If you go to bed tired, you wake up tired.
But if you take a few minutes to reboot your system before bed, or as soon as you wake up, you can count on sliding through your day with FAR more energy.
Instead of trudging along during the day, hoping that the tired feelings will end, you take charge and reboot your body-mind by plugging yourself in and turning yourself on.
As a result, you bring a much higher level of energy into everything you do.
When you get up in the morning, you reboot your computer and digital devices, but what about your body-mind? Don’t they need a reboot as well?
They most certainly do – and that’s why I begin every day with Power Postures.
When I practice standing still in these superhuman postures, I reconnect my internal circuitry at a deep level. Unnecessary tension and stress melt away as the “Spiderman suit” within recharges itself by weaving an invigorating web of electrical energy.
Then I begin to practice subtle energetic movements that amplify this feeling, and within minutes, today is a new day. It’s not a repeat of yesterday. It’s not Groundhog Day.
Discover more about the fastest way to recharge by going to PowerPostures.com.
Slap fatigue in the face. Reboot your body-mind and take charge of your day.
Here endeth the lesson.
Matt Furey
