“Kick Ass – Take Names … Confessions of a Fitness and Fighting Guru”
More than a Fitness and Fighting Book – It’s Like a Modern Day “Book of Five Rings” – Wit and Wisdom from Matt Furey That You’ll Want to Keep On Your Nightstand
It is rare to find someone who can spin a yarn so compelling that you are literally seized by the throat and forced to read it – even if you think you have better things to do. Well, Matt Furey is “the Zen Master” when it comes to life-transforming story telling … and Kick Ass – Take Names is LOADED with one riveting story after another.
Matt’s anecdotes are laced with incredible wit and wisdom. They will motivate, inspire and catapult you to success in whatever you do in life. Not only that, but you’ll find yourself rolling on the floor laughing quite often, too.
If you want greater health, focused fitness and a blueprint for life-long success, you’ll find it ALL in Kick Ass – Take Names
Here are some examples of what will be downloaded into your brain the moment you begin reading:
• Discover why all REAL success comes from within. Matt makes this crystal clear when you read the open-hearted letter he wrote to his son, Frank, nearly two years ago. This letter reveals how you can win at anything you do in life!
• Learn the secret training regimen Matt followed on the way to winning the world title in China!
• Find the ONE thing you should be doing when running Hill Sprints that you won’t learn from any other coach, trainer or fitness expert!
• What are the three C’s of Combat – and how do they apply in any arena you find yourself in?
• How water can be used (and I’m not talking about drinking it) to catapult yourself to unheard of levels of personal power and energy, building powerful vital nerve force that strengthens your immune system and makes you a “Man (or Woman) of Steel!”
• Think the Russians are bad? Then read about the Finnish health secret that helped the tiny country of Finland whoop the Russian’s butts in World War II!
• Who is the “Pop-Off-Mess-Up-Man” and why you must be aware of his presence at all times? Failure to do so may be the cause of every mistake you’ve ever made!
• Why most people should abandon the notion of overtraining – and why the FEAR of overtraining is ruining the workouts of so many!
• What exercise should you begin working on if bridging is hard for you?
• When is the best time of day to do your training? Matt’s answer is a big surprise to most.
• Discover the simple exercise that can double your grip strength!
• How to run a mile faster than you’ve ever run it before – and without training all day, every day!
• Another grip training exercise that is so simple you can do it while watching television and get super strong!
• Learn how to develop lightning fast reflexes (one of the hallmarks of a champion athlete)!
• How to a training partner can help you quickly double your strength with bodyweight exercises!
• The three types of bridges you’ll want to work on and the benefits of each!
• How does “deep breathing” strengthen every single cell, muscle and fiber in your body? Matt’s favorite subject.
• How to hold a bridge for three minutes, with ease, and only take 8.5 breaths the entire time!
• What did Karl Gotch teach Matt about the two ‘C’s’? The answer is riveting!
• When you go for a walk outdoors, what can you do to turn the experience into something that is out of this world?’
• What a Chinese martial arts master does every morning at the crack of dawn – and how this practice can strengthen your vital nerve force to a superhuman, nearly bionic level!
• How Matt made a few cops in Miami “toss their cookies” with less than five minutes of exercise. Master this one he gave and you’ll be invincible!
• Why all successful people have a “Thick Face – Black Heart” mentality – and how you can quickly develop one, too!
• The Five Key Secrets of Superior Health – page 134!
• Why Matt believes that “Just showing up” is 50% of success!
• What happens to the person who “keeps score” when working toward a goal? The answer will astound you!
• The only thing that is superior to meditation. You’ve got to read this one. Awesome!
• Why creativity is a curse for most grapplers – and what you should be doing in place of it!
• Why the “Power of Focus” is vital to your success – and how to strengthen your concentration muscles into a mental vice grip. Once you decide upon a goal you’ll LOCK onto it until it becomes reality!
• When a butterfly is more dangerous than a rattlesnake – and what you can learn from it!
• The INSIDE scoop on how the Chinese begrudgingly gave Matt the gold medal after winning the world title in Beijing!
• Get the exercises Matt taught an 18-year old boy with cerebral palsy. This story is a tear-jerker and a major window into Matt’s soul!
• The hidden keys to increasing cardiovascular fitness at record speed, at any age!
• How an 80-year old man and his 79-year old wife rid themselves of knee and back pain inside of a 30 days!
• Why the Chinese rarely have lower back pain – and why their knee joints are super strong!
• How to instantly improve your bridge – even if you think you are stuck and can’t go any further!
• A lightning fast way to improve your flexibility in the splits. Yes, you really can double your flexibility in one evening!
• Why so many Marines and other armed forces love and use Combat Conditioning exercises!
• How to get MUCH bigger and A LOT stronger with bodyweight calisthenics!
• How to sizzle the fat off your body in record-setting time… and keep it off!
• How to put your young son or daughter on the road to fitness success – for life!
• The proper way to define strength and why almost all definitions are wrong!
• The exercises that give a woman’s legs the sexiest look imaginable.
• Deep breathing exercises that increase personal power and catapult you toward success, even if you’re currently sabotaging yourself!
• Why a former “world’s strongest man” is a total misfit in combat sports, lacks functional strength and would get his ass kicked by Matt six days til Sunday
• How Matt finished in the top 7% of all runners in the Honolulu marathon… and with only a few months of training!
• The difference between Hindu pushups and “dive bombers” and why both of them are great for you!
• The easiest way to get into position for Handstand pushups and start cranking them out in record numbers
• The two most important grip training exercises that Karl Gotch recommends. They’re not what you think they are!
• Four ways climb a rope. Master these and you’ll be challenging a gorilla very soon! Slight exaggeration.
• Should you use your thumb when doing pull-ups? Once again, Matt has the right answer!
• Two combat gods who agree on one thing – and what that one thing is!
• A legendary Judo player who did 500-1000 pushups every single day – went undefeated – and what this has to do with you!
• What is the double-decker pushup challenge? I dare you to try one!
• A Hindu pushup variation that will make the strongest of men cry for mercy. Believe me, this one will shut up all the naysayers real quick!
• How to get into your optimal mental training state in a heartbeat!
• And much, much more.
Is that a ton of information or what?
Truth is, what I have listed doesn’t even scratch the surface of what Matt covers!
Once you begin reading Kick Ass – Take Names! Confessions of a Fitness & Fighting Guru you’ll instantly know why this volume may eventually surpass Combat Conditioningas Matt’s biggest best-seller.
It truly is THAT good!
Well, this pretty much sums up what I wanted to say. Order Kick Ass – Take Names! Confessions of a Fitness & Fighting Guru right now and change your life for the better.
This amazing volume will normally sell for $39.95 – but this month Matt is offering it for only $29.95 as a digital download. Click the order button below and make Kick Ass – Take Names! a classic in your fitness library almost immediately via digital download.
P.S. Kick Ass – Take Names! is one of those books you’ll read over and over again. Order now and save $10 off the normal price.