A note from Matt Furey…
Just read an article written by Lt. Commander Eric Guttman, and it not only passes the Furecat test, it kicks major rumpus.
This means I am going to feature Eric’s article in today’s email. And if he keeps this type of writing up, I might consider doing so again.
Believe me, folks, this article is MUST READING.
The 2-Word Secret to Get Out of Pain
If there were a “secret” to improve any area of your life, to include getting out of pain and improving performance, would you like to know about it?
The answer should be a resounding,
This “secret” was transmitted to my father by his Eastern European Wrestling coach back in the days when Hungary was behind the “Iron Curtain.” This applied wisdom was one of the factors that led to my father placing fourth in Hungary for Greco-Roman wrestling when he was 18, before he escaped communism.
The way it was told to my father was as follows:
“If you do something EVERY DAY then every day you will be ABLE to do it.”
My father told me he practiced the most basic wrestling moves EVERY DAY and that he practiced these basic moves from ALL angles and positions until he mastered them.
Because he would often beat bigger and stronger opponents with these so-called “basic” moves his nickname in wrestling circles was “the curse,” because his opponents couldn’t believe they lost to a “simple” move.
By now, you might start getting an idea of where this is headed.
Let me give you another example.
In the past I would work on my writing sporadically. I would write an article when I was inspired to do so, which was perhaps once every 1-2 weeks. The articles would literally write themselves.
Now, pay attention, because here comes the SECRET…
I was talking to Matt Furey one day and he remarked that my writing read like it was written by a Naval Officer, you know, a chronological reporting of the facts. That was Matt’s polite way of saying I was “dull and boring.”
Then he asked me the question that changed EVERY thing – including my writing.
Pay ATTENTION now…
Matt asked, “What do you think would happen to your writing if you started writing EVERY DAY, instead of only on the days you feel inspired?”
Uh, you mean, not when I felt like it.
Not when it was convenient.
Not when I was hit with inspiration.
Not when the stars aligned and everything was PERFECT.
No, the question was designed to get me to think about how much better I would be if I practiced EVERY DAY.
We now come to the realization that the two-word secret is…
X is whatever you want to improve upon.
Which brings me to the “Aha!” experience I had last night and the one that can help YOU get out of pain and improve your performance.
The reason that Maximum Mobility in Minimum Time and HEALING ISOMETRICS works so well is because I do them EVERY DAY!
Not when I “feel” like it.
Not when I have “free” time.
Not when everything is “perfect.”
No, I do them EVERY DAY!
Maximum Mobility in the morning and HEALING ISOMETRICS in the evening.
That is the secret formula to get out of pain and improve your performance.
Listen, if you only brushed your teeth once a week, how healthy do you think your teeth would be?
Yeah, not good at all. (I am sure your dentist would LOVE you as you probably would end up paying for his vacation home).
So you brush your teeth every day.
Why would your joints and body not merit the same level of attention?
I mean, you are going to use your joints and body for the rest of your LIFE, right?
So if you are dealing with pain or you want to improve your performance in any sport pick up the secret of doing Maximum Mobility and HEALING ISOMTERICS every day.
Every. Single. Day.
Now, if you start doing it every day then you tap into the power of HABITS and then it will become AUTOMATIC, but that’s a whole other post.
If you are waiting for everything to be perfect, then you will never start.
Take a stand and start your EVERY DAY practice of Maximum Mobility and HEALING ISOMETRICS today by going to: mattfurey.com/healing-isometrics
All my best,
P.S. Remember that you can get Maximum Mobility in Minimum Time and The Self-Reliance Manifesto F-R-E-E as a bonus when you get HEALING ISOMETRICS right now, but that’s only for a LIMITED TIME. Once the testimonials come in all these will be separate items. So if you ever wanted to get the absolute BEST deal on HEALING ISOMETRICS – NOW is the time. Get it here: mattfurey.com/healing-isometrics