In previous messages I’ve written about doing the Farmer Burns Stomach Flattener in the shower, the car, the bedroom and so on.
When I write about this incredibly effective exercise, I normally speak about how it reduces the waistline and strengthens your core.
But yesterday, Dave, a Furey Faithful member, put up a message about how he’s been doing this abdominal exercise in the shower – and how he’s found it energizes him in a big way.
He’s absolutely right.
One of things about the Farmer Burns Stomach Flattener is that is rapidly ramps up your energy and awareness.
And it doesn’t matter where you are when you do it. Any time you need to recharge or re-energize, you
simply do the breathing and flexing exercises I teach in Combat Abs and you’ll go into a different realm very quickly.
Dave says he’s been doing very short workouts with this exercise and a number of others throughout the day, routines that take only a few minutes – and he’s liking the results he’s getting.
This goes to show, once again, that you do not need to engage in long, long, long workouts to get the
results you want. If you take a couple minutes, every hour on the hour to do some Hindu pushups, Hindu squats or the Farmer Burns Stomach Flattener – you’ll be amazed at what it will do for you throughout the day.
So never let time be an excuse for inactivity. All of us have the same 24 hours each day. Make a decision to find the time. Schedule a little mini-workout into your day – and do it no matter what.
P.S. You can find more energizing products by going here.