Quick question for you today:
If you want to be a great athlete, martial artist or fitness freak, capable of doing the seemingly insane…
then what area of your body do you think will play the biggest role in catapulting you to the top?
What area should you train on a regular basis?
Is it your:
is it something else not listed above?
Would love to hear your thoughts on this question.
You can reply to this message to let me see what you think.