In Combat Abs you will learn…
• The difference between conditioned muscles and counterfeit muscles – and how one burns fat and helps you lose weight while the other is a waste of time!
• The exact exercises that harden your abdominal muscles faster than anything else in the world!
• A deep breathing isometric that tightens and tones your abdominals muscles within days, while increasing metabolism and improving digestion!
• Why the “ripped abs” look, although desirable, does not necessarily mean you are healthy, or that you are functionally fit!
• The abdominal exercises you MUST do to ensure a healthy lower back and the precise exercises that eliminate lower back pain!
• Why the “crunches” mentality of ab training is a crock!
• An exercise from “tai chi” and how this one exercise realigns the vertebrae of your spine from top to bottom, ridding you of lower back pain while simultaneously helping to increase circulation to your vital organs!
• The seven exercises you can do for your abs every morning when you get up that will strengthen your entire core and make it easy to reduce your waistline!
• Why fat can only accumulate on the area of your body where there is the least amount of activity!
Grab your copy of Combat Abs today.