“Five Second Abs … and the Magnificent Seven”
Breathe life into your body and burn fat faster!
Discover the amazing fat-destroying exercises that tighten your abs, quadruple your energy, crank up your metabolism, eliminate back pain, improve digestion and ramp up your sex life! And best of all, if you can breathe, you can do it virtually anytime, anywhere …
I couldn’t believe what I was hearing. The idea was preposterous. Matt Furey, a world champion martial artist and world-renowned fitness guru was telling me that I could “reduce inches from my waistline simply by following a few deep breathing exercises” and stretches that he calls The Magnificent Seven – as seen in the best-selling book, Combat Abs.
And get this: One repetition of the deep breathing exercise he recommends most takes only 2 to 5 seconds. Five second abs??? Was this a lark, or what?
In all my years of doing cardio, pumping iron and generally depriving myself, no one ever told me that deep breathing exercises alone could greatly speed up my metabolism, turning me into a fat burning machine.
No one ever told me that one of the main reasons behind cardiovascular exercise is simply this: Cardiovascular exercise gets you breathing harder, and the increased oxygen cranks up your fat-burning system.
Now, imagine that you could get the cardio benefits of increased oxygen simply by doing some specialized deep breathing exercises. Sounds great, doesn’t it?
Or does it?
Don’t know about you, but due to my skepticism about these claims, I decided to do some research on deep breathing. And guess what? To my utter amazement I found that it is a scientific fact that more oxygen in your body equals:
a.) a faster metabolism
b.) greater strength and endurance
c.) improved health and …
d.) faster weight loss.
In addition to the above, when you do deep breathing exercises the way Matt Furey teaches in his best-selling Combat Abs program, you have better circulation, better digestion and an increased ability to handle stress. You have a feeling of calmness and well-being. You look younger, feel better, have a sharper mind … not to mention greater energy.
Now that’s a lot of benefits, don’t you think?
Those reasons alone were enough for me to get Furey’s program and learn – but there’s more.
Learn What to Eat and What NOT to Eat
In addition to the deep breathing benefits – the Combat Abs course was unique because it gave me details about the amazing Furey Fat Loss Program – a program that helps you lose weight without losing strength and without totally depriving yourself. Matt created it in 1997, on the road to winning his world title in Beijing, China. And he taught me exactly what to eat and … just as important, what NOT to eat – and it works!
In Combat Abs I also learned a series of abdominal exercises I could do, get this, while standing on my feet. I was told that old-time boxers, wrestlers and martial artists had better abs than the athletes of today and they did so without crunches and other lie-down abdominal exercises that most people find boring.
Strong Man Otto Arco trained his abs with his entire body as one unit.
“You hear all these fitness trainers railing against any abdominal exercise in which the hip flexors or psoas gets worked,” said Furey. “In theory, it sounds good. But these trainers are forgetting that your abdominal muscles work as a unit WITH your body. You can isolate your abs from time to time – but building a whole philosophy around muscle isolation is dumb. If you want to get the best results from an abdominal exercise program, you’ve got to think whole body – not just abs, abs, abs.”
Upon reading these words I began to do some research. I wanted to find these so-called “great abs” legends of yesteryear. To my surprise, I DID find them. I found Otto Arco, Maxick, George Hackenschmidt, Charles Atlas, Earle Liederman, Eugen Sandow, Arthur Saxon, George F. Jowett, Lionel Strongfort and many others. I was stunned. Furey really HAD done his research.
Fitness pioneer Maxick developed powerful abs WITHOUT crunches.
So, guess what I did? I bought Combat Abs. A few days later, when it arrived in the mail, I ripped open the package and starting rifling through it.
The Secrets to Lean, Ripped Abs Revealed
Combat Abs is filled with so much valuable information that I made the following list for you so you can quickly see all the reasons why owning this course is a good idea. For example, you will learn …
• The difference between conditioned muscles and counterfeit muscles – and how one burns fat and helps you lose weight while the other is a waste of time!
• The exact exercises that harden your abdominal muscles faster than anything else in the world!
• A deep breathing isometric that tightens and tones your abdominals muscles within days, while increasing metabolism and improving digestion!
• Why the “ripped abs” look, although desirable, does not necessarily mean you are healthy, or that you are functionally fit!
• Abdominal exercises that strengthen and purify your internal organs – and how this aids in losing weight and excess flab!
• Secrets of training the transverses and external obliques, the muscles that “suck in your gut” for you, whether you like it or not!
• The abdominal exercises you MUST do to ensure a healthy lower back and the precise exercises that eliminate lower back pain!
• Why the “crunches” mentality of ab training is a crock!
• An abdominal exercise that massages and strengthens your internal organs, making weight loss much, much easier!
• An exercise from “tai chi” and how this one exercise realigns the vertebrae of your spine from top to bottom, ridding you of lower back pain while simultaneously helping to increase circulation to your vital organs!
• The seven exercises you can do for your abs every morning when you get up that will strengthen your entire core and make it easy to reduce your waistline!
• Why fat can only accumulate on the area of your body where there is the least amount of activity!
• 12 basic exercises that hit every muscle in your midsection, giving you a set of rock hard abs!
• The single best exercise for your abs, that also benefits your spine, buttocks, hips and internal organs!
• 16 Intermediate exercises that will give even the seasoned veteran a run for his money!
• 11 super advanced exercises that are perfect for combat athletes, martial artists or all-around fitness fanatics!
• The exercises that make your abs so rock-solid tough that you’ll laugh when punched in the midsection. It won’t hurt at all!
• Six exercises that sculpt ultra-powerful and defined abs even though you think you’re working some other muscle group!
• The Furey Fat Loss Program and how it leads to rapid and healthy weight loss!
• Is planned splurging a great idea?
• The secret to setting, and most importantly, achieving, all your health and fitness goals!
• Should you or shouldn’t you keep track of your progress – and what happens to your level of focus and desire when you do?
• How much water you should drink each day!
• The truth about diet sodas revealed! Do they or don’t they help you lose weight?
• The truth about water fasting or “juice fasting” revealed!
• The meaning behind the Paul Bragg saying, “Your waistline is your lifeline.”
• and much more …
“Combat Abs Will Give You a Tight, Powerful Set of Abs With More Strength and Energy Coarsing Through Your Veins”
Not only did the exercises and weight loss recommendations Furey made make me a better man within a few short weeks – but they’ve done the same for thousands of others. For instance, here are a couple reports sent into Matt’s office:
“I purchased your book some time ago at East Coast Martial Arts Supply in Orlando Florida. Using your combat abs system I have taken 16 full inches off my waist. I look so much better I think that it saved my marriage!”
“My name is Tao Semko, and I teach some of the most secret, practical traditions from India, China, and Tibet at a school in Miami, Florida. I’m writing to sincerely thank Matt Furey for exposing some of the most powerful (and least known) secrets from the Indian and Chinese traditions. Combat Conditioning and this fabulous book, Combat Abs, represent the heart and soul of their secret conditioning programs – and Matt’s practically giving these books away! These exercises were used by the ancient warriors to get into supreme shape and they’re good for everyday men and women too. Prior to discovering Matt’s books and videos I had only seen these priceless exercises while researching the conditioning portions of the yoga program I teach to martial artists. The techniques Matt teaches only appeared in certain rare and out-of-print books from India. So when I saw Matt’s books, I knew exactly how powerful – and how rare – the information actually is. Here was a system that can simultaneously turn men into powerhouses, and rehabilitate decades-old injuries. By the time I came across Matt Furey, I had spent countless hours in libraries and bookstores slowly figuring out the ultimate training system. But Matt had already put all the information at your fingertips. I buy everything of Matt’s I can because I know I’m getting the real deal. Time-tested, secret information that nobody else has. I’ve been teaching these secret conditioning exercises for more than 5 years, and the results are unbelievable! They’ve dramatically improved men and women, from age 8 to age 80. I’ve seen and heard the testimonials of my own students! The only way you can go wrong with Matt’s stuff is to sit on your duff and not get it! Thanks again for putting together such great information, Matt!”
Miami Beach, Florida
Just got Combat Abs a few days ago and i have started with the Magnificent 7 in the mornings and also trying to follow the diet in the back of the book. I can tell a difference even after a few days. Should mention that I have severe allergies and also asthma. I can tell you this – even after just a couple of days of the Magnificent 7 I haven’t had to use my rescue inhaler at all and my allergies clear much faster in the morning. Thanks and I will be getting Magnetic Mind Power before long.”
“Having been a user of your Combat Conditioning exercises for a while now I have developed a sense of trust concerning the information you provide, and now with Combat Abs you have not let me down. I bought the book about a week ago, and started using it on the subway ride home from the bookstore doing the Farmer Burns Stomach Flattener while standing on the Brooklyn Bound 4. Although the deep breathing attracted some strange looks, I found it worked wonderfully. I went home and tried the vacuum and was amazed, it was exactly what I had been looking for to help develop the area around the solar plexus to help take Muay thai knees and Shovel Hook Punches. I have tried some of the exercises in the book before, but even the ones I knew had a new spin on them in many cases. Once again you have helped me in my martial and health pursuits.
“No one but no one knows how to transform a body into a lean mean fighting machine like Matt Furey. And, no one knows better than Matt how vital core body strength is to ANY athletic endeavor. Now you can have both functional strength and abs that look great. So no matter if you are a combat athlete, or just looking for a set of kick ass abs to show off at the beach you absolutely need this book. Look, I have a degree in exercise physiology and I owned just about every ab book and ab course ever made since the 1980’s. When I got Matt’s book I threw them all in the trash. It’s that good. You will never need to bother with anything else. I use the exercises in Combat Abs regularly in my own training routines and those of my clients and have been astounded by the results. “
Dave Woynarowski, MD
Anti-aging and longevity expert.
“You have literally changed my life. I have tried every diet out there. Unlike the rest of the diets I have tried, your nutrition program is a real life plan that I can follow for the rest of my life. This is the first diet I have ever tried that I can actually make a lifestyle. Grapefruit diets, Slim Fast, Jenny Craig etc. are all short term fixes and not solutions. I really believed that this program would only work for men, but now when I look back and see the progress I have made over the past couple of months I just can’t believe the difference. I am ‘keeping score and taking action. Thanks a million.”
San Antonio, TX
A Great Set of Abs Awaits You
If you’ve come this far with me, one thing is for certain, you probably want a set of rock-hard abs and a powerful yet lean waistline. So you’re now faced with one of two choices:
1. Stop reading, surf the net or watch tee-vee. Do nothing for yourself and remain unsatisfied with your appearance.
2. Order your copy of Combat Abs today and change your life for the better.
I certainly hope you go for option #2 because doing so will give you the waistline, the abs, the pride and the power that you really want and deserve.
An Irish proverb says, “Just nodding your head won’t row the boat.” Emblazon that message in your heart and follow the fitness program in Combat Abs. As you take action these exercises will burn the fat off your midsection and change your life for the better.
Combat Abs is normally $39.95 but right now, as part of a special marketing test, you can get it for only $29.95 (a savings of $10.00) via digital download.
Order Combat Abs right now and save. Simply click the secure shopping cart button below to get your digital copy. Or call (813) 994 8267 to place your order on our secure voice mail. Visa, MC, Amex, Discover accepted.
P.S. This program will help you lose weight and reduce your waistline. It will improve your digestion. It will also help rid you of lower back pain and physical weakness. And it will give you rock-hard sculpted abdominal muscles that are the envy of friends and family.