

I coach people; I guide them and mentor them -
I show people where the oasis is. But the student
must be someone other than a mule if he or she is
ever going to succeed with what I teach.

I have coaches and mentors, too. And if you were
to ask them about me, they would tell you that I'm
open-minded and coachable. They'd tell you that
I listen to what I'm advised and that I do it. Not
every time. But most of the time.

You'd be surprised to know how many people will
pay a personal trainer a fee, and expect magic to
happen. Yet, the student won't listen to any of the
advice given. The student pays the teacher so he
can tell you how smart he is.

Very dumb, indeed.

You've heard the saying, "You can lead a horse to
water but you can't make him drink."

It's the wrong way to view the truth of the situation -
if you ask me. Most people aren't horses being led
to water. They're mules who don't even want to see
the water, much less drink it or swim in it.

Sadly, without a coach, they have no chance at all.

They're sheep leading themselves to the slaughter.

Oftentimes the very people who come to you for help
will resist you at the same time. That's why I never
respond to emails in which the person screams
the word HELP in the subject line.

I learned a long time ago you cannot help anyone
until he or she is truly asking for help and truly
wants it. And if the person isn't willing to pay for
the help, then the chances of success are practically
zip.

The other day I received an email from someone who
read a book I recommended. He said, "That book didn't
do anything for me."

The person has it all backwards. I've never read a book
thinking the book was going to do it for me. I read in
order to learn, to grow, to keep my mind buzzing with
fresh ideas and insights.

When it comes to fitness, I can't imagine reading an
exercise book and expecting the book to get me into
shape. Yet, some people think this way. They buy books
and DVDs, then they don't follow the instructions. Then
instead of looking in the mirror at who created the
abomination of a body they have, they look elsewhere.

Don't be like that.

Open your mind. You've got more in you than you know.

If you'll take time to imagine being who you really want to
be, and if you do this everyday - followed by being willing
to do whatever it takes to succeed - there is just no way
you cannot move closer to what you want.

Are you willing to do whatever it takes to get fit.

That's the question.

If the answer is yes, come along with me and I'll show you
how to ....

Get Tough,

Matt Furey

P.S. Eliminate your seasonal allergies once and for all. In the
next Matt Furey Inner Circle package I'll send you the info
on exactly how to do it. Plus you get a package of several
other goodies for nothing. Make sure you enroll NOW to
get this special test-drive issue that is likely to drive M.D.'s
mad - http://www.mattfurey.com/fg324trfsr3ttai.html

Today's the BIG DAY

Each day is as big as we choose to make it. And yes,
we do MAKE our own way each and every day.

There's nothing special about any date in time other than
the focus and meaning and concentration you
ascribe to it.

Today is a BIG day for Texas and Ohio because of the
political primaries. But it's a BIG day elsewhere for some
one else for an entirely different reason.

Perhaps it's the day you go for a raise and get it. Or it's
the day you score the winning basket in a game - or the
day you set a record in sales.

Maybe it's the day you make a big decision or achieve a
goal you've worked on for a long time.

Whatever it is, think of the mindset you went to bed with
the night before the BIG DAY.

You breathed different. You pictured things in your mind
in a different way. You talked to yourself and carried your
self with a very different energy.

Why.

Because of the meaning you gave to the day.

Imagine if you lived every day as if it was the BIG DAY.

Imagine how life would be if every night before bed you
thought to yourself, "Aaah, tomorrow is BIG because ...."

It's not too hard to do.

Sakai Yusai, the Tendai monk called the Japanese Superman
and considered a Living Buddha in Japan - ran 1,000 marathons
in seven years. Then he did it again. The second time in six
years.

One of his sayings: "Live each day as if it were your whole life."

Think about that one for a moment.

It's a powerful way to think of each day as the BIG DAY, don't you
think.

We're familiar with the saying, "Live each day as if it were your last."
Tis a great thought, too. But I think living each day as if it's your
whole life forces you to go DEEPER - to really pay attention to
everything in a more powerful way.

I hope you'll come meet Sakai Yusai this May, when he participates
in my "Get Tough Ultimate Fitness Challenge." For details go to
http://gettough.com

Matt Furey

The Answer is Still No

,
The guessing continues: Is it mushrooms.

No.

Is it this supplement; this vitamin or this
mineral.

No, no and no.

The "fix" for seasonal allergies, bad breath,
body odor, indigestion and many other maladies
is not some sort of magical supplement.

It's not a B-12 shot.

It's not Vitamin C.

It's not a marine oil.

It's not apples or apple peel.

It's not berries.

It's not a mutli-level marketing product.

It's not acupuncture, massage or acupressure.

It's not a trip to the chiropractor.

It's definitely not your typical M.D., osteopath
or dietician.

It's not a mineral or an amino acid or an enzyme.

It's not a colonic or enema.

And not only that, I don't have anything to
sell you after I reveal what it is to you.

You will, however, be given information on
where you can go to get it. And I assure you
it is NOT expensive.

The only thing I ask in return for what I'm going
to reveal is that you give the Matt Furey Inner
Circle a fair shake for a month.

Especially this month, the month of the Irish -
wherein you'll get to watch the latest exercise
DVD where two men bust a hump to become
the Combat Conditioning Champion.

With your subscription, you get a number of things sent
to you gratis, which makes this offer a steal.

Go check out the whole shebang right now by going to
http://www.mattfurey.com/fg324trfsr3ttai.html

Get Tough,

Matt Furey

Bad Breath and Seasonal Allergies

Last week I wrote about a way to rid yourself
of bad breath - as well as foul body odor.

A great many people wrote trying to guess what
the "secret" is. None came close.

Today, I'm going to go a step further and tell you
something else this discovery can do:

It can eliminate seasonal allergies, clear up
indigestion, get rid of ulcers, eliminate prostate
problems, elevate seksual desire - and so on.

Last weekend, for example, I met with a family friend
who has suffered from seasonal allergies for over 20
years. Two days prior she went to the doctor to
receive a shot. It didn't help a bit. On top of the
shot she was taking allergy medicine.

And the shot and medicine didn't help. She was
still miserable.

I brought her the secret on Saturday afternoon -
at 2 PM.

She paid me and promised to follow my instructions.

On Sunday afternoon, at 2 PM, I received a call.

"Hello Matt," she said. "I called to say thank you so
much. I haven't sneezed at all today. I'm feeling much
better. This is amazing. And so simple. I can't believe it."

"Believe it," I said. "It's real."

I know another family in the area whose daughter was
getting nose bleeds at night. The parents took her to
see the doctor.

"She's got allergies," the doctor said. "And a lot of mucous.
If this doesn't clear up we may have to remove her adenoids."

"I'm not a doctor," I said. "But I think I have some information
for you that may help. And if it doesn't, just let me know and
you can have your moohlah back."

They agreed and I gave them the formula.

The first night they tried out what I said, no more bleeding.

And since that time, only one nosebleed. It happened when
they reverted to the old habits.

Want to know what this secret to eliminating bad breath, foul
body odor, allergies, indigestion and so on is.

You'll receive it later this month if you're a member of the Matt
Furey Inner Circle.

If you're not yet a member, that situation is very easy to fix. Just
go to http://www.mattfurey.com/fg324trfsr3ttai.html - and take
a test-drive of the program.

Get Tough,

Matt Furey

P.S. Seats are being snapped up fast for my Get Tough Fitness
Challenge, being held in May, right here in sunny Tampa. Go
to http://gettough.com to grab your space.

Grow Younger With Combat Stretching

It's often said that when people begin to age,
the first thing they lose is their flexibility. If
this is true, one of the secrets to reversing
the aging process is increasing your flexibility.

The more flexible your muscles, the more flexible
your mind - and the more energy you have to
live life to the full.

Thing is, when most people stretch, they go
about it the wrong way. They don't use the
principles I teach in Combat Stretching, http://mattfurey.com/combat_stretching.html
principles that will double your flexibility in
one workout.

Here are some mistakes I see people making
when they stretch:

1. Frowning or tensing of the face - tense facial
muscles send a message to your brain and central
nervous system to contract and hold.

2. Holding the breath - if you hold your breath
the muscles hold onto their stiffness and rigidity.

3. Wrong mental picture - if you carry an image
of being tight as a drum your body will act the
same way.

4. Lack of focus on muscle being stretched - when
you hear of someone tearing a muscle while
stretching, it means the person was unconscious
while stretching. The mind was somewhere else.

5. Improper nutrition - yes, some foods contribute
to increased flexibility and some do not; just as
some foods help with endurance or strength.
Anyone who thinks what you put in your mouth
makes no difference in your results is ignorant.

6. Doing dumb stretches - you see a lot of people
working hard on stretches for their triceps or biceps
or calves. Nothing wrong with doing these stretches
except that when you compare them to the wrestler's
bridge or the gymnastic bridge - there is no
comparison. Do stretches that have a bigger
positive effect on the whole system.

7. Forcing results - to make progress you do not
need to use a cattle prod or a whip. Much more
can be accomplished if you relax and breathe
while holding a new mental picture of how
flexible you want to be. Whenever you try to
force things, you're increasing the chance of
injury, which means you'll have to start all over
again.

I teach all the above in far greater detail in my
Combat Stretching course. Make sure you order
today by going to http://mattfurey.com/combat_stretching.html

Get Tough

Matt Furey

P.S. Also, make sure you grab a ticket to my Get Tough
Fitness Challenge this May 17-18. Those who enroll
early get to come to a special workshop the night
before. I guarantee it will change the way you think
and live forever. Enroll now while we still have
seating - http://gettough.com