MATT FUREY UNCENSORED

More on The Secret of Weight Loss

(Note: We only have room for 198 more people on this)

Emails are pouring in. People are trying to tell me they
already know the secret to weight loss that I teach to
members of the Matt Furey Inner Circle.

They're guessing like mad - and every single guess so far is
wrong.

For the record:

It's NOT eating five meals a day instead of two or three.

It's NOT eliminating the carbs.

It's NOT giving up meat.

It's NOT taking Metamucil or psyllium husk powder.

It's NOT drinking grapefruit juice.

And it's NOT smoking more cigarettes.

I told you yesterday, and it bears repeating - many of the people
who have heard me speak about this secret have been willing to
pay me $100.00, on the spot, to learn it.

One man came up to me and said, 'I know the secret. All you do
is eat five or six small meals per day instead of three.'

I smiled and told him that this was NOT the secret. He was
crushed, for a moment, then he wised up and enrolled in the
Matt Furey Inner Circle.

Truth is, it's not about eating more meals or less meals. Nope,
this secret is even easier than that.

In fact, the greatness of this secret is that you really DO get to
eat MORE than you are currently eating.

What's more - you only need to make ONE change in your
eating habits. Just ONE. Not a complete overhaul.

And if you listen to what I am going to reveal - and 'do
the thing' I'm recommending, you are going to be
absolutely stunned when you look in the mirror each
day.

Old clothes that you haven't been able to wear in years
will suddenly slide onto your body like they once did.

People on the street are going to approach and ask what
you're doing to have dropped so much weight. Double-takes
will be the order of the day.

Now, if you're uncomfortable with dropping all the excess
flabbage, if you'd rather not be bothered by people compli-
menting you, then - hey, no argument from me.

Maybe you're not motivated by an improved appearance. Maybe
you'd rather have me scare the hell out of you, telling you that
failure to follow my suggestions may result in a heart attack, or
cancer - or some such disease.

But I won't do that because I cannot prove such assertions. However,
I can tell you that those who follow my suggestion, this ONE suggestion,
will greatly reduce the chances of heart attack, stroke, cancer and so
on. I'm talking about a DRAMATIC reduction in your chances for any
of the above.

So make sure you enroll as a member of the Matt Furey Inner Circle
right now. At present we can only accept another 198 new members.
Make sure you're one of them. Enroll NOW.

Go to http://www.mattfurey.com/fg324trfsr3ttai.html and sign
on as a monthly test-drive member.

Matt Furey

P.S. Ooops, I should probably tell you the rest of the story: Not only
will you get access to the "Eat More - Weigh Less" information, but
you will also find the following other goodies buried in the secret
chambers:

* Special Report: How to Eliminate Seasonal Allergies, Body Odor
and Bad Breath

* Special Report: Deep Breathing and Athletic Performance - this
one can help anyone greatly increase vital energy, whether you're
an athlete or not

* Deep Inside the Royal Court Video - Streaming 30 minute video
that shows you the closely guarded secrets on getting maximum
benefit from Hindu Squats, Hindu pushups and bridging

* Matt Furey Exercise Bible Video - Another streaming video that
shows you how to use your Matt Furey Exercise Bible (a deck of
cartoonized playing cards that you also receive 'on the house')
for an incredible total body workout that makes your routine
something that family as well as friends will engage in.

* Special Report on The Furey Fat Loss Diet - a program I used
before winning the world title in Beijing, China, in 1997 - wherein
I increased strength while dropping weight.

* Special Report: 7 Keys to Fitness Success - follow my instructions
in this report and you will achieve your fitness goals - guaranteed!

* And much, much more

The value of what you will find in the online portion of the Matt Furey
Inner Circle alone boggles the mind. But - in addition to the above,
each month you'll be sent, by mail, the latest, greatest special report
along with an Exercise DVD or motivational CD.

And all you've got to do to see if this program is for you - is say,
"Okay, let me give it a test drive."

Also, there is another BIG bonus you will receive by mail as part of
this program - and you can read all about it by going
to http://mattfurey.com/fg324trfsr3ttai.html to take a gander.

In a recent talk I gave before 500 people, I made mention of the
simple weight loss secret that is now being offered as part of
your membership in the Matt Furey Inner Circle.

Many of the people attending were willing to pay me $100.00 cash,
on the spot, to learn the secret. Naturally, as I wasn't at this event
to teach weight loss, I had to bite my tongue. But I did meniton to
them, as I am to YOU - where you can go to discover how easy it is
to 'eat more and weigh less.'

One man came up to me and said, 'I know the secret. All you do is eat
five or six small meals per day instead of three.'

I smiled and told him that this was NOT the secret. He was crushed, for
a moment, then he wised up and enrolled in the Matt Furey Inner Circle.

Truth is, it's not about eating more meals or less meals. Nope, this secret
is even easier than that.

In fact, the greatness of this secret is that you really DO get to eat MORE
than you are currently eating.

What's more - you only need to make ONE change in your eating habits.
Just ONE. Not a complete overhaul.

And if you listen to what I am going to reveal - and 'do
the thing' I'm recommending, you are going to be
absolutely stunned when you look in the mirror each
day.

Old clothes that you haven't been able to wear in years
will suddenly slide onto your body like they once did.

People on the street are going to approach and ask what
you're doing to have dropped so much weight. Double-takes
will be the order of the day.

Now, if you're uncomfortable with dropping all the excess
flabbage, if you'd rather not be bothered by people complimenting
you, then - hey, no argument from me.

Maybe you're not motivated by an improved appearance. Maybe
you'd rather have me scare the hell out of you, telling you that
failure to follow my suggestions may result in a heart attack, or
cancer - or some such disease.

But I won't do that because I cannot prove such assertions. However,
I can tell you that those who follow my suggestion, this ONE suggestion,
will greatly reduce the chances of heart attack, stroke, cancer and so
on. I'm talking about a DRAMATIC reduction in your chances for any
of the above.

So make sure you enroll as a member of the Matt Furey Inner Circle
right now.

All you have to do is go to http://mattfurey.com/fg324trfsr3ttai.html
and sign on as a monthly test-drive member.

Matt Furey

P.S. Ooops, I should probably tell you the rest of the story: Not only
will you get access to the "Eat More - Weigh Less" information, but
you will also find the following other goodies buried in the secret
chambers:

* Special Report: How to Eliminate Seasonal Allergies, Body Odor
and Bad Breath

* Special Report: Deep Breathing and Athletic Performance - this
one can help anyone greatly increase vital energy, whether you're
an athlete or not

* Deep Inside the Royal Court Video - Streaming 30 minute video
that shows you the closely guarded secrets on getting maximum
benefit from Hindu Squats, Hindu pushups and bridging

* Matt Furey Exercise Bible Video - Another streaming video that
shows you how to use your Matt Furey Exercise Bible (a deck of
cartoonized playing cards that you also receive 'on the house')
for an incredible total body workout that makes your routine
something that family as well as friends will engage in.

* Special Report on The Furey Fat Loss Diet - a program I used
before winning the world title in Beijing, China, in 1997 - wherein
I increased strength while dropping weight.

* Special Report: 7 Keys to Fitness Success - follow my instructions
in this report and you will achieve your fitness goals - guaranteed!

* And much, much more

The value of what you will find in the online portion of the Matt Furey
Inner Circle alone boggles the mind. But - in addition to the above,
each month you'll be sent, by mail, the latest, greatest special report
along with an Exercise DVD or motivational CD.

And all you've got to do to see if this program is for you - is say,
"Okay, let me give it a test drive."

Also, there is another BIG bonus you will receive by mail as part of
this program - and you can read all about it by going
to http://mattfurey.com/fg324trfsr3ttai.html to take a gander.

Late last night I began looking through my
top secret files - and was amazed at what
I found. Buried with the confines of the Matt
Furey Inner Circle - I found a secret my students
have used to blow torch fat off their bodies faster
than anything I have ever told you before.

In fact, the greatness of this secret is that you
really DO get to eat MORE than you are currently
eating.

What's more - I am only asking you to make ONE
change in your eating habits. Just ONE. Not a complete
overhaul.

And if you listen to what I reveal - and 'do the thing' I'm
recommending, you are going to be absolutely stunned
when you look in the mirror each day.

Old clothes that you haven't been able to wear in years
will suddenly slide onto your body like they once did.

People on the street are going to approach and ask what
you're doing to have dropped so much weight. Double-takes
will be the order of the day.

Now, if you're uncomfortable with dropping all the excess
flabbage, if you'd rather not be bothered by people complimenting
you, then - hey, no argument from me.

Maybe you're not motivated by an improved appearance. Maybe
you'd rather have me scare the hell out of you, telling you that
failure to follow my suggestions may result in a heart attack, or
cancer - or some such disease.

But I won't do that because I cannot prove such assertions.

However, I can tell you that those who follow my suggestion,
especially this ONE suggestion, will greatly reduce the chances
of heart attack, stroke, cancer and so on. I'm talking about a
DRAMATIC reduction in your chances for any of the above.

So make sure you enroll as a member of the Matt Furey Inner Circle
right now. At present we can only accept another 198 new members.
Make sure you're one of them. Enroll NOW.

Here's how to get the job done:

Go to http://www.mattfurey.com/fg324trfsr3ttai.html and sign
on as a monthly test-drive member.

That's it, my friend.

Matt Furey

P.S. Ooops, I should probably tell you the rest of the story: Not only
will you get access to the "Eat More - Weigh Less" information, but
you will also find the following other goodies buried in the secret
chambers:

* Special Report: How to Eliminate Seasonal Allergies, Body Odor
and Bad Breath

* Special Report: Deep Breathing and Athletic Performance - this
one can help anyone greatly increase vital energy, whether you're
an athlete or not

* Deep Inside the Royal Court Video - Streaming 30 minute video
that shows you the closely guarded secrets on getting maximum
benefit from Hindu Squats, Hindu pushups and bridging

* Matt Furey Exercise Bible Video - Another streaming video that
shows you how to use your Matt Furey Exercise Bible (a deck of
cartoonized playing cards that you also receive 'on the house')
for an incredible total body workout that makes your routine
something that family as well as friends will engage in.

* Special Report on The Furey Fat Loss Diet - a program I used
before winning the world title in Beijing, China, in 1997 - wherein
I increased strength while dropping weight.

* Special Report: 7 Keys to Fitness Success - follow my instructions
in this report and you will achieve your fitness goals - guaranteed!

* And much, much more

The value of what you will find in the online portion of the Matt Furey
Inner Circle alone boggles the mind. But - in addition to the above,
each month you'll be sent, by mail, the latest, greatest special report
along with an Exercise DVD or motivational CD.

And all you've got to do to see if this program is for you - is say,
"Okay, let me give it a test drive."

Also, there is another BIG bonus you will receive by mail as part of
this program - and you can read all about it by going
to http://mattfurey.com/fg324trfsr3ttai.html to take a gander.

Before I get into today's message, a quick reminder
that my Get Tough Fitness Seminar is nearly sold old.
Jump on it now and save - http://GetTough.com

Okay, now for today's message:

One of the great things about Combat Abs is that
the main exercise, The Farmer Burns Stomach
Flattener, which is frequently done before breakfast,
doesn't take much time. Just 10 repetitions or so -
and the rigorous part of the exercise lasts only
2-5 seconds.

Always remember to follow the instructions in the book -
http://www.mattfurey.com/combat_abs.html

There are two other times when doing The Farmer
Burns Stomach Flattener (for info on the Farmer
Burns course on physical culture and wrestling go to
http://www.mattfurey.com/farmerburns.html )
- is appropriate (actually there are many).

The first is whilst sitting at a stop light.

As you're waiting for the light to change,
why sit around complaining. Instead, you
can easily hammer out five to ten quick
5-second reps at a red light.

The other perfect time is when flying the friendly
skies. Once you've been in the air a couple hours
and want to wake up - and tone up - take your deep
breath and get flexing.

Each day look in the mirror and 'behold the difference.'
It truly is remarkable.

Matt Furey

P.S. My Get Tough Fitness Seminar is nearly sold out.
Fees go up on a daily basis, so the sooner you decide
to make the decision to go - the less it will be. Go to
http://GetTough.com and enroll NOW.

A little heads-up for y'all.

I've been putting the finishing touches on a
new book that will be published and released
in May.

It's going to be a "can't-put-it-down" page
turner, filled with riveting life-altering info
you won't find anywhere else.

The title: "GET TOUGH: The Zen Master's No-
Holds-Barred Success Secrets" will teach you
above all else, that life boils down to three
very simple and fundamental principles.

Yet, simple as these principles are, it is
rare to find anyone who follows them, lives
by them or understands the depth of them.

Funny thing is that we come into this world
using all three of these principles, without
being taught. Then we get "educated" and
lose touch with all three of them.

Whenever you're out of touch with these three
unifying principles, instead of your life being in
a state of what the Chinese Taoists call "Wu Wei" -
which is a state of flow, a state of "effortless action" -
you find yourself surrounded by nothing but turmoil,
pain, strife and struggle.

Many modern day teachers in the self-help field
would like you to believe that success boils down
to nothing more than how you think. Although
thinking is important, it is often over-rated -
and the evidence of this is all over the nightly
news.

Thinking in and of itself will NOT put you into a
state of flow. In fact, with most people, it is often
a hindrance to flow.

Yes, there are other factors involved - and "Get Tough:
The Zen Master's No-Holds-Barred Success Secrets"
will lay them out for you - plain as fresh air and
sunshine.

Naturally, at my health and fitness seminar in May - I'll
be speaking about a lot of these things. Yesterday we
had several more people enroll - so the event is nearly
sold out.

What's more - each day you fail to move forward on
this offer is a day in which the fee increases. If you think
I'm pulling your leg - check the site and find out for
yourself - http://GetTough.com

Incidentally, this seminar will be the greatest fitness and
mind power seminar ever taught - and if you take a look
at who I'm bringing in as special guests, you'll understand
why.

No one is too good for this event. No one knows so much
already that he or she won't be taking copious notes about
everything being taught.

On the other hand, no one is so far gone that he cannot be
helped by this seminar.

Go to http://GetTough.com and enroll NOW.

Matt Furey

Only 19 seats remain for my Get Tough Fitness
Seminar this May 16-18 in Tampa.

I'm very excited when I think about everything
the attendees are going to learn.

They will leave the event pumped with a zest
and excitement for living they have never
experienced before.

I'm going to be teaching a method for increasing
strength, endurance and power that has never
been taught by anyone in this country before.

The method will take average men and women
and turn them into Super Humans.

All you have to do is show up, take notes and
put into practice what I teach and your life
will never be the same.

You'll crash through walls, leap over rivers of
fear and self-doubt and fly past all limitations.

You'll quickly discover that you are far more
than you've ever thought before - capable
of overcoming all the negative habits, thoughts
and results you may be getting.

Enroll today and save as the fee for the event is
going up each day until all seats are taken.

Go to http://GetTough.com and enroll NOW.

Matt Furey

When it comes to the exercise called bridging,
you'll find it to be an art, a science and one helluva
workout.

There are many variations of the bridge - and the one
I'm most famous for teaching is the"wrestler's bridge" -
sometimes erroneously referred to as a "neck bridge."
Calling this wonderful total body exercise a "neck
bridge" makes about as much sense as calling pushups
"wrist benders."

When you do a wrestler's bridge correctly you are using
your lower back, abdominals, hips, buttocks, legs and
diaphragm MORE than your neck. So you have to be an
idiot to call it a "neck bridge."

Not only that but bridging is one of the all-time best
exercises for eliminating lower back pain. How could
this be if it was all about the neck.

Yes, there are a few people who bash the bridge - but
their bashing comes from ignorance rather than real
world science. Those who slam bridging don't know how
to do a bridge correctly - and they really don't want to
because they have something else to sell you, like a
ridiculous neck machine, neck harness or another
neck routine. It's all bunk and junk compared to the
overall benefits of bridging - along with the other neck
and back exercises I teach in Combat Conditioning.

Bridging helps eliminate back pain for many reasons -
foremost of which is the fact that it simultaneously
stretches and strengthens the muscles of the back
and core while giving the spine a much needed
arch.

The very act of sitting causes the vertebrae to compress -
so each time you bridge, even if over a ball, you relieve
pressure from the spine and increase energy throughout
the entire system. Your spine is the electrical switch for
the entire body - so anytime you work on increasing
flexibility in the spine via bridging - you light your
body from within.

Your internal organs, spine, brain and muscles benefit.
And when combined with deep breathing, chi flow
throughout all the body's meridians expands. This
also accounts for the "glow" and peace of mind you
will feel after holding for three minutes. Your body
and mind have been joined - at the hip, spine and
core.

If you'd like to know even more on the Science of Bridging,
you'll find it in the April edition of the Matt Furey Inner
Circle package. Top orthopaedic surgeon, Dr. Bill Stillwell,
uses x-rays of the cervical vertebrae to explain the science
of this wonderful exercise.

To make sure you receive this information, sent to you by mail,
make sure you're a member of the Matt Furey Inner Circle. You
can enroll NOW by going to http://mattfurey.com/fg324trfsr3ttai.html

Also, in this month's package, information on how to eliminate
painful knots from your back, neck and shoulders. You'll be
shocked when you see how easy it can be.

Matt Furey

P.S. Only 35 days to go before my fitness seminar this May. Enroll
today before it is completely sold out - http://GetTough.com

The response to Monday's email about "knots" in
your back, traps and neck was HUGE.

Key thing to remember is that many people get
these knots from LACK of exercise. When you
sit at a desk all day and take on a lot of high-
stress work - you begin to tense and tighten
your body without even realizing it.

When you exercise, you can definitely reduce
this tension. But if you do the wrong type of
exercises, you will most likely increase this
muscle tension - resulting in bigger knots,
reduced vitality and a feeling of frustration.

This month members of the Matt Furey Inner Circle,
will receive a special report that shows how to eliminate
this pain and stiffness.

If you're not yet a member, be sure to take a test-drive
by going to http://mattfurey.com/fg324trfsr3ttai.html

You'll get a bunch of gifts just for saying "maybe" - so
you have nothing to lose by giving the program a try.

Get rid of your pain today - whether it's in your back,
shoulders or head - you may find the exercise method I'm
talking about to be a miracle worker in your home
and office.

Get Tough,

Matt Furey

P.S. We're down to less than 30 seats left for my fitness
seminar being held this May. Fees are going up again later
today. Enroll now - http://GetTough.com

Two years ago, after a tough grappling workout,
I woke up with a large knot in the middle of my back.

As you can probably guess - the knot made it
hard to breathe fully and turn from side to side.
I'm not used to getting knots as I continually stretch
and relax the muscles of my body through physical
and mental exercises.

But every once in a while, after a tough workout,
I get tweaked. The first thing I used to do when
this happens is move around on a styrofoam roller
to break up the tension.

Then I'd get my back walked on.

After this I may get some deep tissue work done.

And then I'd splash a Chinese herbal solution on
the area.

Usually this was enough to nuke the problem area.
But not always. Some knots are stubborn -
especially if you need to keep doing what gave
you the knot in the first place.

This is what happens to many, many people. They
have knots in their shoulders and backs and legs
and they got these knots while at work. And because
they have to keep going to work - they learn to frown
and bear it.

But they don't have to.

A few weeks ago, after a rugged rope climbing workout,
I got the first knot in my back since the one from two
years ago. And the good news is I removed it without
massage, acupuncture, herbs or a styrofoam roller.

It went away easily and effortlessly. And FAST.

The method I used works for knots in the shoulders
and back. It also helps remove pain from most areas
of the body - including your head - if you ever get
aches there.

It's an incredibly simple method that requires no real
effort on your part. You got the knot by exerting too
much effort - so it makes sense that unwinding the
knot will require a method that reverses this process.

I'm going to cover this method in detail in a special
report provided to members of the Matt Furey Inner
Circle. It'll be sent to you by mail this month, if
you're a member.

If you're not yet a member, be sure to take a test-drive
by going to http://mattfurey.com/fg324trfsr3ttai.html

You'll get a bunch of gifts just for saying "maybe" - so
you have nothing to lose by giving the program a try.

Get rid of your pain today - whether it's in your back,
shoulders or head - you may find the exercise method I'm
talking about to be a miracle worker in your home
and office.

Get Tough,

Matt Furey

P.S. We're down to less than 30 seats left for my fitness
seminar being held this May. Fees are going up again later
today. Enroll now - http://GetTough.com

I get a TON of emails every day from people
asking me about yoga. Well I'm going to answer
them once and for all right now.

I think yoga helps people get flexible, eliminate pain
and experience peace of mind. It also helps with
strength, balance and weight loss - IF you are following
a program that isn't dumbed down to the least common
denominator -and in many cases, that's exactly what you get
in this country.

So many people are wimpy and weak that many of
the yoga teachers themselves don't know the truly
powerful way to train for supreme results. Many teach
nothing but watered-down fluff - not the stuff that
gives the results you're seeking.

With this in mind, you can probably imagine the
expression on my face when I got my hands on a
new course called of all things... Lumberjack Yoga.

Turns out the author, Ben Rifkin, is a former honest-to-
goodness lumberjack who cuts down trees in Vermont
for a living and does yoga in the woods on the stumps.
Tis very different yoga workout than hugging trees, if
you get my drift.

Before working as a lumberjack, Ben was a rugby player,
and before that he played lacrosse in college. Definitely
someone who knows the meaning of GET TOUGH.

While nearly killing himself in sports he also managed
to simultaneously beat himself up hoisting heavy iron.
After more than a dozen injuries in the weight room, he
got smart and ditched the iron for good.

Ben then searched far and wide to find a workout that would
eliminate the pain from his weight training injuries while
giving him the same feeling of strength he got from lifting
weights.

He tried many routines until he found a way to do yoga with
all the sissy stuff removed and all the "get tough" stuff in
tact. Ben found out that this type of yoga, unlike all the
others, gave him the results he sought - and FAST.

Today Ben has more functional strength than he ever did
while lifting weights. His injuries and joint pain are a distant
memory. And at six feet tall he's flexible enough to touch his
palms to the floor without even trying.

The good news is that Ben put all the knowledge he discovered
into a uniquely powerful course called "Lumberjack Yoga."
You gotta love a program with a name like that, eh.

The program definitely get's the Furey Seal of Approval. It's
a great routine to use along with Combat Conditioning. Go to http://naterifkin.com/cgi-bin/red.php?Clk=1828822 and
check it out.

By the way, in his current job Ben works 14-hour days so he
makes sure his Lumberjack Yoga workouts get the job done
even if he only has 15 minutes to spare. And in his new course
he teaches the exact workouts he uses to get every part of his
body into maximum condition.

So make sure to read what he has to say about Lumberjack Yoga at http://naterifkin.com/cgi-bin/red.php?Clk=1828822

Get Tough,
Matt Furey

P.S. One more thing: You might be glad to know I put Ben
Rifkin in a hammerlock and made him promise he'd give
the Furey Faithful a test-drive of his new course before
they decide to buy it. He agreed.

So for the next 48 hours Ben will allow you to test-drive
a copy of Lumberjack Yoga for only $1 plus S&H. That's
just one dollar for a beefy binder of easy-to-understand
instruction along with a DVD giving even more details. Make
sure to go to http://naterifkin.com/cgi-bin/red.php?Clk=1828822
and see if you can get in on this nearly insane offer.