Well, it’s finally done. It’s finally here.
My new online course, Power Postures-Tiger Tendons, is now up, running and ready to serve you.
Go to PowerPostures.com NOW to get started immediately.
Best,
Matt Furey
Matt Furey - Zen Master of the Internet
Politically Incorrect Health and Fitness
by Matt Furey
Well, it’s finally done. It’s finally here.
My new online course, Power Postures-Tiger Tendons, is now up, running and ready to serve you.
Go to PowerPostures.com NOW to get started immediately.
Best,
Matt Furey
by Matt Furey
It’s that time again. It’s New Year’s Resolution Time.
Or is it?
You might be interested in what my resolutions are for the new year.
Would you be disappointed if I told you I have ZERO?
That’s correct. I don’t have a top seven list, or a top five. I don’t even have ONE.
Bluntly, I don’t believe in setting New Year’s Resolutions. What I believe in is the power of setting daily goals, most of which employ something I call the Law of Practice (LOP), which just may be the most important Law of them all.
Huh?
Isn’t the Law of Attraction (LOA) most important?
Well, you might think it is, but the LOA has almost no positive value unless you utilize the LOP.
Let me explain it to you this way:
Two people, let’s call them Rick and Rain, come to me to learn how to visualize. Both of them think they cannot visualize, that they don’t have the ability. I teach them how to get started. I start with the simplest of steps that only take five minutes of practice per day.
Rick practices the exercises the day I teach them to him. He remarks that visualization is far easier than he thought. On the days in between our next meeting, though, he doesn’t practice at all.
Rain, on the other hand, struggles during the first lesson. She doesn’t appear to make any progress, but this makes her even more determined to succeed. She follows my suggestions to the letter, practicing for a minimum of five minutes per day.
A month after our first session, Rick, is just as good as he was on day one. Rain, however, is doing great in comparison. The practice is still tough for her compared to Rick, but she is totally committed.
After three months, Rick, who only practices on the days that I meet with him, is still just as good as he was on day one. Rain, however, who practices daily, without fail, is now ahead of Rick.
A year after Rick and Rain started, Rick is the same as he was on day one. This upsets him so he buys yet another program on LOA.
Meanwhile Rain is crushing it. She can now visualize herself doing, being and having, and what she pictures comes to fruition. Her five minutes of practice per day turned into two sessions of five minutes each day. After a few months, she naturally wanted to practice more, and the twice-per-day sessions turned into 15 minutes each. Things she couldn’t see herself doing before are now a reality. Her biggest realization was that the Law of Practice works for the acquiring of any skill as well as the achievement of any objective.
It’s not having the big goal that matters as much as having the willingness to practice each and every day.
Show me someone with a big goal who doesn’t practice and I’ll show you a failure. Show me someone with a daily goal, who practices regularly, and I’ll show you someone who tramples on those who set big goals – or those who craft a list of New Year’s Resolutions.
Here endeth the lesson.
Matt Furey
P.S. If you’re looking for coaching from me in 2021, NOW is the time to drop me an email and let me hear what you have in mind.
P.P.S. Want to know how to crank out an email such as this, and do so in 10 minutes or less, then visit knockoutmarketing.com
by Matt Furey
I changed my morning routine recently and the rewards have been huge.
The change involves staying in bed longer than usual. But not to sleep.
I just lie in bed and doze – half-asleep, half-awake.
As I do this, I picture myself taking the actions I want to take, or the
changes I want to make in my life.
Normally, I’m not a fan of visualizing while lying down, but this is
different for one fundamental reason. You’re tapping into the power
of “dream space.”
When you are in between two worlds, the dream state and the waking
state, I believe you have access to more of your mind. Great ideas come
to you, problems get solved, answers appear.
Many self-help authors over the years have advised students to review their
goals or the changes they want to see in their self-image, just before
sleep and shortly after waking up.
What I’ve found is even better. Don’t wait until you’re out of bed,
have showered, dressed and sipped a cup of coffee.
Preview your day in bed.
Do it BEFORE you get out of bed. Do it before you’re fully awake.
Do it when you can barely open your eyes.
This will take some practice, yet the rewards are off the chain.
How much time to invest in this process?
I suggest setting an alarm. When it goes off, hit the snooze button at least once.
Once you get into a groove, you may find yourself hitting the snooze button twice or thrice.
Get over the guilt of being late for the 5 AM club or whatever else you believe to be the correct way to start your day.
Sleep in longer – but “work” as you snooze.
The results you attain by using this process are other-worldly.
You’ll be taking charge of your mind and your life before you put your feet on the floor.
See it. Feel it. Do it.
Matt Furey
P.S. Looking for some accountability in 2020? Want to master Theatre of the Mind? Want to stop procrastination in its tracks? We’re here to help. Fill out the coaching application and send it our way.
by Matt Furey
This is a wild shot in the dark.
It’s also a rare, once-in-a-lifetime opportunity.
For you and for me.
If you’re interested in following in my shoes, writing a fitness and/or self-development book – if you want to duplicate and/or exceed my results, then this message is going to be music to your ears.
For quite a long time I’ve been thinking about doing another seminar on this topic, and then a big surprise came my way.
I got invited to speak at an event in Gdansk, Poland, this coming August.
How could I refuse?
Never been to Poland – and when I saw the footage of the area, I looked at flights immediately.
Now I’d like to extend an invitation to you.
Come join me in Gdansk. Let’s meet and make this seminar an absolute thriller.
Let me help you write that book and manifest your dreams.
Let’s kick butt in Gdansk.
Here’s the link.
Click it NOW.
Kick ass – take names,
Matt Furey
My name is Matt Furey and I'm here to help YOU get into the best shape of your life, faster than you ever thought possible. I do this by sending motivational, thought-inspiring and politically incorrect emails to you almost every day. These emails, along with my best-selling products, have already helped hundreds of thousands of people in more than 143 countries. And I want YOU to be next!
WARNING: WARNING: I am known as the Zen Master of the Internet. I tend to be politically incorrect. If you're offended by rough talk - then you don't want to receive my secrets. But if you enjoy a good laugh regularly, then sign on and WELCOME ABOARD!