A few days ago I wrote about a deep hip flexor stretch that I taught my daughter. Some of you searched through your Combat Stretching DVDs, hoping to find it. One man even went through his copy of Combat Conditioning (a different product altogether) looking for it.
None of you found the stretch.
Because I didn’t practice this stretch back when I created those DVDs and wrote the book.
But I practice it NOW and you can see for yourself by going to my YouTube Channel. I’ll give you a couple links in a moment, but first, keep in mind that these videos are demo only. This is a good thing as you don’t have to listen to me talk.
Once you have the concepts and principles from those DVDs, you’ll find they apply to any stretch. To prove it, I’ll give you another link showing me doing the frontal splits.
Here are the links:
Link to Best Deep Hip Flexor Stretch Demo
Link to Frontal Splits Stretch Demo