
The Great Gama, 5000-0
Now in digital format!
Gama Fitness Program Gives You Animal-On-The-Attack Speed, Buzz-Saw Strength, Functional Flexibility and World Championship Stamina”
Now You Can Completely Transform Your Body and Get Into the Best Shape of Your Life, And Do So in Less Time Than Ever Before, With Matt Furey’s New Step-by-Step Health and Fitness Regimen that was modeled after the Great Gama of India – who at 5’7″ and 260 pounds of solid muscle – went undefeated in 5000 matches
Dear Friend,
If you’ve been searching for the “Holy Grail” of health and fitness regimens, then look no further. Stop everything you’re doing. Bolt the door – take the phone off the hook. Allow no distractions. This may be the most important letter you’ll ever read.
Why? Because you’re about to discover that there is an advanced level of fitness and conditioning – a program that is waiting in the wings – ready to take you to the next level. But before I discuss how it is going to benefit you BIG time, let me tell you why I’ve finally decided to put out this program.
“Matt, You Need to …”

Matt Furey on the cover of Grappling Magazine
When I first released Combat Conditioning some three years ago, it immediately received rave reviews. Before I knew it thousands and thousands of people from all walks of life and from all over the world, had invested in my program. Word spread quickly about the amazing benefits and this led to me being featured in multi-page spreads in Black Belt, Grappling, Combat Fitness, Martial Arts & Combat Sports, Journal of Asian Martial Arts – as well as other periodicals throughout the U.S., Canada, Australia, England – even in Poland.
But in the midst of all of the acclaim, there was one comment made to me by my friend, Mike, who also happens to be a personal trainer, that stuck in my craw.
After receiving his copy he called to say how much he liked it. But then, after I thanked him for the compliment, he said, “Matt, you need to make this into a lesson-by-lesson course that leads people by the hand and shows them what to do, step-by-step, day in and day out.”
I liked the idea – but there was a problem. I just flat out didn’t want to do it. Sure, the notion came to mind from time to time, but it was too much work to put the course together the way I would want it done – so I blew it off.
Well then, why the change now?
Good question. Here’s the answer: Last week I had a client come to town to get certified as a Combat Conditioning instructor. During the six hours we spent together, I corrected his form, answered his questions – and explained in great detail much of what is not in the book.
I explained what to do if your shoulders hurt when doing pushups. I explained variations of Hindu pushups and squats. I taught him many, many exercises and supplementary details that I had never taught anyone before.
I covered how to train the beginner, as well as the intermediate and more advanced. When our time together was over I returned home, grabbed a copy of my best-selling book, locked myself in my office and went through it again and again. I literally told my wife that I was not to be disturbed until I had this whole thing sorted out. Let me tell you, I wouldn’t even let me son Frank in to see me – and that was pure agony. But it had to be done for me to get clear on what I wanted.
[Note: Their patience is being rewarded later this year with a month long vacation to our second home China.]
At any rate, I spent three days going over everything I know, everything I’ve learned since the book came out. I made tons of notes on a yellow pad as well as in the book itself. I went over all the things I wanted to alter, improve, remove, add to or change.
By the time I was finished, I was exhausted. I hit the sack and slept for 15 hours straight. At the end of it all I was so excited about my new project that I thought about scraping my best-selling Combat Conditioning to just concentrate on the new course. My wife Zhannie and I then got into a fight about this idea. How dare I scrap a best-selling book that still kicks butt and is better than everything else out on the market?
Our battle lasted for a few days – then I conceded. “Okay, okay,” I said. “You’re right. I don’t need to make my best-selling book disappear. I just need to let everyone know that Gama Fitness is the advanced, personalized, step-by-step course that will blow the barn doors off everything else I have put out to date.”
Combat Conditioning is still head and shoulders above everything else out there – but Gama Fitness … to borrow a line from StarTrek, “goes where no man has gone before.” It is simply the best work I have ever put out, bar none. Gama Fitness, plain and simple, is the PERSONALIZED course that my friend Mike told me to make three years ago.
Bear in mind that I don’t need to do this. Combat Conditioning sells like hotcakes day in and day out. I really don’t need to put out an advanced course. I don’t need to lead you by the hand and teach you all this awesome information. But the truth is that I want to and feel compelled to do so.
Now, don’t get me wrong. I am damn proud of that book and all the good it has done. I have total confidence in the program. I know it works. I simply had to improve upon it in a different format.
Bodyweight calisthenics worked for me and they have worked for thousands upon thousands of people all over the world. But I can make my program better and benefit people even more by putting out this advanced course called Gama Fitness. And that’s what I have done.
Look – my email box and filing cabinet are stuffed with unsolicited letters and testimonials that tell about back pain being eliminated, shoulder pain taking a hike, knee pain going out to lunch, – not to mention greatly increased strength, stamina, flexibility, mental concentration, lung power, confidence, sex appeal (and that is no joke), reduced fat, lost weight, added muscle – and so on.
* will give all of the above – but it will go a lot further. *

However, in Gama Fitness, I Am Going to Go Way Beyond My Previous Work – I’m Going to Help You Reach Peak after Peak in Your Training – and I’m Going to Do So With Personalized Step-by-Step Instructions That Any Idiot Can Follow
The benefits of bodyweight calisthenics have gone well beyond what I originally imagined. When I first wrote the book on them – I was simply letting people know about the superior conditioning program I learned from the legendary Karl Gotch (he taught me this program when he was 75 years old and was still strong as a bear) – a REAL pro wrestler (when there was such a thing) who came to the U.S. from Europe in the 1960’s.
Long considered one of the foremost fighting and fitness authorities, Karl took me under his wing and showed me the smoke and mirrors of modern strength training. Things that turn you and me off. Here are some examples of what I mean:
• The sickening rush for steroids and supplements. Instead of believing in oneself and the training method you follow – people today are brainwashed into believing the “supplement” is what gives them their results. There is certainly nothing wrong with legitimate supplements, and they can assist you – but never forget that YOU and the right program are the key.
• The counterfeit muscles of bodybuilding and how these actually hinder the performance of any combat athlete – as well as make you more injury prone – not less.
• The agonizing reality of the “beat-up” weight lifter. I now have dozens of testimonials from power lifters and others who thought lifting heavier and heavier weights was the true measure of strength. If they only knew (before they started) about the crippling pain they were going to have in their shoulders, elbows, knees and spine.
• The sobering reality that modern strength training does NOT give you simultaneous benefits in endurance, strength, power and flexibility.
• The embarrassing truth that many weight trained muscles are actually not very functional. Take the beach muscle biceps, for example. They look nice but what are they good for? And most of the time, despite the enormous comic-book character size of those BIG GUNS, they’re ain’t much strength there. Sometimes there is – but usually there isn’t.
Now, it is not my intention to bag on weight lifting and weight training. I have plenty of friends who use weights and they ARE strong. What I am saying, though, is that these same people have also found that bodyweight exercises CAN AND DO dramatically improve your overall fitness – not to mention that six-letter word called … H-E-A-L-T-H..
Wish I Knew Then What I Know Now
As a young athlete who became a champion swimmer and wrestler, I learned of a man who did 1000 pushups a day. I modeled him and got stronger and stronger. Then, because there was nobody around to teach me how to get the most out of myself through body weight exercises, I turned to weight training.
Even though I believed there was a way to train on bodyweight exercises exclusively, and get everything, and then some, that I wanted from such a program – I didn’t have anyone who could show me the way – until I met Karl Gotch in 1999. So I pumped iron and trained with weights, even though I didn’t really like doing so.
The Best Coaches Money Could Buy
Now, let me just say, I’ve been through intense training with the world’s top Olympians and Olympic coaches. I trained under the legendary Dan Gable at the University of Iowa. Gable was a 1972 Olympic champion and coached Iowa to 15 NCAA titles in 21 years. I trained under Bruce Baumgartner, a 2x Olympic champion and 4x Olympian. I’ve trained under J Robinson, the head coach at University of Minnesota (they’ve won the nationals as a team the past two years). I’ve trained under Dr. Daniel Weng – the top Shuai-chiao kung fu teacher in the country, who guided me to a world title in China – where I became the only American to ever beat the Chinese, in their own country, at their own game.
And so, let me tell you I had a lot of reasons to think I was already fit enough, already strong enough. But when I met Karl Gotch my perception shifted. Under his tutelage I learned the following …
Until you learn to move your body with full power from every direction and angle – the way you see animals moving about in nature – you’re not in condition.
My limitations became painfully obvious when Karl taught me the same exercises used by The Great Gama – India’s top athlete and wrestler at the turn of the 20th century. Gama was one of the most revered fighters to ever walk the planet. He disposed of his opponents so quickly it was scary.
Gama was in such great shape from his training regimen that he is said to have won 5000 matches without a loss.
Like all wrestlers in India, Gama did Hindu squats, Hindu pushups (also known as dands and bethaks) as well as bridging, pillar work, club swinging – and so on.
Gama did many things to put himself in top-notch condition. And I’m going to cover them in my new course, which is appropriately named after him – Gama Fitness.
By following the lesson plan laid out in this course, you can expect your current level of fitness to go through the roof. Afterall, when you model success you can expect to become successful yourself.
Now, there are some places where I will deviate from what Gama did – but this is important to do for a couple reasons. First of all, I don’t think you’ll want to wear a large stone ring around your neck when you do your squats and pushups – nor will you be able to find one in any stores. Second, I don’t think you’ll have access to the heavy Indian clubs Gama used to swing around. Nor do you need them.
Not to worry.
I have a few sets of Indian clubs myself – and I have used them enough to know their value. Don’t get me wrong – they are good – but when tested alongside other methods of training to see which was the best – they didn’t hold up.
What I have to teach you is superior to the Indian clubs for increasing functional strength and overall fitness. Although Indian clubs have a certain mystique about them – and although they are “traditional,” there is a better way to cut to the chase and get the results you want. Some tradition is great – but only if it still works better than everything else. Right? And so, I’m of the opinion that if Gama were around today, he’d agree with the slight deviations and adjustments I’ve made.
Remember: Although I was already an accomplished elite-level athlete with several major championships to lay claim to (including both national and world titles) – when I first learned Gama’s methods – I felt like I had been “put through the ringer.”
Sure, I was strong on the weights – but I was a weakling when it came to using my own bodyweight. Yes, there is a BIG difference between functional strength training and bodybuilding.
After using the Gama Fitness exercises on a regular basis – and after getting good at them, I noted the following:
1. My combat skills improved dramatically.
2. I was more focused and had intense laser-like concentration.
3. I was far more confident in everything I did.
4. My muscles were not just stronger. They were also more flexible.
5. In a combat situation, my sensitivity to what others were trying to do became nearly “psychic.”
6. My energy levels sky-rocketed.
7. I slept better and was unaffected by negative stress.
8. Aches and pains that I had had for well over a decade, that were brought on from weight training and hard wrestling practice, just went away. This includes the lower back pain I had from the time I was 20 years old.

Okay Matt, Tell Me More About the Gama Fitness Course
Before I tell you about how the Gama Fitness course is structured, I must issue a warning: This program is ONLY for those who want the best. It’s only for those who want to live life straight-up, with gusto and enthusiasm. It’s ONLY for people who want MAXIMUM fitness right NOW.
And so, if you’re satisfied with being average or normal – just forget it. This program is not for you and believe me, if you decide against it, I ain’t gonna lose sleep over it. I don’t need to beg for customers. In fact, although this may sound like bragging and I probably shouldn’t say it – the fact is that I don’t even need to coax the uncertain buyer with the gimmickry of money back guarantees, no risk money back guarantees and so on. In fact, I don’t make any such offer on any of my programs and they still sell like soft drinks at Disney World in Orlando during the thick of August.
Therefore, let it be known that those who want to know, in advance, if they can “test drive” my course and send it back for a refund – the answer is “No, No, No, and …. Hell Friggin No.”
If this attitude causes some people to not buy – so be it. I am a man of principle and I stand solid in my tracks. I absolutely will NOT sit back and help one single person knowingly take my materials, steal the information and send it back for a refund. Forget it, pal. Play that game with someone else. Not me.
How am I able to strike such a defiant pose? What gives me the BALLS to say such a thing?
Well, there can be only one reason. And that is that Matt Furey products WORK. Those who have my products know this. That’s why they continue to come back again and again.
Alrighty then, here’s the scoop on Gama Fitness.
The Gama Fitness course is now available via digital download.
You will receive a 12 step-by-step lessons in this course. It is organized the same way I would be teaching you if you came to me for personalized instruction. Let’s take a brief look at part of what you will learn in each section of the course:
Lesson One – Dynamic Deep Breathing – How It Makes You Stronger, More Vitally Alive – Plus, How it Transforms Negative Stress into Personal Power
Lesson Two – 15 Different Ways to Do Hindu Pushups and Squats – Plus, Many Additional Exercises
Lesson Three – How To Double Your Speed and Explosiveness – Become a Seemingly Unstoppable Force and/or Freak of Nature
Lesson Four – Taking The Bridge to a Different Level – Includes All The Latest Ways to Bend Yourself into Kick-Butt Shape
Lesson Five – Pullups That Make Your Lats and Arms Scream With Pleasure
Lesson Six – The Lost Secret That The Great Gama Used to Develop Supernatural Strength and Power From Every Direction and Angle – Rarely Talked About – Easy to Learn – Amazingly Effective – This Lesson Alone Will Be Worth the Price of the Entire Course Many Times Over
Lesson Seven – Building the Secondary Muscles of The Shoulders – These Exercises Will Help You Quickly Eliminate Shoulder Pain and Go to a Level of Strength That Will Amaze Your Friends
Lesson Eight – Keys to Increasing Cardiovascular Fitness in the Fastest Time Humanly Possible
Lesson Nine – Superior Stretches That Simultaneously Increase Flexibility and Strength – When to Do Them and How Often
Lesson Ten – Keys to Rejuvenation After Vigorous Training – Follow These Tactics and You’ll Be Ready For Action Far Sooner Than Ever Before
Lesson Eleven – How To Gain Weight – How To Lose Weight – Using Gama Fitness and a Natural Diet to Achieve Whatever Result You Like
Lesson Twelve – The Hidden Key to Super Strength and Fitness – How Much of Your Muscle is Connected to Your Mind? And How to Make that Connection Stronger.
The total amount for the Gama Fitness 12 Lesson Course is normally be $297 – less than the cost of a one-hour consultation with me. But presently, if you place your order NOW, I will give it to you for the ridiculously low $97. You will receive your course almost immediately via digital download. Do place your order NOW to take advantage of this reduced price.
Well, my friend, that’s a rap. Be sure to click the button below and order the Gama Fitness course right now. I’ve said my share. Now it’s time for you to kick ass.
Best,
P.S. The Gama Fitness program goes way beyond what I taught in Combat Conditioning. This new user-friendly, step-by-step, idiot-proof course comes in a 12 lessons and contains exact instructions on what you need to do to get in kick butt shape. All guess work is eliminated. Having this course will feel like you have me at your beck and call, personally training you to become more than you have ever been before. Order the course today and watch your life change for the better.
