It’s nothing new, but an Iceberg Condition is afflicting the shoulders, knees and lower backs of many “iron pumpers” worldwide.

Shortly after new members begin to focus on bench pressing, barbell squats and deadlifts, their limbs begin to freeze. This condition is further compounded by wearing specialized bodysuits and wraps to keep one’s limbs partially mummified.

While sun-burned armpits can affect bodybuilders, this Iceberg Condition is pushing many iron pumpers toward the same boat.

A post-workout sauna is being advised but a definite “no” was the answer to the question, “What about a cold plunge?”

*For info-tainment purposes only

Matt Furey

aka “The Laughing Boodah”

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