A note from Matt Furey…

Just read an article written by Lt. Commander Eric Guttman, and it not only passes the Furecat test, it kicks major rumpus.

This means I am going to feature Eric’s article in today’s email. And if he keeps this type of writing up, I might consider doing so again.

Believe me, folks, this article is MUST READING.

Here goes:

The 2-Word Secret to Get Out of Pain

If there were a “secret” to improve any area of your life, to include getting out of pain and improving performance, would you like to know about it?

The answer should be a resounding,

YES!

This “secret” was transmitted to my father by his Eastern European Wrestling coach back in the days when Hungary was behind the “Iron Curtain.” This applied wisdom was one of the factors that led to my father placing fourth in Hungary for Greco-Roman wrestling when he was 18, before he escaped communism.

The way it was told to my father was as follows:

“If you do something EVERY DAY then every day you will be ABLE to do it.”

My father told me he practiced the most basic wrestling moves EVERY DAY and that he practiced these basic moves from ALL angles and positions until he mastered them.

Because he would often beat bigger and stronger opponents with these so-called “basic” moves his nickname in wrestling circles was “the curse,” because his opponents couldn’t believe they lost to a “simple” move.

By now, you might start getting an idea of where this is headed.

Let me give you another example.

In the past I would work on my writing sporadically. I would write an article when I was inspired to do so, which was perhaps once every 1-2 weeks. The articles would literally write themselves.

Now, pay attention, because here comes the SECRET…

I was talking to Matt Furey one day and he remarked that my writing read like it was written by a Naval Officer, you know, a chronological reporting of the facts. That was Matt’s polite way of saying I was “dull and boring.”

Then he asked me the question that changed EVERY thing – including my writing.

Pay ATTENTION now…

Matt asked, “What do you think would happen to your writing if you started writing EVERY DAY, instead of only on the days you feel inspired?”

Uh, you mean, not when I felt like it.

Not when it was convenient.

Not when I was hit with inspiration.

Not when the stars aligned and everything was PERFECT.

No, the question was designed to get me to think about how much better I would be if I practiced EVERY DAY.

We now come to the realization that the two-word secret is…

“X EVERYDAY”

X is whatever you want to improve upon.

Which brings me to the “Aha!” experience I had last night and the one that can help YOU get out of pain and improve your performance.

The reason that Maximum Mobility in Minimum Time and HEALING ISOMETRICS works so well is because I do them EVERY DAY!

Not when I “feel” like it.

Not when I have “free” time.

Not when everything is “perfect.”

No, I do them EVERY DAY!

Maximum Mobility in the morning and HEALING ISOMETRICS in the evening.

That is the secret formula to get out of pain and improve your performance.

Listen, if you only brushed your teeth once a week, how healthy do you think your teeth would be?

Yeah, not good at all. (I am sure your dentist would LOVE you as you probably would end up paying for his vacation home).

So you brush your teeth every day.

Why would your joints and body not merit the same level of attention?

I mean, you are going to use your joints and body for the rest of your LIFE, right?

So if you are dealing with pain or you want to improve your performance in any sport pick up the secret of doing Maximum Mobility and HEALING ISOMTERICS every day.

Every. Single. Day.

Now, if you start doing it every day then you tap into the power of HABITS and then it will become AUTOMATIC, but that’s a whole other post.

If you are waiting for everything to be perfect, then you will never start.

Take a stand and start your EVERY DAY practice of Maximum Mobility and HEALING ISOMETRICS today by going to: mattfurey.com/healing-isometrics

All my best,

Eric Guttman

P.S. Remember that you can get Maximum Mobility in Minimum Time and The Self-Reliance Manifesto F-R-E-E as a bonus when you get HEALING ISOMETRICS right now, but that’s only for a LIMITED TIME. Once the testimonials come in all these will be separate items. So if you ever wanted to get the absolute BEST deal on HEALING ISOMETRICS – NOW is the time. Get it here: mattfurey.com/healing-isometrics

Ever find yourself forgetting to do your Royal Court or Magnificent 7?

As the saying goes, “Discipline is remembering.”

It’s remembering to do what you set out to do, then doing it. There’s a reason that DaVince and Disney plastered their ideas, dreams and goals on the walls of their offices/homes.

And it’s the main reason I created posters of the the key exercises in Combat Conditioning and Combat Abs.

Having these posters on your wall makes it virtually impossible to overlook or forget what you told yourself you wanted to do each day.

Grab onto these posters NOW while they are still in stock-  and turn your garage into a kick-butt gym that is the envy of friend and foe alike.

Let’s Go.

Matt Furey

Oh boy. Goodie goodie.

I just walked through the fulfillment center and saw a few more items that are soon to become collector’s items.

We’re down to less than 100 Combat Conditioning and Combat Abs POSTERS. Both are on sale – and there’s an even deeper discount when you get both. Snag your now while supplies last.

Also, as more and more of my customers prefer digitized versions of my books, audios and videos, more and more of my products will move to that format only.

Yes, I can come out with NEW products that are available in both a printed and digital format, but many of my products no longer have that option. You can only get digital versions.

If you’re of the generation who still wants a “hard copy” of products, then time is of the essence. I encourage you to pick up a copy of Combat Conditioning (and the DVDs to boot). There aren’t that many left – and once they are “outta there,” they are “outta here.”

When you place your order today for a printed copy of Combat Conditioning NOW, we are also enclosing a copy of Kick Ass Take Names at no charge.

Not only that, but you will also receive an autographed copy of one of the martial arts magazines I was on the cover of a few years ago, and this is also being given to you gratis.

You won’t see this offer on the Combat Conditioning page because I’m only announcing it in this email as a reward to those of you who open and read my dispatches each day. Rest assured, as long as supplies last, you WILL get these two bonus gifts in your package.

When we run out of CC and KATN, you will only be able to get them as a digital download. This is the only way you can currently get some of my other books and courses, such as Combat Abs, Gama Fitness and Primate Power, so the trend is set.

Also, a couple new products on the page for you to focus on:

1. Gymnastic Abs – this legendary course put out by Eddie and Andy Baran will put a whole new meaning to the word “burn” when you’re working your abdominals. The first exercise in the book, in and of itself, is worth the amount for the entire course. Truth!

2. Healing Isometrics – in this course you will learn how a U.S. Naval Officer got the stress, tension and unwanted aches and pains out of his muscles and joints. This course comes along with a bonus program, Maximum Mobility in Minimum Time. Be sure to take a serious gander at this course because the 2-for-1 will not last long.

Go for it NOW, my friend.

Matt Furey

There’s a five-word saying that derails more people than it helps: “Now the hard work begins.”

Over 30 years ago, a friend told me how he’s never had a job, how he’s never worked a day in his life. He advised me to do the same.

But how? I wondered. Isn’t one of the keys to successful living the willingness to work hard?

Well, as I often say, “Yes and no.”

When you are doing your job, it will appear to others that you are working, but in your own mind, you’re just having fun. You’re doing what you love to do.

Yes, you are exercising.

Yes, you are practicing.

Yes, you are training.

Yes, you are “getting some.”

But you’re not WORKING out.

If you are “working” at your workouts, you will never get the results you want, much less feel happy or fulfilled. The key is getting into the ZONE and enjoying the training, even the parts that are challenging or difficult.

The other night I was working with a client, Mr. R., showing him how to do the kneeling back bend, as shown in my best-selling Combat Conditioning book and DVDs. 

He was struggling with the exercise, until I put my hand on the back of his neck and told him to relax, breathe, and let go. I also gave him instructions on where he wanted to stay alive, energetically speaking; where NOT to relax too much.

With this approach, Mr. R was lowering his body to the ground almost immediately. Yet, seconds earlier, he was telling me how many weeks he was going to need in order to do this exercise.

Within what seemed to be seconds, weeks of “hard work” were removed from his mind.

Does this mean that he no longer needs to do this exercise? No, it doesn’t. What it means is that NOW he can do this exercise without working hard on it. He can eliminate the drudgery and train the exercise with a sense of fascination.

As he progresses in this exercise and it gets noticeably “harder,” he can approach the movement with a sense of awe and wonder, while figuring out what he can do with his mind, his breathing and his body to make it easier.

The way I see it, there is always an easier way to work “harder” without working hard. Part of the change in your results comes from your mindset. Seeing yourself where you want to be makes a major different. The other key to results is recognizing what you could do differently, then doing it.

You see a different path, then you follow it.

So head my message: Stop working out and start figuring out ways to enjoy exercise.

Hint: Focusing on your breathing is part of it.

By the way, I’m down to less than two cases of my Combat Conditioning book – and once this edition is gone, it will not be reprinted. This makes the current book a major collector’s item.

Currently, we are sweetening the pot for those who order NOW.

And we are packing a couple bonuses for you. ‘

The first is a copy of my book, Kick Ass Take Names.

The other is an autographed copy of one of the martial arts magazines that featured me on the cover.

Oh yeah. This is one helluva steal.

That’s why I also encourage you to become part of my online entourage.

Let’s kick butt together.

Seize the NOW and Make ’em say WOW.

Matt Furey

I’m always amazed at how many people do nothing but watch tee-vee when the weekend comes.

Aren’t you learning something new? Got any hobbies? Have any interests other than work, work, work?

One of the keys to mental and physical health is continually stimulating your brain-body with something new, especially something that you have never studied before.

When you learn something new, you light up your brain. You turn the lights on within. Not only does this make you happier, it makes you healthier.

And that’s why I’m continually giving you something new (and practical) to work on.

The latest is the Healing Isometrics program, created by Lt. Commander Eric Guttman. Let me tell you, this program works wonders for people. Why? Because although most people can flex their muscles, damn few have a clue as to how to get them to relax.

A relaxed muscle has many advantages over a muscle that is tense. For starters, when a muscle relaxes, it can recover, it can recuperate, it can heal.

Imagine if you were never able to sleep; not a single wink. Do you think you’d be better off than the person who can work as well as rest?

I don’t think so.

Just as the sun comes out each day, so does the moon.

An inhale is followed by an exhale.

Exertion is supposed to be followed by rest and relaxation.

Sadly, many people have lost touch with the ability to relax. But that reality can be shifted with Healing Isometrics.

I encourage you to grab this program NOW, because at the present we are still offering a 2-for-1, by gifting you a copy of Maximum Mobility in Minimum Time.

Both programs, independently, are life-changers, and this makes this offer a STEAL.

Order Healing Isometrics NOW and experience the difference it makes in your life.

Matt Furey

Can you relax for two minutes?

Funny question, eh?

But the truth is that after the age of four, most people never experience the thrill of true relaxation ever again. Over the years, our bodies get filled with more and more mind-body tension. I gotta do this. I hafta do that. 

In my training over the years, I search for methods that aren’t MAD. I look for and participate in activities that increase strength, flexibility and power while fostering greater relaxation.
The two appear to be unrelated, yet they aren’t.

When you witness the greatest athletes and martial artists pulling off phenomenal plays or maneuvers, you are witnessing poetic license in motion. You are seeing someone who is so damn good that the movements appears effortless.

The hallmark of a professional is someone who makes his or her job look easy.

You wouldn’t want a surgeon operating on you who has unsteady hands, would you? So why go through life filled with unnecessary tension?

Tension not only begets more tension, it leads to inflammation and inflammation leads to pain.

How much more could you do with your body-mind if you were pain free? I am guessing, A LOT.

And that’s why I recently launched our newest pain eliminating fitness program, Healing Isometrics.

This new program, created by U.S. Naval officer, Eric Guttman, gives your brain, body and nervous system the relaxation it craves, which allows you to better your previous best.

It also helps your body recover, recharge and rejuvenate itself, freeing you to move around with relative ease.

Isometrics are a proven way to get super strong. They are also a way to heal, but only if you avoid the ones that tell you to flex and tense your muscles at 100 percent. That idea is utterly ridiculous for many reasons which I will cover in the future.

For now, heed my words: If you are banged up, if you have injuries or pain, especially in the joints and tendons, contracting your muscles at 100 percent is a definite no-no. The same can be said of contractions at 50 percent.

How much do you contract then?

The answer is found in Lt. Commander Guttman’s Healing Isometrics. He had to figure it out – and he did, after years of pain caused from playing sports, engaging in martial arts and going on more than a few REAL combat missions.

The breakthrough for Guttman happened when he took a vacation along the beach. His prayers were answered as he discovered a way to relax that almost nobody knows.

Here’s some extraordinary news: When you latch onto Lt. Commander Guttman’s Healing Isometrics NOW, you’re getting a double-benefit because you’ll also be getting another program of his, Maximum Mobility in Minimum Time (MMMT), for zero additional charge.

MMMT will not be offered as a bonus in the near future as testimonials will pour in for both programs. When that happens (not IF), each program will be separated.

This means you are getting a 2-for-1 when you grab your copy of Healing Isometrics NOW.

How bout that?

Seize the DAY NOW, my friend.

And look back upon this day as the pivotal moment when your body began to recharge, rejuvenate and renew itself.

Matt Furey

A couple days ago, we launched our newest kick-butt fitness program, Healing Isometrics, with Lieutenant Commander Eric Guttmann.

This new program, gives your brain, body and nervous system the input it craves, so that you begin to destress and heal.

Isometrics are a proven way to gain super strength and athleticism. But if you’re banged up and have injuries or pain, contracting the surrounding muscles at 100 percent is a definite no-no. It makes no sense at all. So throw the 100% muscular contraction idea on isometrics into the scrap heap where it belongs.

On the other hand, the polar opposite, learning to deeply let go and relax, training your tissues to sink and melt through the unnecessary aggravation and tension… aaaah, now that’s an idea about isometrics who time has truly come.

And that’s why I’m thrilled to be releasing Healing Isometrics.

Even so, here’s some waaaaaaaay better news: When you latch onto Healing Isometrics NOW, you’ll be benefitting doubly because you’ll also receive another stellar program, Maximum Mobility in Minimum Time (MMMT), at zero additional charge.

MMMT will NOT be offered as a bonus in the near future as testimonials will pour in for both programs. When that happens (not IF), both programs will be separated and charged accordingly. This means, for all intents and purposes, you are getting a 2-for-1 when you order Healing Isometrics NOW.

So jump on this opportunity, my friend.

It’s HUUUUUUUUGE!

Matt Furey

P.S. Also, remember that I’m down to less than two cases of the LAST printing of Combat Conditioning. After this printing is gone, the current book will only be available digitally. As a special bonus for those who JUMP ON THIS immediately, I’m also enclosing a copy of Kick Ass Take Names as well as an autographed copy of one of the “cover story” martial arts magazines that I appeared on (and in).