The slower I go the faster I improve.
The more I rush the less I learn.
Speed is one thing but it’s not everything.
Slow has everything, including speed.
The slower you go the more you will know.
The more you rush the less you can trust.
Matt Furey
Matt Furey - The Laughing Boodah
Politically Incorrect Health and Fitness
About Matt Furey
Matt Furey is the author of the international best-selling Combat Conditioning, Combat Abs, The Unbeatable Man and Expect to Win, Hate to Lose.
Furey won the 1985 NCAA II national wrestling title (167-pounds) and the gold medal (90kg) at the 1997 Shuai-Chiao kung fu world championships.
As well, Furey is president of The Psycho-Cybernetics Foundation.
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