There’s a greatness inside of you, and it cannot be locked down.

No matter where you are, in your home, your office or a hotel room, this greatness arises each morning and takes care of business. No matter what is going on in the whirld, no matter how insane it is, this greatness prods you to get up and get going.

You walk, you run, you jump. Regardless of the weather, or other factors, this greatness makes no excuses.

This greatness realizes what the Great Gama knew. If you give me nothing but a bare floor (or a pit of sand), I will make the most of my body. I don’t need fancy equipment. I can get all the exercise I need with my own bodyweight. My own body is a gym in and of itself.

That’s what the Great Gama understood. That’s how he lived.

And this is why I created Gama Fitness, a program that champions the type of exercises the Great Gama did to have an unbeaten 5000-0 record. I think his record stands for itself, and makes you want to do the same type of exercises that he did. If it worked for Gama, it works for me.

Best,

Matt Furey