Received a message this morning from a man who concurs with The 1-Minute Exerciser
email I sent out yesterday.

Here’s what he wrote:

Matt,

I concur…I’ve been doing the first 4 exercises in Farmer Burns for about four days…
takes 5 minutes tops in between my getting-up routine;

exercise 1 after brushing my teeth and applying shaving foam;
exercise 2 after my shave and before my shower…etc

Four days, I’ve noticed more energy throughout the day;
I’ve stopped slouching at my desk.
It’s incredible.

As always, thanks Matt.

James D.

James,
How about that? The Farmer Burns exercises work wonders and quickly, eh?
Way to roll with the punches, or, should I say the toothbrush and razor?

Yesterday afternoon, my friend, John, read my email and texted me.

“It’s true,” he wrote. “You do one minute of squats or pushups or any of the
exercises in Combat Conditioning or Farmer Burns. And you do that same
exercise, or a variation, several times a day for a minute, and you’ll be in
far better condition than those who only train when they think they can
find the time.”

So there you are, my friend.

Kick ass – take names.

Matt Furey