We drove up to Calgary a couple days ago.
Once we arrived it felt good to walk around the city instead of going out to eat.
The next day I put my boots and winter jacket on and began walking around, checking out the old world buildings and comparing them to the battery-shaped windowed ones, that are supposedly more advanced.
Toward the end of the day, I had walked 18,628 steps. Yippee!
Yippee for nuthin.
It didn’t do my body a whole lotta good.
Not even close to how I feel after 1,000 steps of Dao Zou – or the same amount from Warrior Walking.
There’s just no comparison.
Walking just to get a certain number of steps in seems as though it ought to do your body great. But it doesn’t do much at all. As far as your health and fitness are concerned, you might as well have stayed in your comfy chair, had a cigar and played with your eye-bone.
Believe me?
You don’t need to.
Just follow the protocol on either of these programs and you’ll experience a world of difference.
Experience is what matters – not whether or not you believe what I have experienced to be true.
Here are the links to these two incredible programs:
Either one will do you far more good that walking 18,628 steps. I can vouch for that.
Matt Furey
